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Front relaxed 3 weeks progress!
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Membership Info
Member Since: Aug 16, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 708
Forum Posts: 88
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Aug 24, 2008 9:48pm
Last Forum Post: Aug 22, 2008 9:00pm
Last Photo Upload: Oct 3, 2007 7:52am
Last Profile Update: Aug 6, 2008 7:31pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7
Stalking (?) : 1
Inspiring (?) : 0

Jay_Mo

Overall Goal:  Get rid of my gut, eat better, and put some size and definition on my arms and chest!

Fit Status:  Jay_Mo has not entered a Fit Status.  Ask Jay_Mo for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jason Morton
Sex:
Male
Age:
26
Location:
Birmingham, Alabama, United States
Occupation:
Accounts Mgr.--Aaron's Sales and Lease
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
I lifted a little in high school but nothing really serious and could never stay motivated. That has changed! I'm ready to stick with it and see the results!
Why I Love It:
Makes me feel good about myself...
How I Stay Motivated:
Look at myself in the mirror! LOL
BB Accomplishments:
Forum Signature:
Roll Tide! Go Cubs, Steelers, Knicks!
Last Updated: Sep 9, 2007 8:05pm

What Jay_Mo Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Aug 16, 2007
First front shot--195lbs This member has not uploaded an after progress picture yet.
Last Updated: Aug 16, 2007 5:49am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 16, 2007 5:36am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 16, 2007 5:36am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Get rid of my gut, eat better, and put some size and definition on my arms and chest!
Goal (Long):
I have went up to a 34 in the waist. I need to be at least down to a 32 soon. I want my arms to be noticibly big and stretch the cuffs of my polo shirts. My chest needs to be larger but my main focus needs to be making my stomach flat!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 16, 2007 9:29pm

Members That Inspire Jay_Mo:
Jay_Mo does not have inspirational members yet.

BodyAnswers
Jay_Mo has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 16, 2007 9:29pm

Videos of Jay_Mo
This Member has not entered any Videos yet.
Last Updated: Aug 16, 2007 9:29pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 16, 2007 9:29pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Started: Sep 18, 2007
Reason: 
CytoSport Muscle Milk, 2.47 Lbs, Chocolate
Started: Sep 18, 2007
Reason: 
Last Updated: Sep 18, 2007 10:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Roll Tide!
Number Of Posts: 88 View All Posts
Posts Per Day: 0.10
Last Activity: Aug 24, 2008 9:48pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Sports
  • Alabama Athletics
  • Watching movies
Magazines:
  • Men's Health
  • The Sporting News
  • ESPN the Magazine
Healthy Foods:
  • Chicken
  • Collard greens
  • Steamed cabbage
Cheat Foods:
  • Frozen pizza's
  • Candy bars
  • Ice Cream
Workout Music:
  • Trance
  • Korn
  • Saliva
Supplements:
Last Updated: Oct 18, 2007 8:23pm

Friends (8)








Last Updated: Jul 15, 2008 7:56pm

Visitor Comments (5)
[ Leave Jay_Mo a Comment ]
OfficerCartman [ View Profile ]
Jul 15, 2008 11:24pm
Thanks for the add man, and the kind words. Appreciate it! Keep training hard and good luck reaching your goals
140 lbs. Aghh. Mandy21 [ View Profile ]
Jun 30, 2008 11:24am
I'm so proud of you getting back into the gym. I'm gonna start doing the same thing. We gotta look good for our friends. lol. Muah!
140 lbs. Aghh. Mandy21 [ View Profile ]
Oct 2, 2007 9:18pm
Hey Jay! I am so proud of how you are doing. Love you!!
after workout yswimfan [ View Profile ]
Sep 25, 2007 12:53pm
hahaha.... hows the workouts coming?
after workout yswimfan [ View Profile ]
Aug 30, 2007 8:10pm
heyy, so i posted in your thread about sleep... then i saw that you are from bama, and im not so sure i like that... lol GEAUX TIGERS!
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