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Membership Info
Member Since: Nov 18, 2007
BodyBlog Started: Nov 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 19
  • Overall: 1,079
Forum Posts: 6
BodyBlog Entries: 3
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: May 14, 2008 4:16pm
Last Forum Post: Never
Last Photo Upload: Nov 20, 2007 12:44pm
Last Profile Update: May 14, 2008 4:10pm
Last Blog Post: Nov 18, 2007 11:45pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 22
Stalking (?) : 1
JanaMarie

"Get my body back in the shape that is was before I was in my car accident"

Personal Info And Background:
Real Name: Jana Summers
Sex: Female
Age: 17
Location: United States
Occupation: Sales Associate
Personal Website: http://www.myspace.com/powerchik2009
Gym: My world
Gym Location: Bonham High School
When I Started: Dec, 2005
How I Started: My family in the past have lifted and been body building since they were young. I felt that somewhere inside of me, since i dont have much to pass on from my moms side but a few good words and some memories, that I could do something my mom and uncle did in there past. Now ... powerlifting and working out have became my main sport, and I love it.
Why I Love It: It is a stress reliever and keeps me from doing things i shouldnt. Keeps me in a room with weights(my best friends) and out of trouble. When I get really mad or upset about something... I work out, because it takes some of the pressure off of me... and onto the weight itself. It helps my anger problems alot.
How I Stay Motivated: I have a problem with self motivation...
its hard for me to make time and effort into weights and being a one room with iron for a few hours a day. I enjoy lifting.. and that is what motivates me... doing something that I love... and if it is important to me... then I will keep my head in it... no matter who or what gets in my way.
BB Accomplishments: My Freshman year... the only girl to bench 135. Pretty proud of that...
Squat 215 my sophmore year without the suite. Got first and my first meet of my sophomore year. Got 5th my 2nd meet of my sophmore year. Went to regionals my sophmore year and got 9th. (pretty upset about that.. but it was good competition. Got my highest totals so far at regionals, 285 at squat... and 300 on dead lift... didnt do so hot on bench.. but its ok.. :)
Forum Signature: Strength is nothing more than on how well you hide the pain.
Last Updated: Nov 19, 2007 2:05am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 19, 2007 12:04am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 19, 2007 12:04am

Goals:
Main Goal: Transform My Body
Goal (Short): Get my body back in the shape that is was before I was in my car accident
Goal (Long): want to gain back all my muscle. I was in a severe car accident in July 07 where i injured my right upper shoulder and arm. It has been hard recovering from that, Mentally, emotionally and physically. I have become very depressed over the last few months not being able to be athletically capable of doing the things I love. I am very very athletic, an all american athlete, who loves what she does, and just wants to have that back. So getting back in the weight room and getting my body back, is what I really want.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 15%
Upcoming Contest: Region 10 3-AAA Regionals
Last Updated: Nov 19, 2007 2:06am

BodyAnswers
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Contest History:
Feb 24, 2007:
ANBC Region 10 3-AAA regional Powerlifting meet - Placing: 9
Last Updated: Nov 19, 2007 1:52am

Videos of JanaMarie
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2007 1:49am

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman  bodybuilder
Ronnie Coleman bodybuilder
Play this video Played: 36
Why I like this video: Ronnie Coleman Cracks me up Yeahhhhh buddayyy!!!
Last Updated: Nov 19, 2007 1:49am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Nov 18, 2007 11:45pm

She loves sports. She enjoys being entertained by friends. She is smart when she wants to be. Has lots of common sense and some book smarts. She loves the color pink. Enjoys vibrant colors. Makes the best out of the worst situations. Loves hangin with her boys. Football is the best. Loves...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 19, 2007 1:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.02
Last Activity: May 14, 2008 4:16pm
Recent Threads:


Workout Program:
Going to the gym and doing a simple daily routine.. mine is
EVERYTHING IS 80% of my max... i dont like to over do it.

