Last Visit: Today, 8:37am Last Forum Post: Aug 6, 2009 6:57pm Last Photo Upload: Nov 1, 2009 7:59am Last Profile Update: Nov 4, 2009 9:48am Last Blog Post: Nov 7, 2009 11:00am
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
There are sooo many great physiques out there I'm always looking at mixing and matching bodyparts. Instead of picking one great physique I'd rather play Dr. Frankenstein.
- Updated Feb 22, 2009 12:53pm
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I do workout logs and software. I try to improve every workout and tracking is a good way of monitoring that.
- Updated Feb 22, 2009 12:51pm
Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
I just like the gym atmosphere. The variety of equipment and benifits I coudn't get at home. The only real con for me is my gym is always so crowded you constantly have to switch exercises or wait for equipment but then I guess you never get the same workout twice!I just like the gym atmosphere. The variety of equipment and benifits I coudn't get at home. The only real con for me is my gym is always so crowded you constantly have to switch exercises or wait for...more
Why I like this video: One of my favorite Michael Jackson videos ever. The dancing and choreography is bonkers! Anyone who has danced can tell you how you need fitness for dance.
There are numerous articles and write ups about how to get better legs, chest, arms, and a killer six pack. Just about everybody part has about one hundred articles on the best way to build them... One body part that is often missing from the list however, is the glutes. Sure there are hundreds...
Hey J, Thanks for that tip. I had no idea a woman could experience THAT much weight gain during that time of the month. That is good to know. I am so on track though so it is all good. How have you been lately? How is your arm? Got any competitions coming up?
Thanks J, it is doing much better. I did 2 sets of deadlifts yesterday with no issue but I've decided to wait until this Saturday for a full out leg workout. How's your bicep doing? -Jeff
Hey J,
Sorry to hear about your injury. You're the man so I know this will only make you better in some way shape or form. Still doing very well, but haven't reached my ultimate body goal.ttyl.
Thanks, man it feels good to be back!Thanks for the comment on the gym! It took a ton of work to get it here and clean it. Fams good. I have a house of 4 now! Freakn' crazy at times. How's yours?
Hey J, I hope your chest is OK? I pulled my right quad two days ago during my leg training. It's still sore and swollen near my knee but at least I am now able to bend it. -Jeff
Jarueba, thx for the motivation and kind words; I appreciate it! You're an excellent role model, impressive thickness and definition. Lookin' to get to your level in the near future! Thx again, CJ
Thanks. Working hard to transform. You're not going to believe this, my husband has a profile on here now. I guess my results have really motivated him. : ) Talk to you later.
LMAO @ the look on people's faces when you walk in the gym with a whole bunch of chains. Unless of course you don't use a facility with a whole bunch of ... whats the term I'm looking for? ... people.
LOL, I'd probably get kicked out of mine.
