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Overall Goal
///
Improve For A Sport
Progress & Goals
BEFORE
Feb 20, 2011
CURRENT
May 20, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
133.3
Lbs.
Feb 27, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-02-01,2011-03-13,2011-03-26,2011-04-08,2011-04-22,2011-05-20,2012-02-14,2012-02-27
140,136,134.2,132.4,130.8,126,137,133.4
May 06, 2012
125 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Jaymex76 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Jaymex76 has not added any program information.
My Supplement Program View My Full Supplement Program
Jaymex76 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Easy to stay motivated, I love working out at 5am every morning, helps me to stay focused through the day... Also, positive comments from friends, family and bodyspace people brings my motivation level to 101%
Visitor Comments
mash74
Thanks for accepting the friend request, amazing transformation, great work!
Jan 3, 2013 2:51pm
ggarcia28
Hola!! Hope all is well...can't wait too see your competition pics! What happened to your FB?
Mar 31, 2012 12:50pm
MattDawg15
hey stranger! How are you doing? Just checking in and seeing how things are going!
Mar 22, 2012 11:15am
tmcgoldrick
Looking great - good luck with your traing for the Jay Cutler classic
Mar 4, 2012 6:38am
MattDawg15
I will definitely be staying tuned! You are going to kill it! The arms and shoulders are awesome! Keep it up!
Feb 28, 2012 4:03pm
MattDawg15
damn! someone is in beast mode! LOVE it! You look amazing! I hope you are doing well and having a great week!
Feb 28, 2012 8:30am
Griffy3
Hey girl stay focused and keep hitting it hard everyday for your up comping contest! You look amazing!
Feb 27, 2012 11:56am
tmcgoldrick
Wow - amazing progress in 4 weeks - keep up the great work and keep training hard as you prepare for the Jay Cutler Classic
Feb 15, 2012 5:01am
ggarcia28
I'm following you. keep up the hard work. Jay Cutler Classic..awesome!!
Feb 14, 2012 12:42pm
Jaymex76 is now friends with Vlads and aaron.miller.