• REAL NAMEJARRETT SIMKINS
  • AGE
    33
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONLIFE
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"I want to gain as much muscle as I can and lose fat at the same time."

Current Body Composition

Current Weight

222Lbs.

Current Body Fat

14%
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Lean Body Mass

190.9Lbs.

Body Fat

31.1Lbs.
Weight & Body Fat Goals
No Goal Set

Jarr Simkins has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

What is best???

Sun Mar 11 16:30:24 MDT 2007
Forum: Training
Replies: 1 | Views: 587

Weight training

Tue Jan 16 20:27:32 MST 2007
Forum: Training
Replies: 2 | Views: 444

Just started new bulk program, need advice!!

Tue Jan 02 15:44:53 MST 2007
Forum: Training
Replies: 3 | Views: 635
Latest Blog Entries

Need Advice on bulking workouts!!

posted in Training: Dec 28, 2010 5:48pm
I've started a new routine and was wondering if anyone had any ad...

Getting back to business!!

posted in Training: Dec 28, 2010 5:48pm
Took a week off and have to make up for a lot already.  I lo...

Stuck at 210!!

posted in Training: Dec 28, 2010 5:48pm
I've reached 210 pounds now and can't seem to get past it.  ...
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