Bodybuilding.com Information Motivation Supplementation
in:
Jamieinge Jamie Clark, male (Maidstone/CanterburyGB | Student)
my goal: Gain Muscle

Look better, feel better!

height: 5'8"
|
weight: 147 Lbs.
|
body fat: 12%
|
gym:  

Reputation:

Members Following: 1

Member Since: Dec 30, 2006

Last Visit: Jan 16, 1970

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Fit Status /// View History

Need motivation...

May 23, 2012 4:24pm
Motivation Level:
  • 1
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Background

When I Started: Dec 2006
HOW I STARTED:

Well first I just wanted to get stronger, so I took up Olympic Weightlifting, and that served me pretty well! And then I got more into bodybuilding around December '06. Last few years dropped out a little bit, but from September '10 I want to get started again.

WHY I LOVE IT:

Love the pump, love seeing results! I like the way I feel after a hard workout, knowing that i'm doing something worthwhile.

Jamieinge's Progress & Goals

Progress Photos
Dec 29, 2006
Jan 1, 2008 Yeah I had a bit of time on my hands, and decided to ...

View All Progress Photos (8)

Lbs.
2011-06-27, 2006-12-30, 2007-01-08, 2007-01-15, 2007-01-22, 2007-01-29, 2007-02-05, 2007-02-12, 2007-02-19, 2007-02-26, 2007-03-05, 2007-03-12, 2007-03-19, 2007-03-26, 2007-04-02, 2007-04-09, 2007-04-16, 2007-04-23, 2007-04-30, 2007-05-07, 2007-05-14, 2007-05-21, 2007-05-28, 2007-06-04, 2007-06-11, 2007-06-18, 2007-06-25, 2007-07-02, 2007-07-09, 2007-07-16, 2007-07-23, 2007-07-30, 2007-08-06, 2007-08-13, 2007-08-20, 2007-08-27, 2007-09-03, 2007-09-10, 2007-09-17, 2007-09-24, 2007-10-01, 2007-10-08, 2007-10-15, 2007-10-22, 2007-10-29, 2007-11-05, 2007-11-12, 2007-11-19, 2007-11-26, 2007-12-03, 2007-12-10, 2007-12-17, 2007-12-24, 2007-12-31, 2008-01-01, 2008-01-07, 2008-01-14, 2008-01-21, 2008-01-27, 2008-02-03, 2008-02-10, 2008-02-17, 2008-02-24, 2008-03-02, 2008-03-09, 2008-03-16, 2008-03-23, 2008-03-30, 2008-04-06, 2008-04-13, 2008-04-20, 2008-04-27, 2008-05-04, 2008-05-11, 2008-05-18, 2008-05-25, 2008-06-01, 2008-06-08, 2008-06-15, 2008-06-22, 2008-06-29, 2010-09-27, 2010-10-02, 2010-10-04, 2010-10-06, 2010-10-08, 2010-10-11, 2010-10-18, 2010-11-03, 2010-11-08, 2010-11-15, 2010-11-22, 2010-11-29, 2011-06-27, 2011-06-29, 2011-07-01
146.2, 138.6, 143.0, 145.2, 147.4, 145.2, 145.2, 143.0, 143.0, 148.5, 148.5, 147.4, 147.4, 149.6, 149.6, 149.6, 148.5, 147.4, 147.4, 145.2, 145.2, 143.0, 143.0, 143.0, 143.0, 143.0, 140.8, 140.8, 139.7, 139.7, 138.6, 136.4, 136.4, 136.4, 134.2, 134.2, 132.0, 132.0, 132.0, 134.2, 134.2, 134.2, 134.2, 136.4, 136.4, 136.4, 136.4, 136.4, 138.6, 140.8, 143.0, 145.2, 143.0, 140.8, 140.8, 143.0, 143.0, 143.0, 145.2, 147.4, 149.6, 151.8, 151.8, 151.8, 154.0, 154.0, 156.2, 156.2, 156.2, 154.0, 154.0, 151.8, 151.8, 151.8, 151.8, 149.6, 149.6, 149.6, 147.4, 145.2, 143.0, 138.6, 138.6, 143.0, 144.1, 143.0, 143.0, 140.8, 143.0, 147.4, 148.8, 147.7, 147.4, 146.2, 146.52, 146.96
2011-12-19
160.6 Lbs.
TIME UNTIL GOAL: Expired
Start: 138.6 Lbs. Goal: 160.6 Lbs. Dec 19, 2011
%
2011-06-27, 2007-01-15, 2011-06-27
12.0, 11.8, 12.0
2011-12-19
10 %
TIME UNTIL GOAL: Expired
Start: 11.8% Goal: 10% Dec 19, 2011
Lbs.
2007-01-08, 2007-01-15, 2007-01-22, 2011-06-27, 2011-06-29
126.1, 128.1, 130.0, 128.7, 128.9
Current LBM: 129.3 Lbs. Jul 01, 2011
Latest Bodystats
Jan 1, 2008
Jan 1, 2008
Jan 1, 2008
Jan 1, 2008
Jan 1, 2008
Jan 1, 2008
Apr 6, 2008
Jan 1, 2008
Jan 1, 2008

