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Membership Info

Member Since: Mar 31, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 300

Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : Jance89 10

Activity

Last Visit: Oct 13, 2009 8:21pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 12, 2009 4:40am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 6

Stalking (?) : 0

Inspiring (?) : 0

Jance89

Overall Goal: I wanna drop my body fat % while adding lean muscle mass and get my stamina up.

Fit Status: GO CARDS!!!

Motivation Level: 10/10

Aug 11, 2009 7:39 am History

Apr 4, 2009 3:16 am History

Personal Info And Background:

Real Name:	Jance Thomas
Sex:	Male
Age:	20
Location:	Mesa, Arizona, United States
Occupation:	student
Personal Website:	http://www.myspace.com/jtrainlol
Primary Gym:
College:
High School:
When I Started:
How I Started:	Ive always been labeled as the husky kid. NOW I'M WORKING ON BEING LABELED A BEAST!
Why I Love It:	Stress relief, confidence I get from lifting, seeing changes in the mirror, the feeling of accomplishment and THE PUMP!:)
How I Stay Motivated:	This site helps tons, I love seeing people's progress pictures and imagining what mine will look like if I keep on the right track.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 11, 2009 7:34am

What Jance89 Is Up To:

Sep 5, 2009

Jance89 is inspired by ivy78. Reason: "she is HOT!!! "

- 11:19 pm - Comment

Aug 12, 2009

Jance89 uploaded a new Progress Picture

- 4:40 am - Comment

Aug 11, 2009

Jance89 updated Fit Status "GO CARDS!!!"

- 7:39 am - Comment

See Last 18 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 2, 2009	Aug 12, 2009

weak with no peak	not really a progress pic... just for fun :)
View All 7 Progress Pictures »
Last Updated: Aug 12, 2009 4:40am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	34" (86.36 cm)
Weight:	194 lb (88.2 kg)	Thighs:	22" (55.88 cm)
Bodyfat:		Calves:	16" (40.64 cm)
Chest:	43" (109.22 cm)	Forearms:	12" (30.48 cm)
Arms:	15" (38.10 cm)	Shoulders:	50" (127.00 cm)
Hips:	39" (99.06 cm)	Neck:	15" (38.10 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I wanna drop my body fat % while adding lean muscle mass and get my stamina up.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 3, 2009 11:39pm

Members That Inspire Jance89:
	SuperMaine [ BodySpace ] I find this member inspirational through their hard work and dedication to reach their health and fitness goals. They inspire me to train harder, eat better, and be more active on BodySpace! :D read more »
	ivy78 [ BodySpace ] she is HOT!!! read more »
View all 4 members who inspire Jance89 »

BodyAnswers

Jance89 has answered 2 of 67 total questions.
View all 2 of Jance89's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Very rarely

- Updated Apr 5, 2009 1:28am

Do you have any type of chronic disease or condition?

- Updated Apr 5, 2009 1:28am

View all 2 of Jance89's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 3, 2009 11:39pm

Videos of Jance89
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2009 11:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2009 11:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 3, 2009 11:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	9 View All Posts
Posts Per Day:	0.03
Last Activity:	Sep 29, 2009 7:15pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Triceps [ exercises ] Abdominals [ exercises ]
Hobbies:	Basketball and football
Magazines:	M&F
Healthy Foods:	Grilled chicken breast and any type of fruit
Cheat Foods:	Pizza
Workout Music:	Linken park, Disturbed

Friends (6)

dude57	davidk108	morning
CA562DUDE	unlimitedgain	Shiner39

Last Updated: Aug 3, 2009 4:29am

Visitor Comments (5)
[ Leave Jance89 a Comment ]
	maunaloa [ View Profile ] Oct 14, 2009 6:10am Thank you! :)
	maunaloa [ View Profile ] Oct 13, 2009 9:29am Just saw your pic comment. It made me laugh. :) Thanks!
	questftbest [ View Profile ] Aug 13, 2009 1:14pm Great start bud. You are looking good.
	morning [ View Profile ] Apr 11, 2009 1:19pm i appreciate all of your comments. gota go!!! happy easter
	morning [ View Profile ] Apr 5, 2009 11:42am hi. good luck with your goals!

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