A few months ago when I started I was embarrassed about posting pictures because of how I looked. Mr. Jay-C was the first to encourage and inspired me to keep pressing to reach my goal. His words was simple but powerful â??Just keep at it and stay consistent ... u can do this. Everyone had to start somewhere!â?? With that being said Iâ??ve been pushing and seeing great results ever since. Thanks Jay you do rock sir!
No matter what questions I have, he always have a response with great information with improvement for me to work with. Its great to have support while trying to reach your goal.
Vacation and traveling had taken a toll on my working out and dedication. When I returned I didn’t feel like working out found all type of excesses not to go but then I realized I was cheating myself. So I got re-focused again and started working out again Sunday and it feels great. Even got...
Attack.. Dat sh.. Bro, Push it up a notch.. My ways arent to popular.. But da produce result.. Cardio 2 times a day.. once in the morning and once in the evening.. Gona "SUCK".. But that with proper diet. And u will get it in'
Hey bro, how has everything been since you have been back? Still kicking ass? As for me, trying to push myself to remain consistent... freaking hard! Keep me posted!
haha I appreciate the props but strive for much more brutha. I'm small potatoes in the grand scheme of things. But we're all works in progress so yeah ... have a good day man.
