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Membership Info

Member Since: Apr 24, 2007
BodyBlog Started: Aug 17, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 15
Overall: 4,928

Forum Posts: 5
BodyBlog Entries: 13
Comments to Others: 384

Forum Rep (?) : Jay Long 10

Activity

Last Visit: Sep 30, 2008 1:08am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 8, 2008 12:26pm
Last Blog Post: Feb 27, 2008 5:21am

Friends Stats

Fan Club (?) : 182

Mutual Friends (?) : 0

Stalking (?) : 0


Jay Long "I want to Improve For A Sport."

Personal Info And Background:
Real Name:	J
Sex:	Male
Age:	23
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 3, 2008 2:26am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	1'1.0" (0.33 m)	Waist:	1" (2.54 cm)
Weight:	1 lb (0.5 kg)	Thighs:	1" (2.54 cm)
Bodyfat:	1.0 %	Calves:	1" (2.54 cm)
Chest:	1" (2.54 cm)	Forearms:	1" (2.54 cm)
Arms:	1" (2.54 cm)	Shoulders:	1" (2.54 cm)
Hips:	1" (2.54 cm)	Neck:	1" (2.54 cm)
Last Updated: Sep 8, 2008 12:16pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	1 lb (0.5 kg)	Bicep Curl:	1 lb (0.5 kg)
Squat:	1 lb (0.5 kg)	Barbell Rows:	1 lb (0.5 kg)
Deadlift:	1 lb (0.5 kg)	Overhead Press:	1 lb (0.5 kg)
Last Updated: Sep 8, 2008 12:16pm

Goals:
Main Goal:	Improve For A Sport
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 8, 2008 12:00pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Sep 8, 2008 12:00pm

Videos of Jay Long
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Last Updated: Sep 8, 2008 12:20pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 8, 2008 12:21pm

Latest BodyBlog Entry (13 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 8, 2008 12:23pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Sep 3, 2008 2:22am
Recent Threads:

Workout Program:

CHECK MY BODYBLOG

Last Updated: Jan 11, 2008 1:26pm

Favorites
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Last Updated: Sep 8, 2008 12:26pm

Friends (0)

Last Updated: Sep 4, 2008 2:02am

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