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 146Lbs. to 146Lbs.
No Change in the last 2 days
Jul 1, 2011
Total Weight
147Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 146Lbs. to 146Lbs.
No Change in the last 2 days
Jul 1, 2011
Goal Weight
161Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 146Lbs. to 146Lbs.
No Change in the last 2 days
Jul 1, 2011
 
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Jamieinge's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Jamieinge has not added any program information.

My Nutrition Program View My Full Nutrition Program

Jamieinge has not added any program information.

My Supplement Program View My Full Supplement Program

Jamieinge has not added any program information.

My Motivation Program View My Full Motivation Program

Jamieinge has not added any program information.

What Jamieinge is up to

About Jamieinge

About Me:
My Favorites:
Healthy Foods
Chicken
Fitness Books
Arnold Schwarzenegger's New Encyclopedia of Modern Bodybuilding
Articles Armor Plated Pecs!
We are going to attack the chest today with a chest training routine that I feel is as close to the best overall routine known to man for mass, shape ... » Read More
Contest History:
UK u17 National Olympic Weightlifting Championship Feb 12, 2006
Organization: Not Affiliated
Location: United Kingdom (Great Britain)
Level: Amateur Type: Other Place: 6
South East UK Olympic Weightlifting Championships Dec 18, 2005
Organization: Not Affiliated
Location: United Kingdom (Great Britain)
Level: Amateur Type: Other Place: 2
South East UK Olympic Weightlifting Championships Jun 22, 2005
Organization: Not Affiliated
Location: United Kingdom (Great Britain)
Level: Amateur Type: Other Place: 1
Lifting Stats:
Bench Press Latest Update: May 6, 2008 181Lbs.
Squats Latest Update: Jan 16, 2007 247.5Lbs.
Deadlift Latest Update: Nov 29, 2010 308Lbs.
Bicep Curl Latest Update: Jan 10, 2007 88Lbs.
Barbell Rows Latest Update: Jan 20, 2007 150Lbs.
Overhead Press Latest Update: Jan 20, 2007 121Lbs.

Latest Forum Posts

  • Forum:
  • Workout Programs
  • Replies:
  • 2
  • Views:
  • 564
  • Forum:
  • Workout Programs
  • Replies:
  • 5
  • Views:
  • 525
View all 46 posts

Latest BodyBlog Entries

At last, some progress!

Posted in Training  :  Dec 28, 2010 5:04pm
What's up all! Been a long time since I last posted. I'll keep it relatively short and sweet. January '08 saw myself finally attempt to kick start this bulk, that's kind of been happening/not happening over the last year. And well, it's going well. As my weight chart shows, I have at least gained from 64kg to 71kg in 3 months, a gain of around 15lb - of course with a little bit of fat, but thats to be expected. I seem to have stalled around 71kg at the moment though, which I think means I need an increase in calories, so i'll have to edit everything I do where necessary. Slightly more tri...

