Jaynostic 
"Lose 10 lbs, then another, then another, til I'm lookin money."
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Jaynostic has answered 19 of 67 Questions.
How many days per week do you do cardio?
What is your favorite cardiovascular exercise? Why?
Reclined stationary bike because its comfortable which allows me to push the intensity
What is your cardio exercise plan?
After weightlifting I do 12 min. of HIT
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Click on any category row to view questions and Jaynostic's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
0 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
0 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
9 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
1 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
3 of 3 |
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