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Membership Info
Member Since: Jul 19, 2009
BodyBlog Started: Jul 20, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 24
  • Overall: 1,844
Forum Posts: 12
BodyBlog Entries: 12
Comments to Others: 35
Forum Rep (?) :

Activity
Last Visit: Dec 19, 2009 7:48am
Last Forum Post: Aug 28, 2009 11:00am
Last Photo Upload: Aug 28, 2009 10:30pm
Last Profile Update: Dec 19, 2009 7:47am
Last Blog Post: Aug 18, 2009 3:08pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 97
Stalking (?) : 0
Inspiring (?) : 0

JamieSmith

Overall Goal:  I WILL lose 72 pounds and get back to the weight I was 5 years ago. (Plus toning and muscle definition.) That's 217 down to 145.

Fit Status:  why am i having such a HARD time breaking these 170s!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jamie Smith
Sex:
Female
Age:
23
Location:
Norfolk, Virginia, United States
Occupation:
College Student majoring in Human Services/Pre-Law
Personal Website:
Primary Gym:
College:
Old Dominion University
Attended 2009 to Present
Norfolk, Virginia
United States
High School:
Bryant High School
Attended 2002 to 2004
Bryant, Arkansas
United States
When I Started:
Jul, 2009
How I Started:
5 Years ago I weighed 145. Since then I've had a child, and separated from the Navy. I'm now entering college in August and ready to shed these pounds for good. More than that, tone. MY husband has lifted weights off and on and when he started back up, he gave me an article to read about diet, and everything clicked.
Why I Love It:
I love working out simply because I love to feel good about myself, my body, my image. I'm at a point now, where even after a workout, I don't feel that way.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 8, 2009 6:10pm

What JamieSmith Is Up To:
Dec 19, 2009
JamieSmith changed Weight from 175 lbs. to 173 lbs., a 2 lb. loss in 10 days
Dec 9, 2009
JamieSmith updated Fit Status "why am i having such a HARD time breaking these 170s!!!"
JamieSmith changed Weight from 176 lbs. to 175 lbs., a 1 lb. loss in 23 days
See Last 172 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 1, 2009 Oct 22, 2009
A realistic picture... just for comparison. 215 Just a normal clothes pic. - 185
Umm. Omg. I think that was a smile? I didn't realize how BIG I was oh dear lord. Eww. With a margarita in hand. Gosh. 215
Me in my 14s! Down a jean size. This is at 185
Last Updated: Oct 24, 2009 5:49pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 19, 2009 7:47am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 20, 2009 3:24pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I WILL lose 72 pounds and get back to the weight I was 5 years ago. (Plus toning and muscle definition.) That's 217 down to 145.
Goal (Long):
Over the last 5 years I've done a tour in the Navy and had a baby both of which piled on extra pounds... and ever slowly my weight continued to climb. It's time I've ended it now. I not only want a body that's in shape but I want to look good naked and I want to feel wanted again. My body gives me confidence and so as you can imagine, as of now, I have none. I'm ready to transform into a body better than what I had before. I refuse to have any more children until I do so.
Weight Goal:
I want to LOSE 70 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 24, 2009 8:47pm

Members That Inspire JamieSmith:
She's right around my height, and heavier when she started than I am now. Now look at her, a completely different person. Because she's similiar, going over her workout plan/supplements/etc. will help motivate me to continue!
floridablonde [ BodySpace ]
She lost over 115 lbs and reading her story about the moment that changed her mind for the better, and how her children were involved... literally brought me to tears. So inspiring.
View all 2 members who inspire JamieSmith »

BodyAnswers
JamieSmith has answered 25 of 67 total questions.
View all 25 of JamieSmith's BodyAnswers »

How many reps per set do you usually do? Why?
12
- Updated Jul 24, 2009 2:31pm

How long do you rest between sets on average? Why?
30 seconds to 2 minutes depending on partnering, and how demanding the exercise is
- Updated Jul 24, 2009 2:31pm

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Cons - crowded at times..
Pros - free, so many more possibilities and opportunities than at home.
- Updated Jul 24, 2009 2:31pm

View all 25 of JamieSmith's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 24, 2009 8:47pm

Videos of JamieSmith
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2009 8:47pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2009 8:47pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Aug 18, 2009 3:08pm

So when I started my workout... I wasn't wearing jeans. I had outgrown my size 18's and there was no effing way I was going to buy 20's. Not after being a veteran size 8 five years ago (ahh.. I was so living in the past.) ANYWAY.. you can imagine my excitment well.. no don't call it that......


