Bodybuilding.com - Jay225's BodySpace

			Store		SuperSite		BodySpace		Forums

View Jay225's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups (1) NEW!!

Contact Jay225:
Send Email
Send Private Message
	Report Jay225
	Leave Comment

Membership Info

Member Since: Nov 22, 2008
BodyBlog Started: Nov 24, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 345

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 16

Forum Rep (?) : Jay225 10

Activity

Last Visit: Oct 13, 2009 3:18pm
Last Forum Post: Sep 14, 2009 4:33pm
Last Photo Upload: Never
Last Profile Update: Sep 20, 2009 12:09pm
Last Blog Post: Nov 23, 2008 7:52pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 15

Stalking (?) : 1

Inspiring (?) : 0

Jay225

Overall Goal: It's great to be back with my bodyspace family. I look better and feel great!!! My goal is to keep it up and stay focused.

Fit Status: Feeling good and the results are visible. Going to post my weekly progress pics.

Motivation Level: 9/10

Sep 20, 2009 10:51 am History

Sep 20, 2009 10:52 am History

Personal Info And Background:

Real Name:	Jay
Sex:	Male
Age:	38
Location:	Florida, United States
Occupation:	Educator
Personal Website:	http://No
Primary Gym:	La Fitness Sports Clubs 1900 N Flamingo Rd Pembroke Pines, FL United States
College:	Nova Southeastern University Attended 1995 to 1999 Fort Lauderdale, Florida United States
High School:	Miami Norland Senior High School Attended 1984 to 1989 Miami, Florida United States
When I Started:	Nov, 2008
How I Started:	I decided to start today and I want to track my progress with others online!
Why I Love It:	I love the sense of accomplishing my goals and getting in shape will afford me that opportunity.
How I Stay Motivated:	I plan to stay motivated by talking to others and charting my progress.
BB Accomplishments:	None So Far :)
Forum Signature:

What Jay225 Is Up To:

Sep 20, 2009
Jay225 uploaded a new Progress Picture - 12:10 pm - Comment
Jay225 uploaded a new Photo Gallery Picture - 10:57 am - Comment
Jay225 updated Motivation Level from 8/10 to 9/10 and said: "I feel like last week was very productive and I was disciplined beyond my expectations!!!" - 10:52 am - Comment
Jay225 updated Fit Status "Feeling good and the results are visible. Going to post my weekly progress pics. " - 10:51 am - Comment
Sep 19, 2009
Jay225 updated Motivation Level from 10/10 to 8/10 and said: "Long day ahead of me and I'm somewhat tired from last night's workout. I will hit the gym after my son's football game. " - 7:33 am - Comment
Sep 17, 2009
Jay225 updated Fit Status "Thank god for 24hr fitness. I had a good late workout. So far, so good." - 11:17 pm - Comment

See Last 23 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 22, 2008	Sep 20, 2009

This was taken when I joined this website on November 22,2008. It's time to get off the couch and into the gym!!	The tire is shrinking!! Two months of working out. I still have a long way to go.
View All 6 Progress Pictures »
Last Updated: Sep 20, 2009 12:09pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	53" (134.62 cm)
Weight:	288 lb (130.9 kg)	Thighs:	30" (76.20 cm)
Bodyfat:		Calves:	17" (43.18 cm)
Chest:	53.5" (135.89 cm)	Forearms:	12.25" (31.12 cm)
Arms:	18" (45.72 cm)	Shoulders:	57.5" (146.05 cm)
Hips:	50.5" (128.27 cm)	Neck:	18.5" (46.99 cm)
Last Updated: Sep 6, 2009 8:32pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 6, 2009 8:32pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	It's great to be back with my bodyspace family. I look better and feel great!!! My goal is to keep it up and stay focused.
Goal (Long):	I want to continue working hard with my workout homegirl who keeps me on the grind!! I'm having a ball and feeling good. Thanks TW!!!
Weight Goal:	I want to LOSE 50 lb
Bodyfat Goal:	10%
Upcoming Contest:	I want to run a 5k marathon
Last Updated: Sep 6, 2009 9:20pm

Members That Inspire Jay225:
	BiggDaddi40 [ BodySpace ] I like how BiggDaddi40 attacks the job at hand and work philosophy!! read more »
	B-Racer [ BodySpace ] I find this member to be positive, dedicated and resilient!! He has been very supportive from my first post on BodySpace. Keep up the good work B!!! read more »
View all 2 members who inspire Jay225 »

BodyAnswers

Jay225 has answered 0 of 67 total questions.
View all 0 of Jay225's BodyAnswers »

(No Answer)

View all 0 of Jay225's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 6, 2009 9:20pm

Videos of Jay225
This Member has not entered any Videos yet.
Last Updated: Sep 6, 2009 9:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 6, 2009 9:20pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Nov 23, 2008 7:52pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Jay225's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 6, 2009 9:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Sep 19, 2009 8:19pm
Recent Threads: My bodyblog posted in Over Age 35 -last reply: 55 days ago View All Threads »

Workout Program:

I'm doing the weights and cardio. I don't have a detailed program at this time.

Last Updated: Sep 6, 2009 9:18pm

Favorites
Hobbies:	Golf
Last Updated: Sep 6, 2009 9:18pm

Friends (16)

darrell916	blackbeast79	nubiennelady
B-Racer	Nutmegpeach	BodySpaceAdmin
NC_Fitdiva	velardesd	BiggDaddi40

Show All Friends (16) »

Last Updated: Sep 20, 2009 9:39am

Visitor Comments (11)
[ Leave Jay225 a Comment ]
	cawiau [ View Profile ] Oct 19, 2009 1:55am How have you been bro? Keep me posted!
	spring85sigma [ View Profile ] Oct 5, 2009 6:57pm I appreciate the fact that you let me know that there are some things on my page that you are able to use. Keep up the good work sir!
	spring85sigma [ View Profile ] Sep 23, 2009 8:18pm Although I've been doing a lot for family, I've managed to make my workouts! As you mentioned, it is a lifestyle. I can't imagine not working out! I'm glad you are hitting your stride with your workouts.
	cawiau [ View Profile ] Sep 20, 2009 6:56pm Thanks bro, I really appreciate the support! Best of luck reaching those goals and kicking ass :)
	spring85sigma [ View Profile ] Sep 20, 2009 1:28pm Hang in there Bro! The hardwork is showing!
	B-Racer [ View Profile ] Sep 18, 2009 12:08am Cool on the late nigt workout. I've been thinking of that myself, since work schedule is hectic right about now. Keep up the good work - enjoy the weekend!
	B-Racer [ View Profile ] Sep 13, 2009 2:10pm Thx, man. It's still a daily struggle for me. But we've got to do this! Have a great week!
	B-Racer [ View Profile ] Sep 9, 2009 3:32am Welcome back - keep up the great determination!
	Jay225 [ View Profile ] Sep 6, 2009 8:28pm Jay is feeling good and hitting the gym at least five days a week. I make time to workout no matter what!!!
	spring85sigma [ View Profile ] Dec 16, 2008 8:54am Just checking through to see how you're progessing! I hope the workouts are going well!
	B-Racer [ View Profile ] Dec 15, 2008 5:47pm How's the progress coming along? With your determination, you'll make it happen in no time.

Member Login

Preview

Click here to close