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Overall Goal
///
Improve For A Sport
goal physique
Strongman
Progress & Goals
BEFORE
CURRENT
181.6 Lbs.
LEAN BODY MASS
45.4 Lbs.
BODY FAT
CURRENT WEIGHT
227
Lbs.
Jan 4, 2013
CURRENT BODY FAT
20
%
Jan 4, 2013
PROGRESS HISTORY
Lbs.
2013-01-04
227
Sep 25, 2013
240 Lbs.
%
2013-01-04
20
Sep 25, 2013
15 %
Lbs.
2013-01-04
181.6
Programs
My Workout Philosophy View My Full Workout Program
JardmanOLB has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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JardmanOLB is now friends with Bronc212.