Member Since: Jan 18, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 2,420
Forum Posts: 4015 BodyBlog Entries: 0Comments to Others: 2
Last Visit: Feb 8, 2009 1:31pmLast Forum Post : Nov 7, 2008 11:07pmLast Photo Upload : May 4, 2008 4:20amLast Profile Update: Oct 13, 2008 3:18pmLast Blog Post : Dec 8, 2008 1:38pm
Jared.P
Overall Goal: bulk/cut to around 200lbs at 10%bf or lower (dont know bf now, so might change)
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age:
Location: Kelowna, BC, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: i wanted to get in shape and gain muscle. very athletic and i knew it would help.
Why I Love It: it never changes and you can always challenge yourself. its a great place to get away from stress.
How I Stay Motivated:
BB Accomplishments:
Forum Signature: workout journal: http://forum.bodybuilding.com/showthread.php?t=108949271
Sep 27, 2007
Apr 6, 2008
this was taken back in september right when i started working out, its amazing how i thought i was somewhat big at the time. i was probably around 160lbs at 5'8
still not great at posing, but getting there
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): bulk/cut to around 200lbs at 10%bf or lower (dont know bf now, so might change)
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Jared.P does not have inspirational members yet.
Jared.P has answered 16 of 67 total questions.
View all 16 of Jared.P's BodyAnswers »
Do you sometimes use energy enhancing supplements?
What mistakes did you make when you first started working out?
too much weight, not good form. i focused on the mind-muscle connection, lowered the weight and my strength has shot up and i feel like i worked way harder after each day
What is the one tip you would give somebody who is just getting started?
it doesnt matter how much your lifting, nobody else really cares. so dont try to show off and lift as much as you can with bad form. form is the #1 thing with lifting weights
View all 16 of Jared.P's BodyAnswers »
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User Title: 9 months out
Number Of Posts: 4015 View All Posts
Posts Per Day: 5.70
Last Activity: Feb 8, 2009 1:31pm
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[ Leave Jared.P a Comment
vegasvln [ View Profile ] Dec 7, 2008 10:45am
Hey Jared...Looks like you have made some really good progress since I was here last. Keep up the good work.
jjd6290 [ View Profile ] Oct 2, 2008 2:41pm
Looking good bro, keep up the hard work!
TXBULL [ View Profile ] Aug 8, 2008 6:01pm
pretty big back. on meduim frame man!
jman14 [ View Profile ] Aug 4, 2008 2:25pm
the comment that i left in the friend message was unnecessary. just clearing that up.
samsuperjew5 [ View Profile ] Jul 7, 2008 9:55pm
You have put on some mass!!! it looks like we have similar body types (i'm 15 pounds above my avitar), and hope to end up looking close to you!
Volz00 [ View Profile ] Jun 29, 2008 9:43am
Thanks bro, I'm very interested to see your progress
Volz00 [ View Profile ] Jun 10, 2008 2:37am
hey bro, im very curious how the gaspari trio treats you. keep us filled in!
Growing-up [ View Profile ] Jun 7, 2008 6:18am
Solid progress! Not only size but also good definition and proportion. Abs are starting to make a presence there.
Keep pumping heavy.
TXBULL [ View Profile ] Jun 3, 2008 9:53pm
pretty good backmass. really good deads strength
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