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Jay Pee
"to put sum good mass on to compete agian next year"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: 17.6 lb (8.0 kg)
Current: 193.6 lb (88.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 23, 2007 193.6 lb (88.0 kg) 6.6 lb (3.0 kg) 3.5 %
Nov 20, 2007 187.0 lb (85.0 kg) -2.2 lb (-1.0 kg) -1.2 %
Nov 4, 2007 189.2 lb (86.0 kg) 30.8 lb (14.0 kg) 19.4 %
Oct 12, 2007 158.4 lb (72.0 kg) -4.4 lb (-2.0 kg) -2.7 %
Oct 4, 2007 162.8 lb (74.0 kg) -2.2 lb (-1.0 kg) -1.3 %
 
Show Full History (23 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -4.0 %
Current: 10.0 % Percent Change: -28.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 23, 2007 10.0 % -1.0 % -9.1 %
Nov 4, 2007 11.0 % 7.0 % 175.0 %
Oct 4, 2007 4.0 % -1.0 % -20.0 %
Sep 27, 2007 5.0 % -1.5 % -22.5 %
Sep 13, 2007 6.5 % -0.6 % -7.9 %
 
Show Full History (10 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.0 cm) Change: 0.8" (2.0 cm)
Current: 41.7" (106.0 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 18, 2007 41.7" (106.0 cm) -1.2" (-3.0 cm) -2.7 %
Nov 11, 2006 42.9" (109.0 cm) 2.0" (5.0 cm) 4.8 %
Aug 19, 2006 41.0" (104.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.6" (39.6 cm) Change: 0.9" (2.4 cm)
Current: 16.5" (42.0 cm) Percent Change: 6.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 4, 2007 16.5" (42.0 cm) 0.4" (1.0 cm) 2.5 %
Jun 18, 2007 16.1" (41.0 cm) -1.0" (-2.6 cm) -5.9 %
Dec 15, 2006 17.2" (43.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 3, 2006 17.2" (43.6 cm) 1.2" (3.0 cm) 7.3 %
Aug 20, 2006 16.0" (40.6 cm) 0.4" (1.0 cm) 2.5 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 18, 2007 31.1" (79.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 18, 2007 22.8" (58.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 18, 2007 15.0" (38.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: -0.3" (-0.7 cm)
Current: 13.0" (33.0 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 18, 2007 13.0" (33.0 cm) -0.7" (-1.7 cm) -4.8 %
Jan 23, 2007 13.7" (34.7 cm) 0.4" (1.0 cm) 2.9 %
Aug 19, 2006 13.3" (33.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 20, 2006 5'11.4" (1.8 m) 0'1.2" (0.0 m) 1.7 %
Aug 19, 2006 5'10.2" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: 66.0 lb (30.0 kg)
Current: 264.0 lb (120.0 kg) Percent Change: 33.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 11, 2006 264.0 lb (120.0 kg) 66.0 lb (30.0 kg) 33.3 %
Aug 20, 2006 198.0 lb (90.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 20, 2007 354.2 lb (161.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 20, 2007 354.2 lb (161.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 66.0 lb (30.0 kg) Change: 72.6 lb (33.0 kg)
Current: 138.6 lb (63.0 kg) Percent Change: 110.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 20, 2007 138.6 lb (63.0 kg) 28.6 lb (13.0 kg) 26.0 %
Nov 3, 2006 110.0 lb (50.0 kg) 44.0 lb (20.0 kg) 66.7 %
Aug 20, 2006 66.0 lb (30.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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