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real name
Jana
age
27
gender
Female
location
Madison, AL, US
gym
Olympus Athletic Club & Spa
occupation
Finance
Overall Goal
///
Compete
"Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, ambition inspired, and success achieved." - Helen Keller
Progress & Goals
BEFORE
Oct 25, 2008
CURRENT
Oct 24, 2012
109.3 Lbs.
LEAN BODY MASS
18.7 Lbs.
BODY FAT
CURRENT WEIGHT
128
Lbs.
May 1, 2013
CURRENT BODY FAT
14.6
%
Apr 17, 2013
PROGRESS HISTORY
Lbs.
2009-08-17,2009-09-05,2011-08-06,2011-08-25,2011-09-19,2011-09-28,2011-10-02,2011-11-01,2011-11-05,2012-01-02,2012-06-18,2012-10-24,2013-04-17,2013-05-01
114,109,119,115,121,124,115,128,128,134,126,136,131,128
%
2011-09-28,2011-11-01,2011-11-05,2013-04-17
12,14,14,14.6
Lbs.
2009-08-17,2009-09-05,2011-08-06,2011-08-25,2011-09-19,2011-09-28,2011-10-02,2011-11-01,2011-11-05,2012-01-02,2012-06-18,2012-10-24,2013-04-17,2013-05-01
100.3,95.9,104.7,101.2,106.5,109.1,101.2,110.1,110.1,115.2,108.4,117,111.9,109.3
Programs
My Workout Philosophy View My Full Workout Program
JanaLane has not added any program information.
My Nutrition Program View My Full Nutrition Program
JanaLane has not added any program information.
My Supplement Program View My Full Supplement Program
JanaLane has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
All those dang women running around with hot bodies! ;)
JanaLane updated her weight from 136 Lbs. to 131 Lbs., a 5 Lb. loss in 175 days.
Apr 18, 2013 | Like
Visitor Comments
trapperj
You are gonna rock TN state so there is NO hopefully Nationals. Get after it as I know you will. Keep L.I.F.T.N!!!
Apr 23, 2013 7:42am
strongbk22
You have done an amazing job with your physique.So where would you like to take your fitness career?
Apr 18, 2013 11:59am
andreababy
here is my email ( andreatendaji5@live.com )
my name is Andrea .i will like you to send me
an email to my email( andreatendaji5@live.com )
so that i can send you more of my pictures
for you to know whom i am .
Nov 3, 2012 11:24am
JanaLane added a new photo to her photo gallery.