Last Visit: Nov 10, 2009 8:17pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 24, 2009 1:48pm Last Blog Post: Dec 8, 2008 1:38pm
To lose 75 pounds of fat by my birthday in November 2010.
Goal (Long):
My whole life has been spent going from diet to diet and my weight going up and down. Tired of it and ready to stick with the basic priciples that worked for me once!
200 pounds is my ultimate weight goal.
Weight Goal:
I want to LOSE 115 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Oct 24, 2009 1:47pm
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How has bodybuilding and fitness helped you to be a better parent?
I get my stresses out at the gym, making me more patient at home. Beside that, I think my daughter is proud to have a "big, strong dad". I still have alot of work to do, but it feels good to see the pride in her eyes when she sees me home after a workout.I get my stresses out at the gym, making me more patient at home. Beside that, I think my daughter is proud to have a "big, strong dad". I still have alot of work to do, but it feels good to see the p...more
- Updated Nov 10, 2009 11:51am
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated Nov 10, 2009 11:49am
Do you have any type of chronic disease or condition?
