Jay-K 
"WANT TO BLOWUP till next APRIL"
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To:
hulkinout
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From:
Jay-K
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May 18, 2009 9:08am
thanks man, i just gunna try get a lil bit bigger before i try to cut.
you look powerful man
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To:
xStevenx
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From:
Jay-K
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May 14, 2009 4:21pm
thanks bro, i will defiantly try. just need to start fixing up my diet
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To:
xStevenx
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From:
Jay-K
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May 14, 2009 2:50am
yeah, sounding good man. hope you keep improving bro
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To:
xStevenx
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From:
Jay-K
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May 13, 2009 4:04pm
yeah man, its going alright.
slacked of for a while. school work and such.
started up again not too long ago.
how about yourself?
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To:
EPAthlete160
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From:
Jay-K
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May 13, 2009 9:48am
Your progress is wicked mann, any advice would be appreciated bro
keep it coming man!
Jayke
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To:
M.WORTH HOT BOY
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From:
Jay-K
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May 13, 2009 2:05am
Your hugee broo!, how do you do it :O.
keep up the training tho man, il be watching for progress!
Jay
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To:
catawbapanther
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From:
Jay-K
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May 13, 2009 2:01am
Looking massive bro, keep up the training!
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To:
xStevenx
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From:
Jay-K
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May 13, 2009 1:58am
Looking massive bro, progress is flying in man!
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To:
Ryan101
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From:
Jay-K
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May 12, 2009 5:12pm
Thanks for the add man, looking great. looking forward to see some nice progress!
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To:
xStevenx
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From:
Jay-K
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Jan 11, 2009 3:44am
its alright man, yeah, put on about 20Lbs in 4 months, obviously not all muscle. just starting to try an cut now. hard work man
how bout you?
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To:
xStevenx
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From:
Jay-K
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Jan 10, 2009 4:52am
really started to pack on some size, keep it up
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