bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 20 Photos

View Jaquelyn Kay's:

Contact Jaquelyn Kay:
Send Private Message
Report Jaquelyn Kay Report Jaquelyn Kay
Leave Comment for Jaquelyn Kay Leave Comment


Membership Info
Member Since: Jan 24, 2006
BodyBlog Started: May 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 98
  • Last 7 Days: 1,054
  • Overall: 57,892
Forum Posts: 22
BodyBlog Entries: 4
Comments to Others: 71
Forum Rep (?) :

Activity
Last Visit: Today, 1:16pm
Last Forum Post: Sep 24, 2008 3:37am
Last Photo Upload: Oct 11, 2009 12:37pm
Last Profile Update: Nov 24, 2009 10:28am
Last Blog Post: Nov 4, 2009 12:37pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 1092
Stalking (?) : 0
Inspiring (?) : 14

Jaquelyn Kay

Overall Goal:  Faster, better, stronger

Fit Status:  Body by Crossfit!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jaquelyn Kay
Sex:
Female
Age:
26
Location:
Virginia Beach, Virginia, United States
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
Washington State University
Attended 2001 to 2006
Pullman, Washington
United States
High School:
When I Started:
Jun, 2005
How I Started:
Worlds Strongest Man Competitor Jesse Marunde and his wife Callie introduced me to the sport of Womens Tri Fitness. I had no idea how to train for a show, so with the help of Callie and Bodybuilding.com, I researched dieting and training regimens to begin my transformation. It was a lot of hard work and trial and error to find out what would work for me!
Why I Love It:
It's a healthy lifestyle, I relieve so much stress in the gym!!
How I Stay Motivated:
Training for shows
BB Accomplishments:
Oxygen Cover Model Jan 2008!! FAME Bikini Model Pro ON/ABB Sponsored Athlete! 2008 Womens Tri Fitness Grace and Physique Winner!! 2009 Tri Fitness Grace and Physique Winner
Forum Signature:
Obsessed is what the lazy called the DETERMINED! Jaquelyn.Kay
Last Updated: Oct 11, 2009 9:18am

What Jaquelyn Kay Is Up To:
Nov 19, 2009
Jaquelyn Kay added a new personal video, "Spokesmodel 2"
Nov 18, 2009
Nov 4, 2009
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 14, 2009 Jul 9, 2009
12.5 Weeks out from Tri Fitness 2010 BodySpace Spokesmodel Search
Before starting the Zone diet, I was just doing my regular weight room routines, eating every three hours but having cheat meals whenever, mostly on weekends
Last Updated: Oct 8, 2009 7:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 11, 2009 12:26pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 11, 2009 12:26pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Faster, better, stronger
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 17, 2009 12:10pm

Members That Inspire Jaquelyn Kay:
docdru [ BodySpace ]
He loves crossfit more than I do (maybe) and when we WOD together I push myself so much harder!
JamieEason [ BodySpace ]
Jamie inspires me because she is beautiful on the inside and out! She is the sweetest fitness model I have ever met, she does not let all her popularity go to her head, I LOVE that!!
View all 3 members who inspire Jaquelyn Kay »

BodyAnswers
Jaquelyn Kay has answered 10 of 67 total questions.
View all 10 of Jaquelyn Kay's BodyAnswers »

Do you socialize while at the gym?
Yes
- Updated Jun 16, 2009 3:29am

What is your favorite bicep building exercise?
Pull ups
- Updated Jun 16, 2009 3:27am

What is your favorite back building exercise?
pull ups, close and wide grip
- Updated May 8, 2008 10:37pm

View all 10 of Jaquelyn Kay's BodyAnswers »

Contest History:
Jul 11, 2009:
Tri Fitness Grace & Physique Round - Placing: 1
Jul 11, 2008:
Tri Fitness Grace & Physique - Placing: 1
Apr 11, 2008:
WNSO FAME bikini at the Boise Fit Expo - Placing: 1
Sep 01, 2007:
Flex Magazine's bikini contest - Placing: 4
Jul 01, 2007:
2007 Womens Tri Fitness World Challenge Duel Optio - Placing: 3
Oct 01, 2006:
NPC NPC Northwest Classic - Placing: 1
Jun 01, 2006:
Women's Tri Fitness World Challenge 2006 - Placing: 9
Apr 01, 2006:
NPC NPC Empire Classic - Placing: 2
Oct 01, 2005:
WTF Fall Classic 2005 Duel Optional - Placing: 2
Last Updated: Oct 8, 2009 4:08pm

