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JavierQuiñones
"Become Bigger,Be in 90 kg.,study hard,be lawyer soon, have a super V Taper and almost destroy my jeans, so many goals? I CAN ¡¡¡¡¡¡¡¡¡¡ AFTER 60 LBS NOTHING IS IMPOSIBLLE ¡¡¡¡¡¡¡¡¡¡"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 123.2 lb (56.0 kg) Change: 59.0 lb (26.8 kg)
Current: 182.2 lb (82.8 kg) Percent Change: 47.9 %

  Start Current Goal Remaining  
  Jan 28, 2008 Dec 28, 2009 Aug 8, 2008 Goal Has Expired  
  180.8 lb (82.2 kg) 182.2 lb (82.8 kg) 198.0 lb (90.0 kg) 15.8 lb (7.2 kg)  

Date Body Stats: Weight Change % Change
Mar 28, 2008 182.2 lb (82.8 kg) 1.3 lb (0.6 kg) 0.7 %
Jan 28, 2008 180.8 lb (82.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 27, 2008 180.8 lb (82.2 kg) 0.4 lb (0.2 kg) 0.2 %
Nov 5, 2007 180.4 lb (82.0 kg) 4.4 lb (2.0 kg) 2.5 %
Apr 14, 2007 176.0 lb (80.0 kg) 7.7 lb (3.5 kg) 4.6 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.3" (110.0 cm) Change: 0.8" (2.0 cm)
Current: 44.1" (112.0 cm) Percent Change: 1.8 %

  Start Current Goal Remaining  
  Jan 28, 2008 Dec 28, 2009 Aug 8, 2008 Goal Has Expired  
  43.3" (110.0 cm) 44.1" (112.0 cm) 45.3" (115.0 cm) 1.2" (3.0 cm)  

Date Body Stats: Chest Change % Change
Apr 22, 2008 44.1" (112.0 cm) 0.8" (2.0 cm) 1.8 %
Jan 28, 2008 43.3" (110.0 cm) -0.4" (-1.0 cm) -0.9 %
Nov 5, 2007 43.7" (111.0 cm) 0.4" (1.0 cm) 0.9 %
Apr 14, 2007 43.3" (110.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.4" (29.0 cm) Change: 3.2" (8.0 cm)
Current: 14.6" (37.0 cm) Percent Change: 27.6 %

  Start Current Goal Remaining  
  Jan 28, 2008 Dec 28, 2009 Aug 8, 2008 Goal Has Expired  
  14.6" (37.0 cm) 14.6" (37.0 cm) 15.8" (40.0 cm) 1.2" (3.0 cm)  

Date Body Stats: Arms Change % Change
Jan 28, 2008 14.6" (37.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 5, 2007 14.6" (37.0 cm) 0.2" (0.5 cm) 1.4 %
Apr 14, 2007 14.4" (36.5 cm) 0.2" (0.5 cm) 1.4 %
Feb 24, 2007 14.2" (36.0 cm) 0.5" (1.3 cm) 3.8 %
Dec 24, 2006 13.7" (34.7 cm) 2.2" (5.7 cm) 19.5 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 14, 2007 36.6" (93.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.8" (63.0 cm) Change: 0.4" (1.0 cm)
Current: 25.2" (64.0 cm) Percent Change: 1.6 %

  Start Current Goal Remaining  
  Jan 28, 2008 Dec 28, 2009 Aug 8, 2008 Goal Has Expired  
  24.8" (63.0 cm) 25.2" (64.0 cm) 26.8" (68.0 cm) 1.6" (4.0 cm)  

