Jamesstout 
"short term-local rr
long term-elite status"
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| AllGenetix [ BodySpace ] |
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Improve to be an elite athlete
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| Cyclist8 [ BodySpace ] |
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Get to 165 lbs before September
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| LayzieBone085 [ BodySpace ] |
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Bulk Slow and Keep BF% Low.
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| Mike Dawson [ BodySpace ] |
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Improve my physique and sporting performance.
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| pionex [ BodySpace ] |
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Get rid of most the fat and put on some serious muscle. I would like to weigh about 190 at 10% bf within the next 2 years. I would like to develop a rogram for myself that is intense but give nice results.
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| Spottydog [ BodySpace ] |
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Get JACKED!
And compete in Figure in fall of 2010...
So I should learn to pose X_X
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