Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

180lbs by the end of summer

I want to get into fitness modelling pack on some lean muscle and get my bodyfat down to 6-7%.

Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

get bigger lats and quads!

had to delete my account, stuff was getting too weird. Wishing everyone the best in acheiving their goals, keep trucking

If you used a needle to help reach your goal, you didn't really achieve it.

goal for 2009 is to be a solid 180, somewhat low bf with lifts up 15% from current maxes

To gain 15 pounds of muscle.

To get in the best physical condition of my life!!

Get bigger but get more ripped too

I need sponsors

Back in the Gym! Enjoying summer and hitting the weights!

get HUGE

Got my Brown belt!

How to get better pictures?

win my next show