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JasonOlympia
"Im cutting down do 150 and then bulking up to 200 in around a year and a half."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: -12.0 lb (-5.5 kg)
Current: 155.0 lb (70.5 kg) Percent Change: -7.2 %

  Start Current Goal Remaining  
  Apr 20, 2008 Dec 29, 2009 May 31, 2008 Goal Has Expired  
  167.0 lb (75.9 kg) 155.0 lb (70.5 kg) 180.0 lb (81.8 kg) 25.0 lb (11.4 kg)  

Date Body Stats: Weight Change % Change
Nov 21, 2008 155.0 lb (70.5 kg) 3.0 lb (1.4 kg) 2.0 %
Sep 28, 2008 152.0 lb (69.1 kg) -6.0 lb (-2.7 kg) -3.8 %
Jul 28, 2008 158.0 lb (71.8 kg) -11.0 lb (-5.0 kg) -6.5 %
May 27, 2008 169.0 lb (76.8 kg) 2.0 lb (0.9 kg) 1.2 %
Apr 20, 2008 167.0 lb (75.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -8.5 %
Current: 11.5 % Percent Change: -42.5 %

  Start Current Goal Remaining  
  Nov 21, 2008 Dec 29, 2009 Jan 11, 2009 Goal Has Expired  
  11.5 % 11.5 % 8.0 % 3.5 %  

Date Body Stats: Bodyfat Change % Change
Nov 21, 2008 11.5 % -1.5 % -11.5 %
Sep 28, 2008 13.0 % -3.0 % -18.8 %
Jul 28, 2008 16.0 % 1.0 % 6.7 %
May 27, 2008 15.0 % -5.0 % -25.0 %
Apr 20, 2008 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 0.0" (0.0 cm)
Current: 48.0" (121.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 21, 2008 48.0" (121.9 cm) 9.0" (22.9 cm) 23.1 %
Sep 28, 2008 39.0" (99.1 cm) -9.0" (-22.9 cm) -18.8 %
Jul 28, 2008 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -1.0" (-2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 21, 2008 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Sep 28, 2008 12.0" (30.5 cm) -2.0" (-5.1 cm) -14.3 %
Jul 28, 2008 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -2.0" (-5.1 cm)
Current: 30.0" (76.2 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 21, 2008 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
Sep 28, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2008 32.0" (81.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -2.0" (-5.1 cm)
Current: 29.0" (73.7 cm) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 21, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 28, 2008 29.0" (73.7 cm) -2.0" (-5.1 cm) -6.5 %
Jul 28, 2008 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 28, 2008 8.0" (20.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 54.0" (137.2 cm) Change: 1.5" (3.8 cm)
Current: 55.5" (141.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 21, 2008 55.5" (141.0 cm) 0.5" (1.3 cm) 0.9 %
Sep 28, 2008 55.0" (139.7 cm) 1.0" (2.5 cm) 1.9 %
Jul 28, 2008 54.0" (137.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 21, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 28, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 28, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 27, 2008 5'8.0" (1.7 m) -1'9.0" (-0.1 m) -4.2 %
Apr 20, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 36.0 lb (16.4 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 24.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 21, 2008 181.0 lb (82.3 kg) 7.0 lb (3.2 kg) 4.0 %
Sep 28, 2008 174.0 lb (79.1 kg) -11.0 lb (-5.0 kg) -5.9 %
Jul 28, 2008 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 27, 2008 185.0 lb (84.1 kg) 30.0 lb (13.6 kg) 19.4 %
Apr 21, 2008 155.0 lb (70.5 kg) 10.0 lb (4.5 kg) 6.9 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 88.0 lb (40.0 kg)
Current: 253.0 lb (115.0 kg) Percent Change: 53.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 21, 2008 253.0 lb (115.0 kg) -28.0 lb (-12.7 kg) -10.0 %
Sep 28, 2008 281.0 lb (127.7 kg) 1.0 lb (0.5 kg) 0.4 %
Jul 28, 2008 280.0 lb (127.3 kg) 30.0 lb (13.6 kg) 12.0 %
May 27, 2008 250.0 lb (113.6 kg) 70.0 lb (31.8 kg) 38.9 %
Apr 21, 2008 180.0 lb (81.8 kg) 15.0 lb (6.8 kg) 9.1 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 114.0 lb (51.8 kg)
Current: 314.0 lb (142.7 kg) Percent Change: 57.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 21, 2008 314.0 lb (142.7 kg) 55.0 lb (25.0 kg) 21.2 %
Sep 28, 2008 259.0 lb (117.7 kg) -6.0 lb (-2.7 kg) -2.3 %
Jul 28, 2008 265.0 lb (120.5 kg) -35.0 lb (-15.9 kg) -11.7 %
May 27, 2008 300.0 lb (136.4 kg) 75.0 lb (34.1 kg) 33.3 %
Apr 21, 2008 225.0 lb (102.3 kg) 25.0 lb (11.4 kg) 12.5 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: 55.0 lb (25.0 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 100.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 21, 2008 110.0 lb (50.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 28, 2008 110.0 lb (50.0 kg) -3.0 lb (-1.4 kg) -2.7 %
Jul 28, 2008 113.0 lb (51.4 kg) 23.0 lb (10.5 kg) 25.6 %
May 27, 2008 90.0 lb (40.9 kg) 10.0 lb (4.5 kg) 12.5 %
Apr 21, 2008 80.0 lb (36.4 kg) 25.0 lb (11.4 kg) 45.5 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 125.0 lb (56.8 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 178.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 21, 2008 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 28, 2008 195.0 lb (88.6 kg) -51.0 lb (-23.2 kg) -20.7 %
Jul 28, 2008 246.0 lb (111.8 kg) 96.0 lb (43.6 kg) 64.0 %
May 27, 2008 150.0 lb (68.2 kg) 50.0 lb (22.7 kg) 50.0 %
Apr 21, 2008 100.0 lb (45.5 kg) 30.0 lb (13.6 kg) 42.9 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 29.0 lb (13.2 kg)
Current: 129.0 lb (58.6 kg) Percent Change: 29.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 21, 2008 129.0 lb (58.6 kg) 3.0 lb (1.4 kg) 2.4 %
Sep 28, 2008 126.0 lb (57.3 kg) -30.0 lb (-13.6 kg) -19.2 %
Jul 28, 2008 156.0 lb (70.9 kg) 33.0 lb (15.0 kg) 26.8 %
May 27, 2008 123.0 lb (55.9 kg) 23.0 lb (10.5 kg) 23.0 %
Apr 21, 2008 100.0 lb (45.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)


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