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Membership Info
Member Since: Sep 15, 2006
BodyBlog Started: Not Yet
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  • Overall: 4,473
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Last Visit: Today, 4:45pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Sep 28, 2007 7:14am
Last Profile Update: Today, 7:32am
Last Blog Post: Today, 3:45pm

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Fan Club (?) : 4
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James Johnson

"Taking this year off. Shoulder issues :( but Im also putting on more mass for 09'"

Personal Info And Background:
Real Name: James
Sex: Male
Age: 35
Location: United States
Occupation: Engineering / Material Development
Personal Website: http://www.myspace.com/jamesjohnson916
Gym: Champion Fitness (Kentwood) & Powerhouse
Gym Location: Kentwood MI & Wyoming MI
When I Started: Sep, 1990
How I Started: I got started in weights in my high school years after my father passed. While in school I was always the fat shy kid. I had No friends but maybe two true friends that later in my life were killed. So, I joined the Marines and could not be that guy that went in and has to go away to FAT CAMP because he is over the % to weight ratio. I was not going to be that guy. I managed to get my weight down from then a fat 240 lbs to 200 within the two years left of school. I was shy and ended up getting married before leaving for BOOT. That would change my life forever! I would gradually bring my weight down to 198 lbs then back up to 310 lbs after a ugly divorce after only 3yrs. Depression set in and I had no hope, no faith in myself nor did I have any self respect or self confidence. After 5 more years in the service struggling to lose weight and pass the physicals required to stay in the Special OPs program I was in. I just started to train harder to lose the weight. To make a long story short, I started to get really serious about Bodybuilding when I met the greatest woman I have ever met and the one I wish I would have met back in High school.

She is a bodybuilding and figure competitor and a Damn good one at that. She, whether or not wants to believe it. Is the greatest inspiration I have ever had This is why I think she has changed my life. She has helped me with diet and new ways of training. See, in the past my idea to lose weight was to starve my self or just eat one BIG meal and just not eat so much. She has taught me to increase my meals but lower the calories, change the type of foods I eat and to set goals. WOW!!! What a difference that makes when you diet correctly and train for a purpose. I now see a five pak and for me that is awesome!!! I haven't had abs since I was 4yrs old..lol..

Well, I told myself after my divorce "I'm never getting married again!""I'll never find someone to love me for who I am and not for the inheritance I had". I was wrong...I fell so in love with her that I want to spend my life with her. Sadly but Happily her & I are just Great friends. In a nut shell, she has been my inspiration into bodybuilding. I intend to make her PROUD!

Yeah, Arnold, Lou, and all those greats are still an inspiration but they have never touch my heart and soul as she did. She will go Pro one day soon and she is going to change the world of Pro Figure when she does..This is how I got started and I have planned to stand on stage for the first time April 28th 2007 and I will come in looking better than I have ever look before in my life and it thanks to my hard training, her and the want to have self confidence in my life. Thank You Maria. I Love you still to this day and may God Bless You.
Why I Love It: The feeling of accomplishing things that I didn't think I could do. I also like the fact my body changes for the better and I'm seeing it change before my eyes. I eat better and live better which makes Life, Love and Happieness all better. I enjoy everything about bodybuilding and will continue to make changes for the better.
How I Stay Motivated: I like to read stories of triumph over bad circumstances, cancer or a almost fatal accidents. Those bodybuilders that have lost a leg and they still to this day stand on stage flexing their muscles. That is Awesome!!

I also read a lot of quotes from people famous and not famous.

But most of all the woman who I believed changed my life for the better. Her name is Maria. She is my motivator and inspiration most of all! I need to build self confidence and show her I can do the things I say I can do. I will make Maria proud of me one day. When I step on stage, she'll be blown away!

A good thing to remember is

""Live well, laugh often, and let your heart fall in love with the beauty in each day." And never frown because you never know who is falling in love with your smile.""
BB Accomplishments: April 28, 2007 - Grand Rapids Mi Bodybuilding Championships 2007 Placing 8th Heavy Weight Class

September 22, 2007 - Grandville Mi
NPC Western Michigan Bodybuilding Championships (National Qualifier) - Placing: 1st Super Heavy Weight Class
Forum Signature:
Last Updated: Aug 2, 2007 11:12am

Progress Pictures
May 30, 2005 Apr 28, 2007
May 2005 Show Time April 28th 2007
  My first Show. I was 210 lbs. I've come along way.
Last Updated: May 29, 2007 5:20am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 20, 2008 9:33am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 20, 2008 9:33am