Update...

Posted in Training  :  Dec 28, 2010 5:04pm
Well this thing is screaming at me to make an update, only there's not too much to say! Strained my left forearm last week doing reverse curls, which is a bit annoying.... well more than a bit, its really annoying. Managing to train around it at the moment though, only doing light work. And I never really knew how intense light work could actually be! Its more intense than my usual heavy work, i've upped the reps and sets, and i've thrown in some supersets as well to mix it up and its just... well, painful intense! Its a good thing though! Anyway, later!

I'm Back!/Met Big Ron Coleman!/Summer!

Posted in Training  :  Dec 28, 2010 5:04pm
Well hell yeah. Apologies for the lack of activity over the last two months, internet problems... will take a long time to explain so i'll just say it got pretty screwed and I haven't been able to get on. Exams finished yesterday, 23/05, so i've been unable to focus on my training as much, and as a result i've lost a bit of muscle. But, summer is nearly here, now have 5 months of free time to really push hard. On another plus, on 19/05 met Big Ron, he looks in great shape, and well.. huge. =) was a great day, got some autographs and photos i'll post up in a bit. Hope everyone's been training h...

Visitor Comments

redmann
redmann yo! nice work so far!!! Nov 17, 2009 10:14pm
wakeupjester
wakeupjester Hi thought I have just started a Bulk Whey Protein website with Free Delivery. 2.5kg Whey 81% Jul 19, 2009 10:58am
IAMGHOST
IAMGHOST I havent been on for a while but I'm still workin hard! How goes the training? May 4, 2009 8:10am
BryanGee
BryanGee Hey I wanted to wish everyone on my friends list a very Merry Christmas and you're next on the list! LOL!! So to you and yours I wish you a very Merry Christmas and a prosperous New Year. Dec 22, 2008 4:34pm
TrailrParkTrash
TrailrParkTrash How's the training coming along mate!? Jul 3, 2008 12:54pm
Carla Hampshire
Carla Hampshire Love the pic of you and Ron!! Jun 22, 2008 5:58pm
Christophela
Christophela Yeah looking good bro, i think u have a little more definition than i do an i think i have a bit more mass, but pretty similar, are u a model then, i quit doin mine its too expensive! i keep getting spotted by scouts, if i was single i would prob go at it again! Peace man! Apr 10, 2008 7:16pm
ChickenTuna
ChickenTuna great photo! Feb 20, 2008 6:11am
BryanGee
BryanGee Yeah It's "FRIDAY!" WOOOOOO HOOOOOO!! Have a spectacular weekend my friend! Jan 25, 2008 9:23am
FMMgirl
FMMgirl Love the cover, it's nice! and nice back! Jan 24, 2008 1:31pm
anpb
anpb hey dude like the flex mag mockup --- physique like yours won't be long before that's real :) keep it up dude Jan 20, 2008 10:03am
MK2004
MK2004 Hey bro - good going on the physique you've already built. Jan 12, 2008 7:45am
Carla Hampshire
Carla Hampshire Please check out my latest blog! Jan 11, 2008 12:32am
workoutSD
workoutSD hey is that magazine real? Jan 9, 2008 11:51pm
detour
detour Thanks for the add and the kind words, plus we on the same bit of land, lets fly that flag together!!! Great pics keep it up :) Jan 6, 2008 3:32pm
MrPresident
MrPresident damn nice build man!!! loving the abs and lats u got going on. keep it up like this and you'll be on the cover of flex in no time. . .REALLY! Jan 6, 2008 2:36pm
KatNap
KatNap Thanks for the add >^..^< Jan 6, 2008 4:55am
Ronald A. Strahan
Ronald A. Strahan Orale! Thanks for the 411. God save the queen, by the way! Jan 5, 2008 2:39pm
Ronald A. Strahan
Ronald A. Strahan Like the 700.00 USD photoshop? -Savage Jan 5, 2008 2:34pm
The_10_2s
The_10_2s Thanks for the add... Keep up the good work! Jan 5, 2008 2:14pm
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