Member Since: May 17, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 27
Overall: 3,330
Forum Posts: 587 BodyBlog Entries: 0Comments to Others: 25
Last Visit: Today, 7:27amLast Forum Post : Yesterday, 11:51pmLast Photo Upload : Nov 3, 2009 8:37pmLast Profile Update: Nov 5, 2009 6:47pmLast Blog Post : Dec 8, 2008 1:38pm
JayyC
Overall Goal: Weigh 175-180 lbs with 9% BF.
Fit Status:
progress is slowww...
Real Name: Josh
Sex: Male
Age: 22
Location: Arkansas, United States
Occupation: College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2009
How I Started:
Why I Love It: Getting and keeping in shape.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Mar 19, 2009
Nov 3, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Weigh 175-180 lbs with 9% BF.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 9%
Upcoming Contest:
JayyC does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: May 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 587 View All Posts
Posts Per Day: 2.72
Last Activity: Today, 7:27am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Baseball
Basketball
Softball
[ Leave JayyC a Comment
kg_luv [ View Profile ] Nov 3, 2009 8:38pm
what up man hows training going?
musclebear1 [ View Profile ] Nov 3, 2009 7:46pm
Just being honest...I'm still see-sawing on the diet side of things, so seeing someone close to the goal I have set is pretty awesome.
tmorg334 [ View Profile ] Oct 22, 2009 7:58am
Thats awesome, keep up the good work.
tmorg334 [ View Profile ] Oct 21, 2009 5:05pm
What are you eating and doing to cut weight if you don't do any cardio?
Romantic1983 [ View Profile ] Oct 7, 2009 5:10pm
Thanks back:) hope all is well!
07hudson [ View Profile ] Oct 7, 2009 2:01pm
That's crazy, they were talking about putting it up in 06 and said it'd be ready by spring of 07...which it wasn't. There wasn't anything wrong w/ their old recreational center. You workout in the gym at Union?
07hudson [ View Profile ] Oct 5, 2009 10:56pm
At missouri state west plains right now. It's alright, here b/c of a big scholarship. hoping to play football next year. Miss A'state, was nice as hell. They have that new recreational complex built yet?
07hudson [ View Profile ] Oct 4, 2009 3:39am
How you liking A'state? It's where I went my 1st year
wetheleaders [ View Profile ] Sep 26, 2009 7:22pm
no cardio at all during ur cutting?
diet all the way~?
singmingming [ View Profile ] Sep 4, 2009 1:03am
Great work man. I'm new to this forum. Hoping to achieve the same results. Cheers.
Shutternick [ View Profile ] Aug 29, 2009 10:52am
Excellent transformation Josh! Keep up the great work!
TrailrParkTrash [ View Profile ] Aug 24, 2009 5:42pm
great athletic base Josh, nice transformation bro!
joey_hp [ View Profile ] Aug 17, 2009 5:03pm
thx for accepting..keep pumping you look great
Workingonit25 [ View Profile ] Aug 16, 2009 11:31pm
Great progress! Any diet tips?
Melina04 [ View Profile ] Aug 12, 2009 7:48pm
you too =)
WANTitBAD [ View Profile ] Aug 10, 2009 12:40pm
what was your cardio plan? you lokk great keep the mass comin!
smalls.bsu [ View Profile ] Aug 9, 2009 2:07pm
Great job cuttin' up, man. 170 looks a lot better now than before. Work at that bulk and put on some mass!
JDeleon19 [ View Profile ] Jul 27, 2009 6:06pm
*Thumbs up* thanks.
JDeleon19 [ View Profile ] Jul 27, 2009 6:01pm
Cheerz man, I deleted my thread because of some guy who keep jerking around with people. I was an athlete so I have been in good shape before, it's annoying. Get myself back into it. What was your diet like?? Need some help bud.
JDeleon19 [ View Profile ] Jul 27, 2009 4:28pm
Hey man, cheers for leaving a comment on my thread. Just seen how you've done. Well done bruv. Did you cut... guessing you did??
