• REAL NAME--
  • AGE
    28
  • GENDER
    --
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"shred down to 7% body fat while maintaining as much muscle as possible"

Current Body Composition

Current Weight

204.6Lbs.

Current Body Fat

12.5%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

179.0Lbs.

Body Fat

25.6Lbs.
Weight & Body Fat Goals
No Goal Set

JayNotts has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Easily the best Bench Press technique I have ever seen!

Sun Aug 12 03:10:14 MDT 2012
Forum: Exercises
Replies: 42 | Views: 2,536

Misc Brahs, tell me my aesthetic potential. And rate my AESTHETICS

Wed Jul 11 13:31:54 MDT 2012
Forum: Post Your Pictures
Replies: 5 | Views: 666

sunbeds naked?

Sun Jun 24 11:41:37 MDT 2012
Forum: Misc.
Replies: 21 | Views: 8,773
Latest Blog Entries

JayNotts has not created any blog entries.

Activity Feed Activity
Loading...