Member Since: Mar 8, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 2,244
Forum Posts: 796 BodyBlog Entries: 0Comments to Others: 11
Last Visit: Sep 22, 2009 7:49pmLast Forum Post : Aug 24, 2009 11:44amLast Photo Upload : Dec 25, 2007 9:55pmLast Profile Update: Jul 16, 2009 9:10amLast Blog Post : Dec 8, 2008 1:38pm
Jamier11
Overall Goal: Bulk to 200+ lbs, with around 13% bf
By 2008...
Bench-240
Squat-275
Deadlift-405
Clean- 155x12
Fit Status:
Jamier11 has not entered a Fit Status.
Ask Jamier11 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: J O'Connell
Sex: Male
Age: 20
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: My dad dropped 400 lbs on me when i was six. I squatted it for 13 reps.
Thats when i knew.
Why I Love It: Because it owns me
How I Stay Motivated: im addicted
BB Accomplishments: pushing a ford f350 26.2 miles. In 3 hours.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Bulk to 200+ lbs, with around 13% bf
By 2008...
Bench-240
Squat-275
Deadlift-405
Cl ean- 155x12
Goal (Long): 205 lbs 6% BF
I would like to have a physique that can not be matched by anyone i meet outside of bb.com
I would like to be able to bench 275, squat 350, and deadlift 425
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 6%
Upcoming Contest:
Jamier11 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jun 01, 2006
Reason: of course
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 796 View All Posts
Posts Per Day: 0.81
Last Activity: Sep 22, 2009 7:49pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Oatmeal
Grilled Chicken Breast
Broccoli
Supplements:
[ Leave Jamier11 a Comment
misstransformer [ View Profile ] Dec 27, 2007 6:33pm
That's great news Jamier! Keep up the great work. Progress is going very well on this end. Thanks for asking. I was very happy with my three month progress, and I'm expecting great things in the near future. Have a great New Year!! Also, it was great to hear from you. :) T
incredible.bulk [ View Profile ] Dec 23, 2007 4:19am
doing great man
misstransformer [ View Profile ] Sep 10, 2007 1:32pm
Hi Jamier, how is the bulking coming along? I'm sure you're making great progress. :) Miss T
ATHLETIC EDGE NUTRITION [ View Profile ] Sep 2, 2007 12:45pm
Awesome, thanks you for your continued support!! Looking ripped mang!
college125 [ View Profile ] Aug 24, 2007 12:30pm
You Have good Muscles But u dont know about Posing and Good luck for your goals
sLiPpErYwEt [ View Profile ] Aug 22, 2007 5:52pm
Just seen you B!itchin at some guy in his comments... he was a douche! so ya have a good one!
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