JarenMalnar's Progress

Progress Photos
C
Start
Nov 15, 2012
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
174.0Lbs. (79.1kg)
Change: 21.0Lbs. (9.5kg)
195.0Lbs. (88.6kg)
Percent Change: 12.1 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 25, 2012
174.0Lbs. (79.1kg)
Jul 8, 2015
195.0Lbs. (88.6kg)
Oct 25, 2012
229.6Lbs. (104.4kg)
Goal Expired
34.6Lbs. (15.7kg)
Historical Values
Date Weight Change % Change
May 27, 2013 195.0Lbs. (88.6kg) 4.0Lbs. (1.8kg) 2.1 %
Mar 18, 2013 191.0Lbs. (86.8kg) 11.0Lbs. (5.0kg) 6.1 %
Dec 2, 2012 180.0Lbs. (81.8kg) 4.0Lbs. (1.8kg) 2.3 %
Nov 22, 2012 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 15, 2012 175.0Lbs. (79.5kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 25, 2012 174.0Lbs. (79.1kg)
Show Full History (6 Entries)
Bodyfat

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Current Progress
Start
Current
9.0%
Change: 6.0%
15.0%
Percent Change: 66.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 25, 2012
15.0%
Jul 8, 2015
15.0%
Oct 25, 2012
6.0%
Goal Expired
9.0%
Historical Values
Date Bodyfat Change % Change
May 27, 2013 15.0% 2.0% 15.4 %
Mar 20, 2013 13.0% 5.0% 62.5 %
Nov 15, 2012 8.0% -1.0% -11.1 %
Oct 25, 2012 9.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 7, 2012 44.0" (111.8cm)
Arms

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Current Progress
Start
Current
15.8" (40.1cm)
Change: 0.2" (0.5cm)
16.0" (40.6cm)
Percent Change: 1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 14, 2012 16.0" (40.6cm) 0.2" (0.5cm) 1.3 %
Dec 7, 2012 15.8" (40.1cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 7, 2012 32.0" (81.3cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 7, 2012 32.0" (81.3cm)
Thighs

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Current Progress
Start
Current
35.0" (88.9cm)
Change: -9.0" (-22.9cm)
26.0" (66.0cm)
Percent Change: -25.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Dec 12, 2012 26.0" (66.0cm) -9.0" (-22.9cm) -25.7 %
Dec 7, 2012 35.0" (88.9cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 7, 2012 13.0" (33.0cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 7, 2012 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 22, 2012 6' 4" (1 m 93 cm) 0' 1" (0 m 3 cm) 1.3 %
Nov 12, 2012 6' 3" (1 m 90 cm) ' " (0 m 0 cm) -1.3 %
Oct 25, 2012 6' 4" (1 m 93 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: 8.0Lbs. (3.6kg)
228.0Lbs. (103.6kg)
Percent Change: 3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 27, 2012 228.0Lbs. (103.6kg) 8.0Lbs. (3.6kg) 3.6 %
Nov 22, 2012 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 25, 2012 220.0Lbs. (100.0kg)
Lifting Stats: Squat

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Current Progress
Start
Current
314.0Lbs. (142.7kg)
Change: 84.0Lbs. (38.2kg)
398.0Lbs. (180.9kg)
Percent Change: 26.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 27, 2012 398.0Lbs. (180.9kg) 83.0Lbs. (37.7kg) 26.3 %
Nov 22, 2012 315.0Lbs. (143.2kg) 1.0Lbs. (0.5kg) 0.3 %
Oct 25, 2012 314.0Lbs. (142.7kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
315.0Lbs. (143.2kg)
Change: 46.0Lbs. (20.9kg)
361.0Lbs. (164.1kg)
Percent Change: 14.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 27, 2012 361.0Lbs. (164.1kg) 41.0Lbs. (18.6kg) 12.8 %
Nov 22, 2012 320.0Lbs. (145.5kg) -30.0Lbs. (-13.6kg) -8.6 %
Nov 10, 2012 350.0Lbs. (159.1kg) 35.0Lbs. (15.9kg) 11.1 %
Oct 25, 2012 315.0Lbs. (143.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 22, 2012 115.0Lbs. (52.3kg) 50.0Lbs. (22.7kg) 76.9 %
Oct 25, 2012 65.0Lbs. (29.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 22, 2012 135.0Lbs. (61.4kg)