Member Since: Oct 10, 2007
BodyBlog Started: Dec 13, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 483
Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: 4
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Jun 28, 2008 9:45am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 28, 2008 9:44am
Last Blog Post : Dec 13, 2007 11:17am
Real Name:
Jay
Sex:
Male
Age:
Location:
Florida, United States
Occupation:
Personal Website:
Gym:
Shaq 24 Fitness gym
Gym Location:
When I Started:
Nov, 2007
How I Started:
I want to make changes to improve my physical look and health.
Why I Love It:
It improves the quality of life how I see myself and how I feel.
How I Stay Motivated:
My workout partner pushes me to press and pursue greater.
BB Accomplishments:
I am more interested in improving health, than I am competing.
Forum Signature:
It's a new day, It's a new me!
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 13, 2007 11:17am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
26 View All Posts
Posts Per Day:
0.10
Last Activity:
May 13, 2008 11:22pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Jaran28 a Comment ]
Richard2002 [ View Profile ]
Feb 12, 2008 5:03pm
Thx 4 the + bro,show us some pics :)
pumphard [ View Profile ]
Jan 8, 2008 12:58pm
thanks for the add keep up the hard work and you will reach your goals in no time
iamstr8fire [ View Profile ]
Dec 27, 2007 1:31pm
Thanks for the ad. Where are the pics?
foobar68 [ View Profile ]
Dec 27, 2007 8:46am
Thanks for the add.
kag808 [ View Profile ]
Dec 17, 2007 12:02pm
Thanks so much for the add. :)
SuzieNicole [ View Profile ]
Dec 15, 2007 8:57am
Hey Jay, thanks for the add! Goodluck with your goals.
:) Suzie
sparkie [ View Profile ]
Dec 14, 2007 8:54am
thanks! How is training? Are you lovin this site? Its great!
Knile20 [ View Profile ]
Dec 12, 2007 4:01pm
just checkin in and sayin thanx for your friends request, good luck on all your goals Jaran
DawnMelanie [ View Profile ]
Dec 10, 2007 2:35pm
OK - but enjoy ur vacation first and foremost!!! Lemme know when u post them. *smile*
DawnMelanie [ View Profile ]
Dec 10, 2007 1:18pm
Thanks 4 the ADD... but where's YOUR pix? *smile*
detour [ View Profile ]
Dec 6, 2007 8:33am
Thanks for the add!:)
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