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Membership Info
Member Since: Sep 28, 2006
BodyBlog Started: Sep 28, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 54
  • Overall: 10,064
Forum Posts: 151
BodyBlog Entries: 0
Comments to Others: 55
Forum Rep (?) :

Activity
Last Visit: May 11, 2009 12:06pm
Last Forum Post: Jul 2, 2007 9:43am
Last Photo Upload: Jun 26, 2007 7:34am
Last Profile Update: Oct 30, 2008 1:57pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 45
Mutual Friends (?) : 160
Stalking (?) : 65
Inspiring (?) : 0

Jamill

Overall Goal:  Gain ripped lean competition muscle....

Fit Status:  Jamill has not entered a Fit Status.  Ask Jamill for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jamill
Sex:
Male
Age:
28
Location:
Santo Domingo, Santo Domingo, Dominican Republic
Occupation:
Personal Website:
http://www.jamill23.hi5.com
Primary Gym:
College:
High School:
When I Started:
May, 1997
How I Started:
I started when i was 17 at school as a hobbie to get the biggest biceps and show up at school. jajaja. This began to be something more than a hobbie and now is my passion and my only adiction.
Why I Love It:
I love working out, and i may add, i was only 150 pounds when i started, and without the help of any suplements in any of the almost ten years on the gym i´ve achieved the body i have today.
How I Stay Motivated:
The changes that my body has suffer through the years haz been my inspiration...
BB Accomplishments:
18 1/2" biceps after training without the help from any suplements in almost 10 years.I MEAN NO SUPPLEMENTS AT ALL! NOT EVEN PROTEIN POWDER. ONLY NATURAL PROTEIN SOURCES.
Forum Signature:
Iron is my best friend.....never lies....200 pounds are always 200 pounds...
Last Updated: Aug 7, 2007 4:10pm

What Jamill Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jul 19, 2006 Jun 25, 2007
Last Updated: Jun 26, 2007 7:49am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 1, 2007 12:17pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 1, 2007 12:17pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain ripped lean competition muscle....
Goal (Long):
I want to be at this weight (215) but reaaaaaally ripped...have 5% body fat and be able to have my six pack really goin on...
Weight Goal:
Bodyfat Goal:
2%
Upcoming Contest:
Last Updated: Nov 16, 2006 8:36pm

Members That Inspire Jamill:
Jamill does not have inspirational members yet.

BodyAnswers
Jamill has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 16, 2006 8:36pm

Videos of Jamill
This Member has not entered any Videos yet.
Last Updated: Mar 19, 2007 9:50am

Favorite Bodybuilding And Fitness Videos
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Bodybuilding Mix
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Ronnie Coleman
Ronnie Coleman
Play this video Played: 158
Play this video Arnold Schwarzenegger - Early Years from GMV BODYB Played: 266
Last Updated: Mar 19, 2007 9:50am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Ultimate Nutrition Vitamin C, 120 Chewable Tablets, Orange
Started: Jan 01, 2005
Reason: for increasing inmunologic system....
Higher Power Chromium Picolinate, 200mcg/100 Capsules
Started: Feb 19, 2007
Reason: it will help to metabolize your carbs naturally and increasing healty levels of glucose...
NOW B-12, 100 Lozenges
Started: Feb 19, 2007
Reason: it will naturaly boost your energy ....
Last Updated: Mar 19, 2007 9:45am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 151 View All Posts
Posts Per Day: 0.13
Last Activity: Dec 23, 2008 4:48am
Recent Threads:

Workout Program:
Monday/Thursday: Chest - biceps - abs
Barbell Bench Press 3x6-8
Cable Crossover 3x10-12
Incline Dumbell Press 3x6-10
Incline Dumbell Fly 3x6-10
Butterflys 3x 15-20
Barbell Curl 2x 10-15 , 3x6-8
Cross Body Hammer Curl 3x6-8
Machine Preacher Curls 3x 10-12
Barbell Side Bend...
Last Updated: Mar 16, 2007 12:36pm

Favorites
Bodyparts:
Hobbies:
  • Hit the gym!
Healthy Foods:
  • Tuna
  • Milk
  • Chicken breast
Last Updated: Mar 17, 2007 10:17pm

Friends (225)









Last Updated: Oct 30, 2008 1:57pm

Visitor Comments (97)
[ Leave Jamill a Comment ]
CIROCodile DUNDEE.... one9one4 [ View Profile ]
Oct 18, 2009 5:53pm
Pretty good size bro....hows your goal coming along for you?
Abdominator at 42, and yes... I'm in my pajamas. Abdominator [ View Profile ]
Apr 21, 2009 8:23am
Hey Jamill! Still looking big, man! Keep up the good work!
KatNap [ View Profile ]
Jan 21, 2009 11:56am
lookin ripped
Front view relax Growing-up [ View Profile ]
Jan 18, 2009 10:30am
Jamil, que ha pasado? Hope everything is fine and you are getting bigger every day.
cawiau [ View Profile ]
Dec 7, 2008 12:41pm
Awesome built bro! Chest and traps are just freaking great! Keep up the good work bro and keep on kicking ass!
CIROCodile DUNDEE.... one9one4 [ View Profile ]
Oct 15, 2008 2:01pm
Whats going on bro....how the training coming along, you looking pretty solid man keep up the hard work!!!
G-BODY [ View Profile ]
Aug 12, 2008 5:42am
Whaddup Ja?
Back relaxed tiger04 [ View Profile ]
Apr 7, 2008 8:33am
going to try and hit the wheels after my night class, if i do will let u know how things went tomorrow. if not, then i am going in the morning. want to try something that i read about, peace!
EL FUERTE_old [ View Profile ]
Feb 26, 2008 2:26pm
Dimelo montro, uds esta roca, I need some tips on building solid mass, Thanks.
Back relaxed tiger04 [ View Profile ]
Feb 9, 2008 5:39pm
what up? set a new pr on leg press, 235x5, going to go for 250x5 next time out. peace! how are things going there?
blkmuscle415 [ View Profile ]
Jan 6, 2008 9:30am
Happy New Year bro. Sak passe!
cawiau [ View Profile ]
Dec 28, 2007 3:04pm
Great progress so far! Nice chest size (I envy you LOL) Keep up the good work!
Front view relax Growing-up [ View Profile ]
Dec 23, 2007 7:18pm
Feliz Navidad Jamill, may 2008 bring us more energy to do more things bigger and better
Front view relax Growing-up [ View Profile ]
Nov 17, 2007 7:06am
Jamill, Que te has hecho hombre? Any updates big guy?
WP86 [ View Profile ]
Nov 12, 2007 9:22pm
wow many of your posts seem oddly familiar....
Upload your profile picture! DNT [ View Profile ]
Oct 22, 2007 12:53am
hows da trainin?
TrailrParkTrash [ View Profile ]
Oct 16, 2007 10:03am
Looking jacked bro!
Me and my WallyJ paintedgrrl [ View Profile ]
Aug 27, 2007 7:57pm
Just checking out your gallery....lots of amazing pics to see. Wow!! You got it going on...
Back relaxed tiger04 [ View Profile ]
Aug 9, 2007 7:06pm
just passing through. hope all is wel there. nm going on here. get at me! 1.
puttin on size.........maybe MsFitFern [ View Profile ]
Aug 5, 2007 11:19am
You have very nice photos!! Fern
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