Lbs.
2007-09-13, 2007-09-19, 2007-09-20, 2007-09-24, 2007-10-02, 2007-10-03, 2007-10-04, 2007-10-05, 2007-10-08, 2007-10-09, 2007-10-18, 2007-10-25, 2007-10-26, 2007-10-30, 2007-10-31, 2007-11-01, 2007-11-02, 2007-11-05, 2007-11-06, 2007-11-07, 2007-11-10, 2007-11-12, 2007-11-13, 2007-11-14, 2007-11-16, 2007-11-19, 2007-11-20, 2007-11-21, 2007-11-23, 2007-12-03, 2007-12-04, 2007-12-06, 2007-12-07, 2007-12-10, 2007-12-11, 2007-12-12, 2007-12-13, 2007-12-14, 2007-12-18, 2007-12-19, 2007-12-24, 2007-12-26, 2007-12-27, 2007-12-28, 2008-01-03, 2008-01-08, 2008-01-11, 2008-01-14, 2008-01-15, 2008-01-18, 2008-01-22, 2008-01-24, 2008-01-25, 2008-01-29, 2008-01-31, 2008-02-04, 2008-02-06, 2008-02-07, 2008-02-08, 2008-02-13, 2008-02-14, 2008-02-20, 2008-02-21, 2008-02-26, 2008-03-04, 2008-03-10, 2008-03-24, 2008-11-21, 2008-12-30, 2009-01-12, 2009-01-15, 2009-02-09, 2009-03-24, 2009-03-27, 2009-04-03, 2009-04-24, 2009-08-08, 2009-08-20, 2010-10-15, 2010-10-18, 2010-10-31, 2010-11-30, 2010-12-31, 2011-01-27, 2011-04-05, 2011-04-27
190.0, 193.0, 195.0, 193.0, 193.0, 194.0, 197.0, 200.0, 202.0, 203.0, 203.0, 207.0, 203.0, 204.0, 208.0, 208.0, 208.0, 207.0, 212.0, 212.0, 213.0, 214.0, 217.0, 219.0, 217.0, 220.0, 220.0, 221.0, 222.0, 218.0, 218.0, 221.0, 220.0, 222.0, 222.0, 221.0, 221.0, 224.0, 223.0, 225.0, 225.0, 228.0, 228.0, 227.0, 226.0, 222.0, 216.0, 213.0, 215.0, 213.0, 212.0, 211.0, 211.0, 213.0, 211.0, 211.0, 210.0, 211.0, 210.0, 210.0, 212.0, 214.0, 214.0, 213.0, 213.0, 214.0, 216.0, 225.0, 228.0, 229.0, 230.0, 229.0, 216.0, 219.0, 216.0, 218.0, 208.0, 215.0, 207.0, 204.0, 204.0, 202.0, 209.0, 216.0, 211.0, 213.0
TIME UNTIL GOAL:
No Goal
Start:
190 Lbs.
Goal:
No Goal Weight
%
2007-11-08, 2007-11-14, 2007-12-03, 2008-01-08, 2008-02-08, 2009-01-12, 2009-02-09, 2009-08-13
13.9, 13.48, 11.91, 12.3, 9.34, 14.22, 13.49, 15.0
TIME UNTIL GOAL:
No Goal
Start:
13.9%
Goal:
No Body Fat Goal
Lbs.
2007-10-26, 2007-10-30, 2007-10-31, 2007-11-01, 2007-11-02, 2007-11-05, 2007-11-06, 2007-11-07, 2007-11-10, 2007-11-12, 2007-11-14, 2007-11-16, 2007-11-20, 2007-11-21, 2007-11-23, 2007-12-03, 2007-12-04, 2007-12-07, 2007-12-11, 2007-12-13, 2007-12-26, 2007-12-27, 2007-12-28, 2008-01-03, 2008-01-08, 2008-01-11, 2008-01-15, 2008-01-29, 2008-01-31, 2008-02-04, 2008-02-06, 2008-02-07, 2008-02-08, 2008-02-13, 2008-02-20, 2008-12-30, 2009-01-12, 2009-01-15, 2009-02-09, 2009-08-08
174.8, 175.6, 179.1, 179.1, 179.1, 178.2, 182.5, 182.5, 183.4, 185.2, 189.5, 187.7, 190.3, 191.2, 192.1, 192.0, 192.0, 193.8, 195.6, 194.7, 200.0, 200.0, 199.1, 198.2, 194.7, 189.4, 188.6, 193.1, 191.3, 191.3, 190.4, 191.3, 190.4, 190.4, 194.0, 195.6, 196.4, 197.3, 198.1, 176.8
Current LBM:
181.1 Lbs.
Apr 27, 2011