Videos of Jaquelyn Kay
Multimedia message
Multimedia message
Play this video Played: 167
Description: Handstands on the Beach
Spokesmodel 2
Spokesmodel 2
Play this video Played: 54
Description: Spokesmodel 2010
Last Updated: Nov 19, 2009 1:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2009 4:08pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Nov 4, 2009 12:37pm

I completely forgot to report my one rep max! It was two weekends ago, my boyfriend and I went into open gym during crossfit and he was a great coach and I dead-lifted 245! I couldnt believe it, it was a 35lb PR!! I will post the video soon ;)


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Chocolate Mint
Started: Nov 01, 2007
Reason: I take this supplement for added protein during the day
Optimum ZMA, 180 Capsules
Started: Nov 01, 2007
Reason: I take this for recovery while I sleep
Optimum BCAA 1000 Caps, 200 Capsules
Started: Nov 01, 2007
Reason: I take this post workout for muscle recovery and building
Last Updated: Nov 4, 2009 12:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.02
Last Activity: Today, 1:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Last Updated: Jun 11, 2008 10:29pm

Friends (1092)









Last Updated: Nov 24, 2009 10:28am

Visitor Comments (276)
[ Leave Jaquelyn Kay a Comment ]
Matt_16 [ View Profile ]
Yesterday, 8:21pm
Have a spectacular Thanksgiving Jaquelyn!! Dont get too tempted by all that food...well, maybe just a little:) After all, why not start that diet after the holidays?lol :P Keep at it beautiful!
chancewoodrow [ View Profile ]
Yesterday, 3:22am
thank you for the add. you are looking good like usual
XPLICITDRAG [ View Profile ]
Nov 24, 2009 5:28pm
Great abs!!!!
herbgeno [ View Profile ]
Nov 24, 2009 4:06pm
thanks for the add. =].
CourtneyW. [ View Profile ]
Nov 19, 2009 6:05pm
Hey u look great. How often do u have a cheat meal now??
Jaddiel [ View Profile ]
Nov 18, 2009 12:26pm
thanks for the add!!
Oct. 14, 2009 frank32 [ View Profile ]
Nov 18, 2009 12:06am
amazing body. great work
at my leanest last year Heaton11 [ View Profile ]
Nov 17, 2009 11:40pm
thanks for the add. great physique
Upload your profile picture! quezadal [ View Profile ]
Nov 17, 2009 2:06pm
Hey can you tell me how those new caps worked for you? The optimum product. Thanks
230 lbs chrispro2323 [ View Profile ]
Nov 16, 2009 1:29pm
nice pics amazing abs.
Hotjiuicnet [ View Profile ]
Nov 16, 2009 12:40pm
whats good Jaq
181 lbs 8-Hype [ View Profile ]
Nov 14, 2009 2:20pm
Amzing rock solid abs! They look fantastic!
Matt_16 [ View Profile ]
Nov 13, 2009 6:44pm
Was up Jaquelyn, hows it been? Just started on my cut, hopin4 some wicked definition! How bout u? Looks like you already got dat definition chick! Any advice?:P
Upload your profile picture! SameolG [ View Profile ]
Nov 12, 2009 9:39am
Wow! You are beautiful, you have an amazing physique...
Guest Amy guest
Nov 11, 2009 9:01am
Good luck! Do you twitter a link to vote for you everyday? VA representing!! So awesome you're a VB girl and Oxygen cover model. My ultimate goal! Maybe you could drop me a line with a few pointers on how to get there? What did you do to get the cover? fitpalmer@gmail.com Crossfit is the ultimate! You rock! Amy Palmer
jwag250 [ View Profile ]
Nov 6, 2009 9:25am
You are gorgeus!
John Gress J-Roz [ View Profile ]
Nov 6, 2009 8:58am
BEAUTIFUL! You look phenomenal!
Taste_Of_Ink [ View Profile ]
Nov 5, 2009 10:30am
thanks for the add :)
bob275 [ View Profile ]
Nov 5, 2009 10:26am
thanks for the add you are doing good keep up the hard work :)
DevilDog85 [ View Profile ]
Nov 5, 2009 7:50am
hey my name is Joey, I've never talked to you but i like to keep in close contact with all my friends on here.... Whats happening?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



IntraVol