Bench of your max X3
Curling X3
TYI (20 pd DB) 10 of each X3

Squat X3
toe raises (ur max) X3
Leg Curls-atleast 180-(3 45 plates)X3
Leg Extentions "" X3

Runner......
Last Updated: Nov 19, 2007 2:37am

Favorites
Bodyparts:
Hobbies:
  • Volleyball
  • Swimming
  • Running
Magazines:
  • Vogue
  • Seventeen
  • Cheerleader
Healthy Foods:
  • Noodles
  • Lemon Pepper Chicken
  • bread
Cheat Foods:
  • Pizza
  • Peanut Butter
  • Jolly Ranchers
Workout Music:
  • Classic Rock
  • Rap... heck yes
  • MUSIC THAT GETS YOU PUMPED :)
Last Updated: Nov 19, 2007 2:28am

Friends (23)
DoubleDbol
reflextion pic
 

NiX9000
My Wheels
 

wfs63
Melody Chao NPC Figure Competitor & Me
 

Grizzly1982
 

nightrain904
 

Kevin400
 

Ant1gen
PsychedelicColors
 

sherman tay
me ripped now !!
 

buffgrk
 

Last Updated: May 14, 2008 4:10pm

Visitor Comments (21)
[ Leave JanaMarie a Comment ]
boldt33 [ View Profile ]
Feb 26, 2008 7:10am
hey how are you?
me TXMEX69 [ View Profile ]
Dec 31, 2007 8:04pm
have a happy new year.
Chest and abs - 189lbs CraigMatthew [ View Profile ]
Nov 20, 2007 12:54pm
Great body hun!
Finally got a different profile pic... kenji211 [ View Profile ]
Nov 20, 2007 12:53pm
Damn! Those are some pretty impressive dead, squat, and bench numbers. Keep up the hard work. I wish you the best of luck in achieving your goals. -kenji
myeyesaresweating [ View Profile ]
Nov 20, 2007 12:42am
yeah most people ARE taller than me :( haha oh well though, its all good
myeyesaresweating [ View Profile ]
Nov 19, 2007 3:40pm
thanks :) hows your training going? btw you kick my ass in dealifting haha
nelle [ View Profile ]
Nov 19, 2007 8:41am
Jana..Looking gooood..;) Damn,you'r strong.. Stay beautiful and healthy! -Stephon-
Side View with my new Ink tko8484 [ View Profile ]
Nov 19, 2007 8:25am
Welcome to bodyspace. I would like to say good luck reaching your goals. You've already got a great physique to work with, so I'm sure you can do anything you want to do. Keep up the great work!! I'm going to post progress pics tonight, and feel free to leave any feedback you'd like. I'm always looking for areas to improve. Thanks Tim
hiramsoliz [ View Profile ]
Nov 19, 2007 8:00am
good luck in reaching your goals
me TXMEX69 [ View Profile ]
Nov 19, 2007 2:42am
you have a private mail.
me TXMEX69 [ View Profile ]
Nov 19, 2007 2:40am
that is true. I am going to shoot you my myspace account if that is cool with you.
me TXMEX69 [ View Profile ]
Nov 19, 2007 2:31am
glad to see you can joke around. you don't have school tomorrow?
me TXMEX69 [ View Profile ]
Nov 19, 2007 2:27am
how is your profile comming along?
me TXMEX69 [ View Profile ]
Nov 19, 2007 2:19am
ha ha. i was wondering when you would throw that out their. haha.
me TXMEX69 [ View Profile ]
Nov 19, 2007 2:15am
AMEN!!!! but i have to face it. i cannot do anymore power move's. :( so i need to get my head out my a** and just do it.
me TXMEX69 [ View Profile ]
Nov 19, 2007 2:12am
thank you. so what can you do in the gym?
me TXMEX69 [ View Profile ]
Nov 19, 2007 2:10am
I feel you pain. had minor back surgery in oct. doc said no power move's. hope you are better.
me TXMEX69 [ View Profile ]
Nov 19, 2007 2:02am
I am working. well my name is nick. you look pretty good. i read you had a car wreck. you ok?
2BBig 2bbig [ View Profile ]
Nov 19, 2007 1:59am
Great work on the 225 squat. I know some guys that can't do that kind of weight. Keep up the great work, you will be back in shape in no time.
me TXMEX69 [ View Profile ]
Nov 19, 2007 1:58am
hi thank you for the add. what has you up so early?
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