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Javastate

"I want to reach 200 pounds before 2010"

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Progress Pictures


Oldest Newest
Aug 30, 2008 Sep 11, 2009
140 lb 170 LBs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 33.5 lb (15.2 kg)
Current: 173.5 lb (78.9 kg) Percent Change: 23.9 %

  Start Current Goal Remaining  
  Feb 26, 2009 Dec 31, 2009 Dec 14, 2009 Goal Has Expired  
  163.4 lb (74.3 kg) 173.5 lb (78.9 kg) 200.0 lb (90.9 kg) 26.5 lb (12.0 kg)  

Date Body Stats: Weight Change % Change
Oct 5, 2009 173.5 lb (78.9 kg) 1.9 lb (0.9 kg) 1.1 %
May 31, 2009 171.6 lb (78.0 kg) 1.6 lb (0.7 kg) 0.9 %
May 25, 2009 170.0 lb (77.3 kg) 0.6 lb (0.3 kg) 0.4 %
May 18, 2009 169.4 lb (77.0 kg) -1.0 lb (-0.5 kg) -0.6 %
May 13, 2009 170.4 lb (77.5 kg) 1.4 lb (0.6 kg) 0.8 %
 
Show Full History (63 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.4 % Change: 3.2 %
Current: 19.6 % Percent Change: 19.5 %

  Start Current Goal Remaining  
  Mar 6, 2009 Dec 31, 2009 Dec 1, 2009 Goal Has Expired  
  16.4 % 19.6 % 8.0 % 11.6 %  

Date Body Stats: Bodyfat Change % Change
May 4, 2009 19.6 % 0.0 % 0.0 %
Mar 23, 2009 19.6 % 3.2 % 19.5 %
Mar 6, 2009 16.4 % 0.0 % 0.0 %
Mar 5, 2009 16.4 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: 2.6" (6.7 cm)
Current: 39.1" (99.4 cm) Percent Change: 7.2 %

  Start Current Goal Remaining  
  Feb 26, 2009 Dec 31, 2009 Dec 31, 2009 Goal Has Expired  
  38.8" (98.4 cm) 39.1" (99.4 cm) 44.0" (111.8 cm) 4.9" (12.4 cm)  

Date Body Stats: Chest Change % Change
May 4, 2009 39.1" (99.4 cm) -0.4" (-0.9 cm) -0.9 %
Mar 23, 2009 39.5" (100.3 cm) 0.8" (1.9 cm) 1.9 %
Feb 26, 2009 38.8" (98.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2009 38.8" (98.4 cm) 0.3" (0.6 cm) 0.6 %
Nov 7, 2008 38.5" (97.8 cm) 2.5" (6.4 cm) 6.9 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.3" (28.6 cm) Change: 2.0" (5.1 cm)
Current: 13.3" (33.7 cm) Percent Change: 17.7 %

  Start Current Goal Remaining  
  Feb 26, 2009 Dec 31, 2009 Dec 31, 2009 Goal Has Expired  
  12.1" (30.8 cm) 13.3" (33.7 cm) 16.0" (40.6 cm) 2.8" (7.0 cm)  

Date Body Stats: Arms Change % Change
May 4, 2009 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
Mar 23, 2009 13.0" (33.0 cm) 0.9" (2.2 cm) 7.2 %
Feb 26, 2009 12.1" (30.8 cm) -1.1" (-2.8 cm) -8.5 %
Feb 2, 2009 13.3" (33.7 cm) 0.8" (1.9 cm) 6.0 %
Nov 7, 2008 12.5" (31.8 cm) 0.3" (0.6 cm) 2.0 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 1.0" (2.5 cm)
Current: 38.0" (96.5 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 4, 2009 38.0" (96.5 cm) 0.3" (0.6 cm) 0.7 %
Feb 26, 2009 37.8" (95.9 cm) 0.8" (1.9 cm) 2.0 %
Oct 31, 2008 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.6" (82.8 cm) Change: 1.7" (4.2 cm)
Current: 34.3" (87.0 cm) Percent Change: 5.1 %

  Start Current Goal Remaining  
  Feb 26, 2009 Dec 31, 2009 Dec 31, 2009 Goal Has Expired  
  33.5" (85.1 cm) 34.3" (87.0 cm) 32.0" (81.3 cm) 2.3" (5.7 cm)  

