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Membership Info
Member Since: Apr 24, 2007
BodyBlog Started: Aug 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 15
  • Overall: 4,928
Forum Posts: 5
BodyBlog Entries: 13
Comments to Others: 384
Forum Rep (?) :

Activity
Last Visit: Sep 30, 2008 1:08am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 8, 2008 12:26pm
Last Blog Post: Feb 27, 2008 5:21am

Friends Stats
Fan Club (?) : 182
Mutual Friends (?) : 0
Stalking (?) : 0
Jay Long

"I want to Improve For A Sport."

Personal Info And Background:
Real Name: J
Sex: Male
Age: 23
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 3, 2008 2:26am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Sep 8, 2008 12:16pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 8, 2008 12:16pm

Goals:
Main Goal: Improve For A Sport
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 8, 2008 12:00pm

BodyAnswers
JayLong has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Sep 8, 2008 12:00pm

Videos of Jay Long
This Member has not entered any Videos yet.
Last Updated: Sep 8, 2008 12:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 8, 2008 12:21pm

Latest BodyBlog Entry (13 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 8, 2008 12:23pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 3, 2008 2:22am
Recent Threads:


Workout Program:
CHECK MY BODYBLOG
Last Updated: Jan 11, 2008 1:26pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Sep 8, 2008 12:26pm

Friends (0)
Last Updated: Sep 4, 2008 2:02am

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