• REAL NAMEJAQUELYN KAY
  • AGE
    32
  • GENDER
    FEMALE
  • LOCATIONCHESAPEAKE, VA
  • OCCUPATION--
  • GYMCROSSFIT UNRIVALED

OVERALL GOAL///GAIN MUSCLE

"240lb Back Squat 280 Deadlift 180 Clean & Jerk ONE DAY!!!"

Current Body Composition

Current Weight

122Lbs.

Current Body Fat

18%
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Lean Body Mass

100.0Lbs.

Body Fat

22.0Lbs.
Weight & Body Fat Goals

Expires on Dec 27, 2015 in:

Goal Physique

Fit Woman

Main Goal

Gain Muscle

Goal Weight

118.7LBS.

Goal Body Fat

16%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Jaquelyn Kay has not added any forum posts.

Latest Blog Entries

Dumbbell Workout

posted in Training: Yesterday, 6:02pm
I wanted to share an awesome website that I recently discovered! ...

Keep Training, even when everyday isn't a PR.

posted in Other: Jun 30, 2015 7:20pm
I have been doing CrossFit since April of 2009.  6 years lat...

Summer Recipes

posted in Other: May 26, 2015 7:19pm
It's HOT and the last thing that sounds good to me during the day...
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