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Japartridge11
"I want to gain 10 pounds of muscle and be comfortable with my shirt off."

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Progress Pictures


Oldest Newest
Aug 1, 2006 Dec 10, 2009
Front view-175lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 4.0 lb (1.8 kg)
Current: 184.0 lb (83.6 kg) Percent Change: 2.2 %

  Start Current Goal Remaining  
  Mar 27, 2009 Jan 8, 2010 May 9, 2009 Goal Has Expired  
  186.0 lb (84.5 kg) 184.0 lb (83.6 kg) 190.0 lb (86.4 kg) 6.0 lb (2.7 kg)  

Date Body Stats: Weight Change % Change
Dec 12, 2009 184.0 lb (83.6 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 26, 2009 185.0 lb (84.1 kg) 1.0 lb (0.5 kg) 0.5 %
Jul 27, 2009 184.0 lb (83.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 23, 2009 184.0 lb (83.6 kg) 1.0 lb (0.5 kg) 0.5 %
Jul 20, 2009 183.0 lb (83.2 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (37 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 27, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 46.0 lb (20.9 kg)
Current: 227.0 lb (103.2 kg) Percent Change: 25.4 %

  Start Current Goal Remaining  
  Nov 27, 2007 Jan 8, 2010 Jun 1, 2008 Goal Has Expired  
  181.0 lb (82.3 kg) 227.0 lb (103.2 kg) 215.0 lb (97.7 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Dec 12, 2009 227.0 lb (103.2 kg) -4.0 lb (-1.8 kg) -1.7 %
Aug 26, 2009 231.0 lb (105.0 kg) -16.0 lb (-7.3 kg) -6.5 %
Jul 27, 2009 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 23, 2009 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 20, 2009 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (30 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 27, 2007 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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