Discounts & Deals - Sign Up!
real name
Jamie Muttram
age
gender
Male
location
gym
Training at Home
occupation
Fitness Instructor
Overall Goal
///
Transform My Body
"Transform, Be a Role Model for Others & Live the Dream as a Body Builder"
Progress & Goals
BEFORE
Apr 15, 2013
CURRENT
146.4 Lbs.
LEAN BODY MASS
72.1 Lbs.
BODY FAT
CURRENT WEIGHT
218.5
Lbs.
May 7, 2013
CURRENT BODY FAT
33
%
Jan 20, 2013
PROGRESS HISTORY
Lbs.
2013-01-06,2013-01-13,2013-01-20,2013-01-25,2013-01-27,2013-02-03,2013-02-11,2013-02-17,2013-03-04,2013-04-15,2013-04-22,2013-04-29,2013-04-30,2013-05-07
228,220,217,217,215,215,211,211,211,221,219,219,219,218.5
%
2013-01-20
33
Lbs.
2013-01-06,2013-01-13,2013-01-20,2013-01-25,2013-01-27,2013-02-03,2013-02-11,2013-02-17,2013-03-04,2013-04-15,2013-04-22,2013-04-29,2013-04-30,2013-05-07
152.8,147.4,145.4,145.4,144,144,141.4,141.4,141.4,148.1,146.7,146.7,146.7,146.4
Programs
My Workout Philosophy View My Full Workout Program
Jayyyy has not added any program information.
My Nutrition Program View My Full Nutrition Program
Jayyyy has not added any program information.
My Supplement Program View My Full Supplement Program
Jayyyy has not added any program information.
My Motivation Program View My Full Motivation Program
Jayyyy has not added any program information.
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Apr 15, 2013
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Apr 15, 2013
Jayyyy Joining local Gym tomorrow, Can't wait...! I've been inspired and time to inspire others.
Apr 14, 2013 | Like
Visitor Comments
Jonte300
Hey, Jayyyy. Congrats on your recent progress and thanks for the FR. Rock on!
Jan 20, 2013 3:18pm
Rodilosso
hey well good luck making time babies are demanding but you can do it. me im doing good just keeping on slowly but surely my arms and legs are getting strong but beer has not been helping the belly
Mar 6, 2012 9:55am
Rodilosso
well congrats man its cool i think a new baby is gonna take most of ur time now lol
Mar 5, 2012 8:52pm
Rodilosso
whats up man still doing work in the gym? hope ur year is good so far
Jan 25, 2012 10:02pm
Rodilosso
thanks bro yes it is al,ways a better choice to do it Now! rather than later stay motivated bro:)
Nov 22, 2011 3:21pm
Rodilosso
well Jay I dont have a family yet but man this month is busy end of school working and seasonal work and trying to balance working out along with it all, just do ur best to make it a priority if u can congrats on the new baby right around the corner btw...im up early and off to the gym but i know if i dont go now i wont want to go tonight
Nov 21, 2011 7:39am
Rodilosso
hey there mister Jay soo why would u send me a request was there something in my profile or u just look to make new friends? just curious
Oct 29, 2011 10:44am
LimitBreaker
The best thing about starting is its all uphill from here. Looking forward to see you progress!
Oct 13, 2011 3:47pm
AntonioWright
Jayyy, weight training came first and foremost. Then it was diet, and then cardio. Now, diet is the key.
Sep 2, 2011 1:39am
Jayyyy added 2 new photos to his progress photos.