Last Visit: Today, 1:07pm Last Forum Post: Dec 2, 2008 2:51pm Last Photo Upload:Never Last Profile Update: Nov 14, 2009 9:24am Last Blog Post: Nov 14, 2009 10:04am
I want to gain 25lbs of lean muscle mass. Also want to gain strength.
Goal (Long):
I want to gain 25lbs of lean muscle mass. I'm not putting a time limit on myself to do it. I will achieve this by going to the gym regularly, and dieting correctly.
I've been bulking for about 2 weeks. It's not anywhere as hard as I thought it'd be. I've stocked up on peanut-butter,tuna, cans of ravioli, and some protein bars, otherwise I've always eaten well-rounded meals as it were.
I ate a lot when I first started out.I would eat everything in sight until it looked like I was prego lol.. Protein bars, shakes,lots of bread & pasta and was at the gym 2-3 hrs everyday ( I take my sweeet time when I work out) I only do 1hr 30min now.
Thanks for my pic rating :)
Congrats on making the decision to start lifting.....it's well worth it! Good luck with your goals, you've made the first step, you'll do great!
Just saw your first progress pics. Keep going, you will look back and not even recognize yourself before you started. I used to be very similiar size to you