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Jay88
"160lb with 6% body fat"

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Progress Pictures


Oldest Newest
Mar 4, 2006 Jul 26, 2007

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 14, 2007 153.0 lb (69.5 kg) 2.0 lb (0.9 kg) 1.3 %
May 19, 2007 151.0 lb (68.6 kg) 3.0 lb (1.4 kg) 2.0 %
May 13, 2007 148.0 lb (67.3 kg) -10.0 lb (-4.5 kg) -6.3 %
Jan 13, 2007 158.0 lb (71.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 19, 2007 9.0 % 0.0 % 0.0 %
May 13, 2007 9.0 % -1.0 % -10.0 %
Jan 13, 2007 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 19, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 13, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 13, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 23, 2007 200.0 lb (90.9 kg) 15.0 lb (6.8 kg) 8.1 %
May 13, 2007 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
Jan 13, 2007 175.0 lb (79.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 14, 2007 265.0 lb (120.5 kg) 60.0 lb (27.3 kg) 29.3 %
May 13, 2007 205.0 lb (93.2 kg) 20.0 lb (9.1 kg) 10.8 %
Jan 13, 2007 185.0 lb (84.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 14, 2007 395.0 lb (179.5 kg) 15.0 lb (6.8 kg) 3.9 %
Jul 10, 2007 380.0 lb (172.7 kg) 25.0 lb (11.4 kg) 7.0 %
May 13, 2007 355.0 lb (161.4 kg) 60.0 lb (27.3 kg) 20.3 %
Jan 13, 2007 295.0 lb (134.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 13, 2007 95.0 lb (43.2 kg) 10.0 lb (4.5 kg) 11.8 %
Jan 13, 2007 85.0 lb (38.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 16, 2007 315.0 lb (143.2 kg) 90.0 lb (40.9 kg) 40.0 %
May 13, 2007 225.0 lb (102.3 kg) 40.0 lb (18.2 kg) 21.6 %
Jan 13, 2007 185.0 lb (84.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 13, 2007 155.0 lb (70.5 kg) 55.0 lb (25.0 kg) 55.0 %
Jan 13, 2007 100.0 lb (45.5 kg)


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Syntha-6 5lb