Member Since: Sep 28, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 43
Overall: 7,238
Forum Posts: 153 BodyBlog Entries: 0Comments to Others: 56 BodyPoints (? ) : 0
Last Visit: May 24, 2008 11:00amLast Forum Post : Jul 2, 2007 8:43amLast Photo Upload : Jun 26, 2007 6:34amLast Profile Update: May 22, 2008 6:06amLast Blog Post: Never
Real Name: Jamill
Sex: Male
Age: 27
Location: Santo Domingo, Santo Domingo, Dominican Republic
Occupation:
Personal Website: http://www.jamill23.hi5.com
Gym: Gold´s Gym
Gym Location: Santo Domingo, Dominican Republic
When I Started: May, 1997
How I Started: I started when i was 17 at school as a hobbie to get the biggest biceps and show up at school. jajaja. This began to be something more than a hobbie and now is my passion and my only adiction.
Why I Love It: I love working out, and i may add, i was only 150 pounds when i started, and without the help of any suplements in any of the almost ten years on the gym i´ve achieved the body i have today.
How I Stay Motivated: The changes that my body has suffer through the years haz been my inspiration...
BB Accomplishments: 18 1/2" biceps after training without the help from any suplements in almost 10 years.I MEAN NO SUPPLEMENTS AT ALL! NOT EVEN PROTEIN POWDER. ONLY NATURAL PROTEIN SOURCES.
Forum Signature: Iron is my best friend.....never lies....200 pounds are always 200 pounds...
Jul 19, 2006 Jun 25, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Gain ripped lean competition muscle....
Goal (Long): I want to be at this weight (215) but reaaaaaally ripped...have 5% body fat and be able to have my six pack really goin on...
Weight Goal:
Bodyfat Goal: 2%
Upcoming Contest:
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2005
Reason: for increasing inmunologic system....
Started: Feb 19, 2007
Reason: it will help to metabolize your carbs naturally and increasing healty levels of glucose...
Started: Feb 19, 2007
Reason: it will naturaly boost your energy ....
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 153 View All Posts
Posts Per Day: 0.24
Last Activity: May 24, 2008 11:00am
Recent Threads:
Monday/Thursday: Chest - biceps - abs
Bodyparts:
Hobbies:
Healthy Foods:
[ Leave Jamill a Comment
tiger04 [ View Profile ] Apr 7, 2008 7:33am
going to try and hit the wheels after my night class, if i do will let u know how things went tomorrow. if not, then i am going in the morning. want to try something that i read about, peace!
EL FUERTE [ View Profile ] Feb 26, 2008 1:26pm
Dimelo montro, uds esta roca, I need some tips on building solid mass, Thanks.
tiger04 [ View Profile ] Feb 9, 2008 4:39pm
what up? set a new pr on leg press, 235x5, going to go for 250x5 next time out. peace! how are things going there?
blkmuscle415 [ View Profile ] Jan 6, 2008 8:30am
Happy New Year bro. Sak passe!
cawiau [ View Profile ] Dec 28, 2007 2:04pm
Great progress so far!
Nice chest size (I envy you LOL)
Keep up the good work!
Growing-up [ View Profile ] Dec 23, 2007 6:18pm
Feliz Navidad Jamill, may 2008 bring us more energy to do more things bigger and better
Growing-up [ View Profile ] Nov 17, 2007 6:06am
Jamill, Que te has hecho hombre?
Any updates big guy?
WP86 [ View Profile ] Nov 12, 2007 8:22pm
wow many of your posts seem oddly familiar....
DNT [ View Profile ] Oct 21, 2007 11:53pm
hows da trainin?
TrailrParkTrash [ View Profile ] Oct 16, 2007 9:03am
Looking jacked bro!
paintedgrrl [ View Profile ] Aug 27, 2007 6:57pm
Just checking out your gallery....lots of amazing pics to see. Wow!! You got it going on...
tiger04 [ View Profile ] Aug 9, 2007 6:06pm
just passing through. hope all is wel there. nm going on here. get at me! 1.
MsFitness [ View Profile ] Aug 5, 2007 10:19am
You have very nice photos!!
Fern
tiger04 [ View Profile ] Aug 4, 2007 3:55pm
what up man? all is well here, how about there? ttyl. 1.
G-BODY [ View Profile ] Jul 18, 2007 7:37am
What's good Ja
Growing-up [ View Profile ] Jul 8, 2007 8:08am
Jamill, for June you look bigger and more defined :) great job man, keep pumping as you best know!
Thug9 [ View Profile ] Jul 7, 2007 6:18pm
chillen dogg. Ive been slacking biggg time!!!! drinking and smoking all the time. i need to get out of this cycle again. I was doing so damn good too.
tiger04 [ View Profile ] Jul 6, 2007 8:59pm
check out my pics. thx for KIT! aight? 1.
Philly2490 [ View Profile ] Jul 4, 2007 3:12pm
Aye man thanks for the add and what kind of workouts and exercises you do to get in that shape?
tiger04 [ View Profile ] Jul 2, 2007 6:31pm
may i ask how much english so u speak? KIT!
