Last Visit: Nov 25, 2009 5:54pm Last Forum Post: Jan 9, 2008 7:38am Last Photo Upload: Jul 2, 2008 10:02am Last Profile Update: Nov 20, 2009 6:06am Last Blog Post: Jul 12, 2009 10:25am
Overall Goal: "to promote the 2010 May 29 NPC STEELWORLD BODYBUILDING FITNESS, FIGURE, & BIKINI CHAMPIONSHIPS- workshops held monthly 251-634-8885. Please join our NPC Steel World Body group Look forward to seeing you.
Fit Status:
Jan Horn has not entered a Fit Status.
Ask Jan Horn for an update.
I was crippled with arthritis and needed to exercise. I really like being able to walk, take care of myself, etc. for more details see up and coming web site www.mikejanhorn.com
Why I Love It:
please join our bodygroup NPC Steel World to find out why
How I Stay Motivated:
God, My wonderful husband, Mike, who is an IFBB Pro Bodybuilder (www.bodyspace.com/mikehorn), my mom www.dianesewell.com, my church, www.crossriverchurch.org,
BB Accomplishments:
AVAILABLE FOR: GUEST APPERANCES, MODELING, AND SEMANIRS
Media Coverage
Writer for PRO/AM bodyblog
Ms. January 2009 American Body Magazine
Nov 2008 NPC Magazine
Southern Muscle Plus Feb 2008
Southern Muscle Plus Jan 2008
NPC News Dec 2007
Flex Dec. 2007
• IRONMAN Magazine Aug 2007
• Southern Muscle Plus Magazine Cover April 2007
• Mentioned in Muscular Development in Aug 2007
• Muscle & Fitness magazine
• NPC News May 2006
• NPC News April 2007
NPC Steel World Championships 2004-2007
• Southern Muscle Plus Cover
• NPC Magazine September 2006
• Oxygen June 2006
• Cover of Southern Muscle Magazine Feb. 2005
• Southern Muscle Plus Cover Spring & Summer 2004
• August 2001 Flex Magazine
• Spring 2001, Ms. Fitness Magazine
• Parrillo Press 3 page article, September 2000
• Featured in Iroman Magazine, August 2000
• Featured in Oxygen Magazine in Future Fitness, November/Decembr 2000
• Article in Muscle & Fitness Hers Magazine, Fall 2000
• Article in Met-Rx Newsletter, Fall 2000
• Front Cover of Chicago Tribune(media section)-'97
• Modeling (Newspaper, Radio, & TV commercials for Gold's Gym, Powerhouse, World's Gym, Lord's Gym, and Ebbtide Boats)
• Featured in Great Lake Fitness Guide, July 2000
• Featured on Fox Sport South, ESPN2, and ABC
• Guest Appearance and Fitness Routine for NPC 2000 Volunteer State Bodybuilding Show
• Featured on web at mostmusclar.com
• Featured in Jackson Sun & Mobile Register Newspaper several times on front page
• Host of Health Hour Radio Show in Virginia Beach
• Appeared regularly on evening news (Mobile, Richmond, Jackson, & Memphis)
• Appeared on WKRG morning news
Awards
• Pinnacle Award for Best Emerging New Business
• Most Valuable Staff, World Gym – Mobile 2001
• Best Presale of the Year
• 2000 American Classic Overall Fitness Champion
• Cory Everson's Fitness Championship (2nd Place)
• Ms. PowerTan 2000
Education
• Christian Brothers University-• Certified Personal Trainer, IFPA
• Certified Sports Nutritionist, IFPA
• Certified to train people with arthritis, PACE
• Certified cycling instructor
• Certified BodyPump Instructor
Fitness & Figure Awards
2007 NPC Jr. USA 3rd Class E
2007 NPC Masters Nationals 2nd Class C
2007 NPC S. USA OVERALL Figure Champion
2006 IFBB North American 1st
2006 NPC Masters Nationals 4th
2006 Jr. USA 7th
2006 S. USA 2nd
• 2005 NPC Masters Nationals Figure 2nd
• 2004 NPC Figure Ms. Alabama
• 2004 NPC Figure Heart of Dixie Tall 1st
• 2004 NPC Southern USA Tall 1st
• 2004 NPC Southeastern Classic 2nd
• 2004 NPC Jr. USA finalist
• 2004 IFBB North American Finalist
• 2000 NPC American Classic Fitness Overall Winner
• 1998 NPC Fitness Nationals
• 1997 NPC American Classic Fitness 2nd Place
Forum Signature:
Jan Horn
www.MikeJanHorn.com
motivational speaker, trainer, nutritionist, figure coach, NPC judge, NPC promoter of 2008 NPC Steel World Bodybuilding, Fitness, & Figure Championships on May 31 in Mobile, AL
email: mikejanhorn@aol.com
251-634-8885
Personal Training & Nutrition, Inc.
Bodybuilding Fitness & Figure Workshops
Last Updated: Oct 20, 2008 2:08pm
What Jan Horn Is Up To:
Jul 12, 2009
Jan Hornis inspired by NPCSteelWorld. Reason: "Thank you to all who compete in the NPC Steel World Bodybuilding, Fitness, Figure, & Bikini. "
Jan Hornis inspired by Mike Horn. Reason: "Thank you for teaching me how to eat, how to push myself to the next level in my workouts, and all the advice you give me on stage presentat... "
"to promote the 2010 May 29 NPC STEELWORLD BODYBUILDING FITNESS, FIGURE, & BIKINI CHAMPIONSHIPS- workshops held monthly 251-634-8885. Please join our NPC Steel World Body group Look forward to seeing you.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
NPC Steel World Bodybuilding Fitness Figure and Bikini
I know your fit status ands it looks good from here!
rob winterguest
Jul 5, 2009 1:14pm
thanks for congratulating my first place! the steel world was a great show and would love to do it again next year! paul reneman really got me in better shape in the three weeks i had with him!
Wow your busy! The 21st is the day after my wife's birthday. I would love to go. That Stinks. I need your hubby to train me so I can finally make my way to nationals.