Jbrow73 
"get cut"
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To:
JessicaRabbit
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From:
Jbrow73
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Apr 26, 2007 2:10pm
has anyone ever told u that ur hot? just wondering...
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To:
eryanb
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From:
Jbrow73
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Apr 19, 2007 12:24am
thanks. you are having some good progress urself. good luck in reaching ur goal!
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To:
ericmeister3000
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From:
Jbrow73
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Feb 20, 2007 1:40am
its alright. its kinda small but it has everything u need. plus its on a college campus so there are a ton of hotties to keep u motivated =)
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To:
ready2fly
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From:
Jbrow73
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Dec 15, 2006 10:25pm
Thanks man. U have some scary progess. gain 50 lbs of muscle in 4 months. Thats nuts good job.
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To:
TeamGOFitness
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From:
Jbrow73
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Dec 15, 2006 4:35pm
MILF
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To:
Jen Cook
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From:
Jbrow73
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Dec 12, 2006 4:39am
The things i wish i could do to u
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To:
Coffee_Gal
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From:
Jbrow73
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Nov 19, 2006 4:22am
haha oj so i did some research and i found a video of the BUTT BLASTER or whatever its called...here it is...http://www.ballyfitness.com/rapid_results/expert_advice/video_clips/video.asp?31
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To:
Coffee_Gal
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From:
Jbrow73
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Nov 18, 2006 6:59pm
Ur a cute girl with a nice bod. don't let ur pic ratings get u down. u look great!
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To:
Cgirl
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From:
Jbrow73
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Nov 17, 2006 4:11pm
Will u go out with me? haha. great bod!
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To:
Bonnie S.
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From:
Jbrow73
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Nov 8, 2006 9:33pm
U have a banging bod. Keep it up!
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To:
efankhouser
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From:
Jbrow73
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Nov 8, 2006 1:23am
U r a beast!
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To:
smileymailee
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From:
Jbrow73
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Nov 7, 2006 3:33am
Ur hot
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To:
liGymRatt
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From:
Jbrow73
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Oct 31, 2006 3:15am
Hey man since ur a trainer and all I was wondering if u could give me some advice. I want to get more cut up and lose excess fat. But I noticed that im losing strenght/muscle size. What do u suggest i do to stop losing size and strength?
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To:
Fit Dude
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From:
Jbrow73
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Oct 30, 2006 1:18am
Thanks for the picture comment. I just got this Bodyspace so maybe thats probably why the lack of comments.
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To:
CA562DUDE
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From:
Jbrow73
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Oct 26, 2006 2:52pm
Looking at ur workout, it looks like ur def getting enough cardio. I don't know what kinda weights u do, but try to do sets of 20 or so if ur not already. Basically what i did was 45 min cardio everday, i took hydroxycut, did a bunch of abs everyday, high intensity weights, limted carbs and sodium. Oh yeah and drink a lot of water.
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To:
CA562DUDE
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From:
Jbrow73
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Oct 25, 2006 12:45am
Good luck losing your weight. I know u can do it. When I wanted to lean out I lost 32 lbs in 8 weeks. Work hard u will get their.
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To:
Chizzad
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From:
Jbrow73
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Oct 25, 2006 12:41am
U look great too bro. I need to get more cut up like u.
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