bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Jamier11
"Bulk to 200+ lbs, with around 13% bf By 2008... Bench-240 Squat-275 Deadlift-405 Clean- 155x12"

View Jamier11's:
Profile
BodyBlog
Photos (2)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Jamier11:
Send Private Message
Report Jamier11 Report Jamier11
Leave Comment for Jamier11 Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.5 lb (82.0 kg) Change: 18.5 lb (8.4 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 10.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 11, 2008 199.0 lb (90.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Dec 23, 2007 200.0 lb (90.9 kg) 2.5 lb (1.1 kg) 1.3 %
Nov 19, 2007 197.5 lb (89.8 kg) 1.0 lb (0.5 kg) 0.5 %
Nov 12, 2007 196.5 lb (89.3 kg) 5.5 lb (2.5 kg) 2.9 %
Oct 23, 2007 191.0 lb (86.8 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.8" (1.9 cm)
Current: 14.8" (37.5 cm) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 11, 2008 14.8" (37.5 cm) 0.7" (1.7 cm) 4.6 %
Aug 17, 2007 14.1" (35.8 cm) 0.1" (0.3 cm) 0.7 %
May 1, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 8, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 45.0 lb (20.5 kg)
Current: 238.0 lb (108.2 kg) Percent Change: 23.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 1, 2009 238.0 lb (108.2 kg) 8.0 lb (3.6 kg) 3.5 %
Oct 1, 2007 230.0 lb (104.5 kg) -4.0 lb (-1.8 kg) -1.7 %
Sep 24, 2007 234.0 lb (106.4 kg) 23.0 lb (10.5 kg) 10.9 %
Sep 18, 2007 211.0 lb (95.9 kg) 7.0 lb (3.2 kg) 3.4 %
Sep 10, 2007 204.0 lb (92.7 kg) 2.0 lb (0.9 kg) 1.0 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 221.0 lb (100.5 kg) Change: 52.0 lb (23.6 kg)
Current: 273.0 lb (124.1 kg) Percent Change: 23.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 3, 2008 273.0 lb (124.1 kg) 2.0 lb (0.9 kg) 0.7 %
Dec 23, 2007 271.0 lb (123.2 kg) 9.0 lb (4.1 kg) 3.4 %
Nov 12, 2007 262.0 lb (119.1 kg) 16.0 lb (7.3 kg) 6.5 %
Oct 28, 2007 246.0 lb (111.8 kg) 15.0 lb (6.8 kg) 6.5 %
Oct 2, 2007 231.0 lb (105.0 kg) 4.0 lb (1.8 kg) 1.8 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: 20.0 lb (9.1 kg)
Current: 350.0 lb (159.1 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 4, 2007 350.0 lb (159.1 kg) 20.0 lb (9.1 kg) 6.1 %
Jul 1, 2007 330.0 lb (150.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 1, 2007 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 30, 2007 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 30, 2007 118.0 lb (53.6 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Supps for Dummies SF