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Fit Status /// View History
Getting more serious this year, woo!
May 23, 2012 4:17pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Nov 2010
HOW I STARTED:
WHY I LOVE IT:
JamesNico's Progress & Goals
Progress Photos
Lbs.
2012-01-12, 2012-01-12, 2012-01-26, 2012-04-07
163.0, 163.0, 163.0, 170.0
2012-07-04
82 Lbs.
TIME UNTIL GOAL:
42 days
Jul 04, 2012
Start:
163 Lbs.
Goal:
82 Lbs.
Jul 04, 2012
%
2012-01-24, 2012-01-26, 2012-01-29
6.0, 7.0, 8.0
TIME UNTIL GOAL:
No Goal
Start:
6%
Goal:
No Body Fat Goal
Lbs.
2012-01-12, 2012-01-26
153.2, 151.6
Current LBM:
156.4 Lbs.
Apr 07, 2012
this member has not entered a body fat measurement
this member has not entered a body fat goal
JamesNico's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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About JamesNico
About Me:
My Favorites:
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Lifting Stats:
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JamesNico updated his weight from 163 Lbs. to 170 Lbs., a 7 Lb. gain in 72 days.