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JayWesson1
"Clean bulk to 200"

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Progress Pictures


Oldest Newest
Oct 19, 2006 Jan 4, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 22.0 lb (10.0 kg)
Current: 189.0 lb (85.9 kg) Percent Change: 13.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 25, 2009 189.0 lb (85.9 kg) 6.0 lb (2.7 kg) 3.3 %
Feb 5, 2009 183.0 lb (83.2 kg) -1.0 lb (-0.5 kg) -0.5 %
Jan 10, 2009 184.0 lb (83.6 kg) 1.0 lb (0.5 kg) 0.5 %
Dec 22, 2008 183.0 lb (83.2 kg) 1.0 lb (0.5 kg) 0.5 %
Dec 18, 2008 182.0 lb (82.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (39 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.4 % Change: 3.9 %
Current: 11.3 % Percent Change: 52.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 5, 2009 11.3 % 1.5 % 15.0 %
Jul 9, 2007 9.8 % -1.6 % -14.0 %
Apr 24, 2007 11.4 % 3.3 % 40.7 %
Jan 31, 2007 8.1 % 0.7 % 9.2 %
Oct 17, 2006 7.4 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 1.0" (2.5 cm)
Current: 41.0" (104.1 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 4, 2009 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Oct 2, 2007 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Apr 24, 2007 41.0" (104.1 cm) 0.5" (1.3 cm) 1.2 %
Feb 19, 2007 40.5" (102.9 cm) 0.5" (1.3 cm) 1.3 %
Oct 11, 2006 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.5" (-1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 4, 2009 13.5" (34.3 cm) -0.8" (-1.9 cm) -5.3 %
Apr 24, 2007 14.3" (36.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 19, 2007 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Oct 11, 2006 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: 2.5" (6.4 cm)
Current: 39.0" (99.1 cm) Percent Change: 6.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 4, 2009 39.0" (99.1 cm) 2.5" (6.4 cm) 6.8 %
Apr 24, 2007 36.5" (92.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 19, 2007 36.5" (92.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 2.0" (5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 4, 2009 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Apr 24, 2007 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Feb 19, 2007 32.5" (82.6 cm) 1.5" (3.8 cm) 4.8 %
Oct 11, 2006 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 0.5" (1.3 cm)
Current: 23.0" (58.4 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 4, 2009 23.0" (58.4 cm) -0.8" (-1.9 cm) -3.2 %
Apr 24, 2007 23.8" (60.3 cm) 0.3" (0.6 cm) 1.1 %
Feb 19, 2007 23.5" (59.7 cm) 1.0" (2.5 cm) 4.4 %
Oct 11, 2006 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 4, 2009 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Apr 24, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 19, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2006 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.0" (0.0 cm)
Current: 11.5" (29.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 4, 2009 11.5" (29.2 cm) 0.3" (0.6 cm) 2.2 %
Apr 24, 2007 11.3" (28.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 19, 2007 11.3" (28.6 cm) -0.3" (-0.6 cm) -2.2 %
Oct 11, 2006 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 4, 2009 46.5" (118.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 4, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Apr 24, 2007 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 8, 2006 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 24, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 9, 2006 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: -5.0 lb (-2.3 kg)
Current: 230.0 lb (104.5 kg) Percent Change: -2.1 %

  Start Current Goal Remaining  
  Jul 20, 2007 Jan 8, 2010 Dec 31, 2007 Goal Has Expired  
  260.0 lb (118.2 kg) 230.0 lb (104.5 kg) 315.0 lb (143.2 kg) 85.0 lb (38.6 kg)  

Date Lifting Stats: Bench Change % Change
Dec 27, 2008 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 22, 2008 230.0 lb (104.5 kg) 15.0 lb (6.8 kg) 7.0 %
Nov 22, 2008 215.0 lb (97.7 kg) -32.0 lb (-14.5 kg) -13.0 %
Mar 2, 2008 247.0 lb (112.3 kg) -28.0 lb (-12.7 kg) -10.2 %
Oct 2, 2007 275.0 lb (125.0 kg) 1.0 lb (0.5 kg) 0.4 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 51.0 lb (23.2 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 20.4 %

  Start Current Goal Remaining  
  Jul 20, 2007 Jan 8, 2010 Dec 31, 2007 Goal Has Expired  
  295.0 lb (134.1 kg) 301.0 lb (136.8 kg) 335.0 lb (152.3 kg) 34.0 lb (15.5 kg)  

Date Lifting Stats: Squat Change % Change
Mar 2, 2008 301.0 lb (136.8 kg) 6.0 lb (2.7 kg) 2.0 %
Jul 20, 2007 295.0 lb (134.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 22, 2006 295.0 lb (134.1 kg) 35.0 lb (15.9 kg) 13.5 %
Nov 20, 2006 260.0 lb (118.2 kg) 10.0 lb (4.5 kg) 4.0 %
Oct 30, 2006 250.0 lb (113.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 120.0 lb (54.5 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 60.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 2, 2008 320.0 lb (145.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 27, 2007 320.0 lb (145.5 kg) 3.0 lb (1.4 kg) 0.9 %
Feb 8, 2007 317.0 lb (144.1 kg) 27.0 lb (12.3 kg) 9.3 %
Jan 31, 2007 290.0 lb (131.8 kg) 5.0 lb (2.3 kg) 1.8 %
Nov 22, 2006 285.0 lb (129.5 kg) 20.0 lb (9.1 kg) 7.5 %
 
Show Full History (9 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 15, 2006 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 25.0 lb (11.4 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 12.5 %

  Start Current Goal Remaining  
  Jul 20, 2007 Jan 8, 2010 Dec 31, 2007 Goal Has Expired  
  225.0 lb (102.3 kg) 225.0 lb (102.3 kg) 255.0 lb (115.9 kg) 30.0 lb (13.6 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jul 20, 2007 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 21, 2006 225.0 lb (102.3 kg) 25.0 lb (11.4 kg) 12.5 %
Oct 31, 2006 200.0 lb (90.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 17, 2006 170.0 lb (77.3 kg)


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