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Membership Info
Member Since: Feb 3, 2006
BodyBlog Started: Nov 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 3,014
Forum Posts: 219
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: May 14, 2009 3:58pm
Last Forum Post: May 14, 2008 6:08pm
Last Photo Upload: Never
Last Profile Update: Apr 22, 2008 6:41pm
Last Blog Post: Nov 15, 2007 8:05pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 39
Stalking (?) : 3
Inspiring (?) : 0

JasonWojo

Overall Goal:  JasonWojo has not set an Overall Goal 

Fit Status:  JasonWojo has not entered a Fit Status.  Ask JasonWojo for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jason Wojciechowski
Sex:
Male
Age:
36
Location:
Durham, North Carolina, United States
Occupation:
Graduate student
Personal Website:
http://www.jasonwojo.com
Primary Gym:
College:
High School:
When I Started:
1994
How I Started:
I was on the track team in college and after a number of injuries I decided to try lifting weights. Soon after, I decided to try my first competition and as they say the rest is history.
Why I Love It:
I'm not sure. I just love it. It's fun, challenging, and has visible and tangible measures of progress.
How I Stay Motivated:
Watching or talking with pros or going to shows. Also having a motivated training partner has always helped me tremendously. Unfortunately I've always had a hard time keeping them! LOL
BB Accomplishments:
2005 NPC NC State Championships overall 2005 NPC Jr. USA light heavyweight champion 2005 Nationals - 10th of 38 2007 Natinals - we'll see!!!
Forum Signature:
Get your Official DC Training DVD here now! www.jasonwojo.com For 5% off your next True Protein order use the discount code WOJO
Last Updated: Jun 30, 2007 4:10pm

What JasonWojo Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 15, 2007 1:47pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 15, 2007 1:47pm

Goals:
Main Goal:
Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
2007 NPC Nationals
Last Updated: May 15, 2007 12:11pm

Members That Inspire JasonWojo:
JasonWojo does not have inspirational members yet.

BodyAnswers
JasonWojo has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 15, 2007 12:11pm

Videos of JasonWojo
DC Chest/Shoulder/Tri Workout w/Jason Wojo
DC Chest/Shoulder/Tri Workout w/Jason Wojo
Play this video Played: 330
Description: DC chest, shoulder, tri workout
Last Updated: Jun 30, 2007 4:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 15, 2007 12:11pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 15, 2007 8:03pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 30, 2007 4:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 219 View All Posts
Posts Per Day: 0.15
Last Activity: May 21, 2008 4:55pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • playing guitar
Healthy Foods:
  • oats, lean ground beef, sugar free Kool Aid
Cheat Foods:
  • pizza
Supplements:
  • True Protein Ion-exchange whey  
  • True Protein Waxy maize  
Last Updated: May 15, 2007 1:52pm

Friends (42)









Last Updated: Apr 22, 2008 6:41pm

Visitor Comments (22)
[ Leave JasonWojo a Comment ]
Staniel Cay Quad.Father [ View Profile ]
Jul 15, 2009 3:08pm
What's up? I came across your profile looking for others in the Triangle area. Great work!
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Jun 11, 2009 7:25pm
Hi just came by to check out your page and see how the training was going?
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Aug 7, 2008 9:51pm
Hey How are you doing? Hows the training going?
Smitty77 [ View Profile ]
May 5, 2008 1:06pm
Thanks for the info, man... DVD order's going in this week! Looking forward to watching you toss a few big wheels around... Mike
Twisting Bi Rob Anderson [ View Profile ]
Apr 23, 2008 6:15pm
thanks for the add man. very inspirational. keep growing SWOLE!
side shot @ 230 growinmuscl [ View Profile ]
Apr 10, 2008 10:32am
Good luck in DC and with training/contest prep in 08!
NPC Southern States 07 AlbertoRivera [ View Profile ]
Dec 11, 2007 8:54am
Great Work and Best of Luck in your career
new one bigy0037 [ View Profile ]
Dec 2, 2007 12:42am
great threads.really helpful.thanks alot
SLipNSlide! rahowell [ View Profile ]
Nov 3, 2007 9:26pm
let me know how you did!!!
Side Bicep 17 Year old Vuch [ View Profile ]
Sep 21, 2007 12:31am
Hey man, looking sick! Are you Polish? Because my family is! Keep training hard.
153lbish wirelessg [ View Profile ]
Sep 16, 2007 3:45pm
hey are u the guy that owns this site http://fitness.scoobysworkshop .com/homeWorkoutIntro.htm and have a youtube account explaining some workout excercises lol
Upload your profile picture! burtonflow [ View Profile ]
Sep 16, 2007 9:41am
Hey man. Thanks for the post in the forum on my thread (the one where I was saying how my dad was telling me I couldn't do anything by weightlifting but get stronger). I really appreciate it because it's good to know a guy like you was only 140 when he graduated and that it's possible to get to where your at with hard work and determination. Thanks man.
trainwithrae [ View Profile ]
Sep 5, 2007 8:58am
just keepin' an eye on you mister! LOL
SLipNSlide! rahowell [ View Profile ]
Aug 24, 2007 9:01am
training is actually beating me up this year...I have realized I'm not 23 anymore, and my body is responding differnetly....I think it's time for phase two...if you know what I mean...any suggestions?
200 herbcbyers [ View Profile ]
Aug 17, 2007 4:09pm
Your lookin good man. You are strong as hell! How long have you been using DC? I've thought about trying it to add some size this year.
Guest rahowell guest
Aug 16, 2007 10:16am
yeah...I'm just going to watch nationals, not compete. I just don't think I'll be ready for the fitness side since they don't have figure at this one. I have to get everything aligned in order to compete properly, ya know what I mean? where are you guys staying at for nationals?
PolishPrince [ View Profile ]
Aug 14, 2007 8:58pm
ha! Must have fun saying that at the competitions. I have yet to have hear "Grzeskowiak" said correctly. Best of luck with your training. Matt G
Brennylee69 [ View Profile ]
Aug 14, 2007 8:57pm
You'll rock the house at Nats. I'm just getting refocused on my competition goals...have been focused my career this year... you know how it is =) But things have settled down now, so I can give it the committment it requires. Is Rae all done for the season? :) Have a prosperous week! BL.
PolishPrince [ View Profile ]
Aug 4, 2007 7:46pm
Hey Jason, are you a Pollack too? Keep it real - great videos. Matt G
Brennylee69 [ View Profile ]
Aug 4, 2007 11:12am
Hey J! Nice seeing you on here too. How has your season been going? =) Take Care, BL
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