Member Since: Oct 10, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 483
Forum Posts: 26 BodyBlog Entries: 0Comments to Others: 4 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jun 28, 2008 9:45amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jun 28, 2008 9:44amLast Blog Post : Dec 13, 2007 11:17am
Real Name: Jay
Sex: Male
Age:
Location: Florida, United States
Occupation:
Personal Website:
Gym: Shaq 24 Fitness gym
Gym Location:
When I Started: Nov, 2007
How I Started: I want to make changes to improve my physical look and health.
Why I Love It: It improves the quality of life how I see myself and how I feel.
How I Stay Motivated: My workout partner pushes me to press and pursue greater.
BB Accomplishments: I am more interested in improving health, than I am competing.
Forum Signature: It's a new day, It's a new me!
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 13, 2007 11:17am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Number Of Posts: 26 View All Posts
Posts Per Day: 0.10
Last Activity: May 13, 2008 11:22pm
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[ Leave Jaran28 a Comment
Richard2002 [ View Profile ] Feb 12, 2008 5:03pm
Thx 4 the + bro,show us some pics :)
pumphard [ View Profile ] Jan 8, 2008 12:58pm
thanks for the add keep up the hard work and you will reach your goals in no time
iamstr8fire [ View Profile ] Dec 27, 2007 1:31pm
Thanks for the ad. Where are the pics?
foobar68 [ View Profile ] Dec 27, 2007 8:46am
Thanks for the add.
kag808 [ View Profile ] Dec 17, 2007 12:02pm
Thanks so much for the add. :)
SuzieNicole [ View Profile ] Dec 15, 2007 8:57am
Hey Jay, thanks for the add! Goodluck with your goals.
:) Suzie
sparkie [ View Profile ] Dec 14, 2007 8:54am
thanks! How is training? Are you lovin this site? Its great!
Knile20 [ View Profile ] Dec 12, 2007 4:01pm
just checkin in and sayin thanx for your friends request, good luck on all your goals Jaran
DawnMelanie [ View Profile ] Dec 10, 2007 2:35pm
OK - but enjoy ur vacation first and foremost!!! Lemme know when u post them. *smile*
DawnMelanie [ View Profile ] Dec 10, 2007 1:18pm
Thanks 4 the ADD... but where's YOUR pix? *smile*
detour [ View Profile ] Dec 6, 2007 8:33am
Thanks for the add!:)
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