Date Body Stats: Thighs Change % Change
Apr 22, 2008 25.2" (64.0 cm) 0.4" (1.0 cm) 1.6 %
Jan 28, 2008 24.8" (63.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 5, 2007 24.8" (63.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2007 24.8" (63.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.6" (4.0 cm)
Current: 14.6" (37.0 cm) Percent Change: 12.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 22, 2008 14.6" (37.0 cm) 0.4" (1.0 cm) 2.8 %
Nov 5, 2007 14.2" (36.0 cm) -0.4" (-1.0 cm) -2.7 %
Apr 14, 2007 14.6" (37.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 24, 2007 14.6" (37.0 cm) 0.8" (2.0 cm) 5.7 %
Dec 24, 2006 13.8" (35.0 cm) 0.8" (2.0 cm) 6.1 %
 
Show Full History (6 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 22.8" (58.0 cm) Change: 0.0" (0.0 cm)
Current: 22.8" (58.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 5, 2007 22.8" (58.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2007 22.8" (58.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.6" (39.6 cm) Change: 0.5" (1.4 cm)
Current: 16.1" (41.0 cm) Percent Change: 3.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 14, 2007 16.1" (41.0 cm) 0.5" (1.4 cm) 3.5 %
Dec 24, 2006 15.6" (39.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 24, 2006 5'9.7" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 118.8 lb (54.0 kg) Change: 59.4 lb (27.0 kg)
Current: 178.2 lb (81.0 kg) Percent Change: 50.0 %

  Start Current Goal Remaining  
  Jan 28, 2008 Dec 28, 2009 Aug 8, 2008 Goal Has Expired  
  147.4 lb (67.0 kg) 178.2 lb (81.0 kg) 206.8 lb (94.0 kg) 28.6 lb (13.0 kg)  

Date Lifting Stats: Bench Change % Change
Apr 22, 2008 178.2 lb (81.0 kg) 17.6 lb (8.0 kg) 11.0 %
Mar 27, 2008 160.6 lb (73.0 kg) 13.2 lb (6.0 kg) 9.0 %
Jan 28, 2008 147.4 lb (67.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 17, 2008 147.4 lb (67.0 kg) 17.6 lb (8.0 kg) 13.6 %
Nov 5, 2007 129.8 lb (59.0 kg) 11.0 lb (5.0 kg) 9.3 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 587.4 lb (267.0 kg) Change: 59.4 lb (27.0 kg)
Current: 646.8 lb (294.0 kg) Percent Change: 10.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 29, 2008 646.8 lb (294.0 kg) 59.4 lb (27.0 kg) 10.1 %
Mar 28, 2008 587.4 lb (267.0 kg) 396.0 lb (180.0 kg) 206.9 %
Nov 5, 2007 191.4 lb (87.0 kg) -396.0 lb (-180.0 kg) -67.4 %
Apr 14, 2007 587.4 lb (267.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 5, 2007 587.4 lb (267.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 88.0 lb (40.0 kg) Change: 77.0 lb (35.0 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 87.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 23, 2008 165.0 lb (75.0 kg) 17.6 lb (8.0 kg) 11.9 %
Jan 18, 2008 147.4 lb (67.0 kg) 59.4 lb (27.0 kg) 67.5 %
Nov 5, 2007 88.0 lb (40.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 30.8 lb (14.0 kg) Change: 2.2 lb (1.0 kg)
Current: 33.0 lb (15.0 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 22, 2008 33.0 lb (15.0 kg) 2.2 lb (1.0 kg) 7.1 %
Nov 5, 2007 30.8 lb (14.0 kg) -6.6 lb (-3.0 kg) -17.6 %
Apr 28, 2007 37.4 lb (17.0 kg) 6.6 lb (3.0 kg) 21.4 %
Apr 14, 2007 30.8 lb (14.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 59.4 lb (27.0 kg) Change: -28.6 lb (-13.0 kg)
Current: 30.8 lb (14.0 kg) Percent Change: -48.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 22, 2008 30.8 lb (14.0 kg) -6.6 lb (-3.0 kg) -17.6 %
Nov 5, 2007 37.4 lb (17.0 kg) -22.0 lb (-10.0 kg) -37.0 %
Apr 14, 2007 59.4 lb (27.0 kg)


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