Current Supplements:
Optimum Opti-Women, 120 Capsules
Started: Jul 26, 2009
Reason: For sufficient nutrition
NOW Tru Hoodia Complex, 60 Vcaps
Started: Jul 26, 2009
Reason: Hunger control... and it works.
Nutrex Lipo 6 Black Hers, 120 Black-Caps
Started: Nov 02, 2009
Reason: fatburning
Last Updated: Nov 17, 2009 8:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 5, 2009 9:08am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Photography, Continuing Education... learning, Reading
Magazines:
  • Oxygen
Healthy Foods:
  • Whole Grain/High Fiber and Protein/Low carb tortillas.. great texture and you can put anything in th
Cheat Foods:
  • Mac and Cheese :)
Last Updated: Sep 17, 2009 11:40pm

Friends (97)









Last Updated: Dec 19, 2009 7:46am

Visitor Comments (96)
[ Leave JamieSmith a Comment ]
225 not so bad davisca [ View Profile ]
Dec 13, 2009 7:43am
how has your weekend been?
225 not so bad davisca [ View Profile ]
Dec 10, 2009 12:36pm
You are looking great Jamie keep up your hard work it is showing great progress.
chopped the hair off beginning of october. mommaskip [ View Profile ]
Nov 27, 2009 10:01am
your looking great jamie keep up the good work. love the recent pic you can definitely see great progress. keep pushing hard.
Staniel Cay Quad.Father [ View Profile ]
Nov 23, 2009 8:25am
Congrats...you are doing awesome! With what you have lost in the last month, it looks like it is time for another progress pic!
grace73 [ View Profile ]
Nov 8, 2009 4:34pm
hi girl! great progress woman! keep going!
hambone74 [ View Profile ]
Nov 5, 2009 4:09pm
thanks for the add
Side Pose CrusherGuy [ View Profile ]
Nov 4, 2009 3:52pm
You are doing great with your transformation. A 5 pound per month average is fantastic. Keep up the hard work Jamie! You WILL loose the 72 pounds you are looking for.
sdilly22 [ View Profile ]
Nov 4, 2009 3:47pm
good progress, keep it up
Me @ work chillin AMERICANTATTS [ View Profile ]
Oct 30, 2009 7:35am
Glad to hear from you. Doing great. Just getting tired alot because of work but still hitting it.
LAW3 [ View Profile ]
Oct 30, 2009 12:36am
Things are going well and yourself? Thank you for adding me as a friend. Best of luck to you in accomplishing all your health and fitness goals. Have a good weekend.
Me BrandonLynn [ View Profile ]
Oct 24, 2009 6:06pm
your doing great, keep it up , if i can help just let me know
Upload your profile picture! wwdbler [ View Profile ]
Oct 24, 2009 6:02pm
Lookin' good in the 14's!! Keep up the hard work!
EDITION8311 [ View Profile ]
Oct 22, 2009 7:27am
so how your work out going today
chopped the hair off beginning of october. mommaskip [ View Profile ]
Oct 21, 2009 7:33am
congrats girl on dropping another pants size that awesome. im assuming things are going smoothly. i havent been so strict with eating so i havent seen much change. the eating is so hard for me.
side shot arms raised TexasToast30 [ View Profile ]
Oct 20, 2009 11:28am
Just keep moving foward and you will be great in the long run.
And so it begins Skewg [ View Profile ]
Oct 19, 2009 2:48pm
Hi Jamie, you're moving forward ... give yourself credit because you're still in the game. I'm dragging myself, but determined to get back on track ... AGAIN! lol. Hang in there girl and thanks for sharing w/us. You look great to me.
Me @ work chillin AMERICANTATTS [ View Profile ]
Oct 13, 2009 11:31pm
Hey Jamie, Hows everything going for you? I havn't heard from you in a while. I hope that you are doiing great. Keep me updated. Take Care, Later
BooToots 110675JC [ View Profile ]
Sep 28, 2009 10:10am
Awesome progress Jamie! Keep up the hard work.
Staniel Cay Quad.Father [ View Profile ]
Sep 27, 2009 10:12pm
Congrats on the 30 pound mark! Keep up the good work!
Baseball game - 175 lbs. mattgreen8 [ View Profile ]
Sep 27, 2009 8:16am
Wow! Look at your progress! Keep it up!
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