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Overall Goal
///
Transform My Body
<8% bf
Progress & Goals
BEFORE
CURRENT
165.5 Lbs.
LEAN BODY MASS
21.5 Lbs.
BODY FAT
CURRENT WEIGHT
187
Lbs.
May 10, 2012
CURRENT BODY FAT
11.5
%
Oct 25, 2012
PROGRESS HISTORY
Lbs.
2012-04-15,2012-04-30,2012-05-10
187,185.9,187
Apr 07, 2013
180.4 Lbs.
%
2012-04-15,2012-04-29,2012-05-10,2012-09-08,2012-10-25
15,13,13,13,11.5
Apr 06, 2013
8 %
Lbs.
2012-04-15,2012-04-29,2012-05-10,2012-09-08,2012-10-25
158.9,161.7,162.7,162.7,165.5
Programs
My Workout Philosophy View My Full Workout Program
JayGH has not added any program information.
My Nutrition Program View My Full Nutrition Program
JayGH has not added any program information.
My Supplement Program View My Full Supplement Program
JayGH has not added any program information.
My Motivation Program View My Full Motivation Program
JayGH has not added any program information.
JayGH is inspired by CamelJockey.
Reason: CamelJockey is phuckin biuriful, most aesthetic physique on Earth with godly facial genetics
Visitor Comments
rickbro
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
Apr 19, 2012 9:04pm
JayGH is now friends with DPBizzle.