• REAL NAMEJAQUELYN KAY
  • AGE
    31
  • GENDER
    FEMALE
  • LOCATIONCHESAPEAKE, VA
  • OCCUPATION--
  • GYMCROSSFIT UNRIVALED

OVERALL GOAL///IMPROVE FOR A SPORT

"240lb Back Squat 280 Deadlift 180 Clean & Jerk ONE DAY!!!"

Current Body Composition

Current Weight

118Lbs.

Current Body Fat

20%
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Lean Body Mass

94.4Lbs.

Body Fat

23.6Lbs.
Weight & Body Fat Goals
Goal Expired

Jaquelyn Kay's goal has expired. Encourage her to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Jaquelyn Kay has not added any forum posts.

Latest Blog Entries

Tracking Meals

posted in Nutrition: Feb 28, 2015 4:06pm
I cannot stress it enough, how important it is to log your meals ...

Overuse Injuries

posted in Other: Jan 27, 2015 7:52pm
I wanted to take a minute here to talk about overuse injuries, mo...

Training Schedule

posted in Training: Oct 15, 2014 6:06pm
Do you have a training schedule?  Did you know that having a...
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