Member Since: Sep 28, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,090
Forum Posts: 9 BodyBlog Entries: 3 Comments to Others: 8 Forum Rep (? ) :
Last Visit: Sep 29, 2009 12:44amLast Forum Post : Jan 30, 2008 4:01pmLast Photo Upload : Jul 13, 2008 9:10pmLast Profile Update: Sep 14, 2009 10:25pmLast Blog Post : Aug 26, 2009 11:04pm
JamesMable
Overall Goal: To be a fit American man in his thirties...a rarity i know..
Fit Status:
About to cut down to 265-270...was up to 292...now its time to get LEAN!!
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 30
Location: College Station, Texas, United States
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 1999
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
JamesMable
updated Fit Status "About to cut down to 265-270...was up to 292...now its time to get LEAN!!"
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): To be a fit American man in his thirties...a rarity i know..
Goal (Long): Just to be healthy well into my later years and be able to enjoy the life i was given.....plain and simple, Longevity......
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
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Category: Training on Aug 26, 2009 11:04pm
its been awhile, but i decided to update this in a critical time in my workout "career". I am resting my body for a week, but monday i will start with a new program that will consist of shorter rest periods and moderate reps...also i will be adding 30 min of cardio twice a week and...
GNC Glutamine
Started: Feb 15, 2000
Reason: glutamine which is cheap helps with overall muscle maintenance and recovery....gncs is...
Started: Nov 15, 2007
Reason: ive been taking this for a few months and i cant tell you how great my pumps are!! Its...
Product Not Found
Started: Nov 15, 2007
Reason: i was taking regular monohydrate and i became extremely bloated....now i work at GNC and i...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 6, 2009 9:43am
Recent Threads:
chest and biceps together....because when you do triceps right after doing your chest, they dont get as good a workout because they already fatigued, not 100%....then i do back and triceps....then shoulders, abs, and calves....then last is legs....which i do calves and abs two to three times...
Bodyparts:
Hobbies:
History Channel
current events
Healthy Foods:
Cheat Foods:
Fitness Books:
Book of Muscle
Muscular Development
Workout Music:
Supplements:
GNC GNC its cheap and simple....i take creatine, glutamine, zma, and arginine....multi-vitamins all...
[ Leave JamesMable a Comment
azorean [ View Profile ] Aug 8, 2009 12:58am
hows it going
wolfeman [ View Profile ] Nov 26, 2008 6:32am
Have a nice thanksgiving....
jetsfan21 [ View Profile ] Jul 29, 2008 12:57pm
Thank you for the add. Keep up the hard work. I will do the same. CC
Blade00747 [ View Profile ] Jul 18, 2008 8:50am
yea your weird for that man lol the younger they are the more problems, and I have raised 4 children dont have time to raise a girlfriend LOL just buy a porsche and keep your sanity HAAA!
skjlaw [ View Profile ] Jul 14, 2008 6:58am
Your pictures are great, you have tremendous size and it looks like you also have great strength. And of course everybody wants to be the 40 year old that can still get 22 year olds, trust me on that one.
MsFitFern [ View Profile ] Feb 1, 2008 3:01pm
I will if I can get one. can you image how swarmed he would be?
Patricia Mello [ View Profile ] Jan 31, 2008 5:34am
Hi, I think it'll be delay...I need to stay better to it..
MsFitFern [ View Profile ] Jan 30, 2008 4:02pm
I think Ronnie has it in him! Maybe he will show up and I will hound him forpictures
Myth4ever [ View Profile ] Dec 6, 2007 5:48am
What up bro, how is training going?
valdeng [ View Profile ] Oct 22, 2007 5:25pm
THANKS FOR THE INFO....IM REALLY GOING TO TRY THAT OUT....
cjacks9 [ View Profile ] Oct 22, 2007 3:12pm
Big James What's Up? What they know bout them Texas Boys Bruh. Holler at your boy if youre ever in H Town.
cjacks9 [ View Profile ] Oct 20, 2007 1:20am
Bruh!!! You SWOLE UP...I mean that's some serious size you toting around. That's diesel type Sh^t
valdeng [ View Profile ] Oct 19, 2007 3:23pm
DAMN DUDE, YOUR HUGE....KEEP ME POSTED ON HOW TO GET AS BUILT AS YOU..GOOD LUCK ON OUR GOALS...
