• REAL NAMEJON SMITH
  • AGE
    34
  • GENDER
    MALE
  • LOCATION--
  • member sinceFeb 01, 2013

OVERALL GOAL///GAIN MUSCLE

JON SMITH HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

187.5Lbs.

Current Body Fat

10.4%
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Lean Body Mass

168.0Lbs.

Body Fat

19.5Lbs.
Weight & Body Fat Goals
Goal Expired

JaySmith0408's goal has expired. Encourage him to set a new one.

Weight
15% Achieved
Body Fat
0% Achieved
Progress Photos
17 progress photos taken
  • Aug 08, 2015
  • Aug 08, 2015
  • Aug 08, 2015
  • Aug 07, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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