Date Body Stats: Waist Change % Change
May 4, 2009 34.3" (87.0 cm) -0.8" (-1.9 cm) -2.1 %
Mar 23, 2009 35.0" (88.9 cm) 1.5" (3.8 cm) 4.5 %
Feb 26, 2009 33.5" (85.1 cm) 0.9" (2.3 cm) 2.8 %
Oct 31, 2008 32.6" (82.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.8" (52.7 cm) Change: 0.4" (1.0 cm)
Current: 21.1" (53.7 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 4, 2009 21.1" (53.7 cm) 0.1" (0.3 cm) 0.6 %
Feb 26, 2009 21.0" (53.3 cm) 0.5" (1.3 cm) 2.4 %
Nov 7, 2008 20.5" (52.1 cm) -0.3" (-0.6 cm) -1.2 %
Oct 31, 2008 20.8" (52.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: 0.5" (1.2 cm)
Current: 13.7" (34.9 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 4, 2009 13.7" (34.9 cm) 0.1" (0.3 cm) 0.7 %
Feb 26, 2009 13.6" (34.6 cm) -0.1" (-0.3 cm) -0.9 %
Nov 7, 2008 13.8" (34.9 cm) 0.5" (1.3 cm) 3.8 %
Oct 31, 2008 13.3" (33.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.8" (22.4 cm) Change: 1.0" (2.5 cm)
Current: 9.8" (24.8 cm) Percent Change: 11.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 4, 2009 9.8" (24.8 cm) 0.0" (0.1 cm) 0.2 %
Feb 26, 2009 9.8" (24.8 cm) -0.3" (-0.6 cm) -2.5 %
Nov 7, 2008 10.0" (25.4 cm) 1.2" (3.0 cm) 13.6 %
Oct 31, 2008 8.8" (22.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: 3.6" (9.2 cm)
Current: 48.1" (122.3 cm) Percent Change: 8.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 4, 2009 48.1" (122.3 cm) 0.6" (1.6 cm) 1.3 %
Feb 26, 2009 47.5" (120.7 cm) 2.5" (6.4 cm) 5.6 %
Nov 7, 2008 45.0" (114.3 cm) 0.5" (1.3 cm) 1.1 %
Oct 31, 2008 44.5" (113.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 26, 2009 16.8" (42.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 31, 2008 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Oct 18, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 111.0 lb (50.5 kg) Change: 128.0 lb (58.2 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 115.3 %

  Start Current Goal Remaining  
  Feb 26, 2009 Dec 31, 2009 Dec 31, 2009 Goal Has Expired  
  186.0 lb (84.5 kg) 239.0 lb (108.6 kg) 340.0 lb (154.5 kg) 101.0 lb (45.9 kg)  

Date Lifting Stats: Bench Change % Change
Oct 5, 2009 239.0 lb (108.6 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 12, 2009 239.0 lb (108.6 kg) 30.0 lb (13.6 kg) 14.4 %
May 31, 2009 209.0 lb (95.0 kg) 12.0 lb (5.5 kg) 6.1 %
May 25, 2009 197.0 lb (89.5 kg) -5.0 lb (-2.3 kg) -2.5 %
May 18, 2009 202.0 lb (91.8 kg) -7.0 lb (-3.2 kg) -3.3 %
 
Show Full History (27 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 122.0 lb (55.5 kg) Change: 221.0 lb (100.5 kg)
Current: 343.0 lb (155.9 kg) Percent Change: 181.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 12, 2009 343.0 lb (155.9 kg) 75.0 lb (34.1 kg) 28.0 %
May 29, 2009 268.0 lb (121.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 22, 2009 268.0 lb (121.8 kg) -65.0 lb (-29.5 kg) -19.5 %
May 15, 2009 333.0 lb (151.4 kg) 65.0 lb (29.5 kg) 24.3 %
May 8, 2009 268.0 lb (121.8 kg) -52.0 lb (-23.6 kg) -16.3 %
 
Show Full History (22 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 148.0 lb (67.3 kg) Change: 137.0 lb (62.3 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 92.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 12, 2009 285.0 lb (129.5 kg) -2.0 lb (-0.9 kg) -0.7 %
Jun 3, 2009 287.0 lb (130.5 kg) -3.0 lb (-1.4 kg) -1.0 %
May 27, 2009 290.0 lb (131.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 20, 2009 290.0 lb (131.8 kg) 11.0 lb (5.0 kg) 3.9 %
May 13, 2009 279.0 lb (126.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (26 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 63.0 lb (28.6 kg) Change: 37.0 lb (16.8 kg)
Current: 100.0 lb (45.5 kg) Percent Change: 58.7 %

  Start Current Goal Remaining  
  Feb 26, 2009 Dec 31, 2009 Dec 31, 2009 Goal Has Expired  
  75.0 lb (34.1 kg) 100.0 lb (45.5 kg) 140.0 lb (63.6 kg) 40.0 lb (18.2 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Sep 12, 2009 100.0 lb (45.5 kg) 25.0 lb (11.4 kg) 33.3 %
Jun 3, 2009 75.0 lb (34.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 27, 2009 75.0 lb (34.1 kg) -12.0 lb (-5.5 kg) -13.8 %
May 20, 2009 87.0 lb (39.5 kg) 12.0 lb (5.5 kg) 16.0 %
May 13, 2009 75.0 lb (34.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (26 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 93.0 lb (42.3 kg) Change: 122.0 lb (55.5 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 131.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 12, 2009 215.0 lb (97.7 kg) 11.0 lb (5.0 kg) 5.4 %
Jun 3, 2009 204.0 lb (92.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 27, 2009 204.0 lb (92.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 20, 2009 204.0 lb (92.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 13, 2009 204.0 lb (92.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (26 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 53.0 lb (24.1 kg) Change: 116.0 lb (52.7 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 218.9 %

  Start Current Goal Remaining  
  Feb 26, 2009 Dec 31, 2009 Dec 31, 2009 Goal Has Expired  
  134.0 lb (60.9 kg) 169.0 lb (76.8 kg) 260.0 lb (118.2 kg) 91.0 lb (41.4 kg)  

Date Lifting Stats: Overhead Press Change % Change
Sep 12, 2009 169.0 lb (76.8 kg) 28.0 lb (12.7 kg) 19.9 %
May 29, 2009 141.0 lb (64.1 kg) 19.0 lb (8.6 kg) 15.6 %
May 22, 2009 122.0 lb (55.5 kg) -24.0 lb (-10.9 kg) -16.4 %
May 15, 2009 146.0 lb (66.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 8, 2009 146.0 lb (66.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (22 Entries)


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Syntha-6 5lb