Goals:
Main Goal: Compete
Goal (Short): Taking this year off. Shoulder issues :( but Im also putting on more mass for 09'
Goal (Long): Long term I'd like to get a Pro card but that is very long term at this point..at least 4 years. ;-) If I go Pro I want to be BIG!!! Like 275 when on stage
Weight Goal: I want to GAIN 60 lb
Bodyfat Goal: 5%
Upcoming Contest: The first one that Michigan Has!!! then Kzoo and Capital City and then Grand Rapids show. not in th
Last Updated: Aug 15, 2008 3:15pm

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Contest History:
Sep 22, 2007:
NPC NPC Western Michigan Bodybuilding Championships - Placing: 1
Apr 28, 2007:
NPC Grand Rapids Bodybuilding Championships - Placing: 8
Last Updated: Sep 27, 2007 3:14pm

Videos of James Johnson
Team Hoyt - Dick and Rick Hoyt
Team Hoyt - Dick and Rick Hoyt
Play this video Played: 32
Description: Every time I Watch this video I feel I CAN do anything. I'm not a father yet but when God Blesses me with a relationship where I can have one. I PRAY THAT I'M A FATHER LIKE DICK HOYT. GOD Bless him for all his love for his son Rick and for inspiring me to push myself beyond my limits. Thank Team Hoyt for all you have shown me!
Last Updated: Oct 19, 2007 9:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 27, 2007 3:14pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
BSN NO-Xplode, 1.81 Lbs., Lemonade
Started: Oct 02, 2006
Reason: 
Optimum Amino 2222 Softgels, 300 Softgels
Started: Oct 02, 2006
Reason: 
Nutrex Lipo 6, 120 Vcaps
Started: Oct 02, 2006
Reason: 
Parrillo products CapTri oil  read more »
Product Not Found  read more »
Last Updated: Nov 30, 2006 2:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 37 View All Posts
Posts Per Day: 0.05
Last Activity: Aug 19, 2008 5:41pm
Recent Threads:


Workout Program:
Weeks 1-4 Conditioning 12-15 Reps, 3-4 Sets

Monday - Chest & Abs Sets Reps Weight (lbs)
Incline Barbell Press 3-4 12-15 135, 175
Flat Bench Press 3-4 12-15 135, 145
Dumbbell Fly's 3-4 12-15 30, 40
Push-ups to failure 25

Crunches ...
Last Updated: Jan 17, 2007 10:27am

Favorites
Bodyparts:
Hobbies:
  • Training, just started Reading again, Running, Target shooting, coaching 7th grade Football and many
Magazines:
  • Flex, Muscle & Fitness, Muscle Mag, Maxim, etc.
Healthy Foods:
  • Tilapia, Green Beans
Cheat Foods:
  • pizza, Ice cream and a HUGE Steak
Fitness Books:
  • Arnolds encyclopedia of Bodybuilding
Workout Music:
  • Anything with a beat that gets up moving and makes you push Harder everytime you hear it. Example:R
Supplements:
Last Updated: Jan 17, 2007 10:27am

Friends (102)
*bishy*
Competition Day!
 

KatinaM
Dan Ray Shoot
 

oldsuperman
 

teanmuscleman
 

Industrialfreak
rear relax 208lbs
 

paintedgrrl
 

MoreMsclXXL
Me at the 1998 NGA Northeast Classic (Junior Class
 

salcantaro
 

Celibonk
 

Last Updated: Today, 7:32am

Visitor Comments (87)
[ Leave James Johnson a Comment ]
Nationals Pitbullcavegirl [ View Profile ]
Aug 21, 2008 4:18pm
you are welcome and what a nice friend you have. That is awesome.
Nationals Pitbullcavegirl [ View Profile ]
Aug 20, 2008 8:53pm
OMG I love your story. wow what a wonderful wife you have .
RafMorris37 [ View Profile ]
Aug 17, 2008 9:05pm
You got it bro.
RafMorris37 [ View Profile ]
Aug 17, 2008 12:21pm
Get well my friend.Peace.
RafMorris37 [ View Profile ]
Aug 17, 2008 12:11am
Heal up big dawg.Just checking in to see what's up.
BBDiesel [ View Profile ]
Aug 15, 2008 12:03pm
Hey, you take care too. Good luck with training!
Latest Progress..Arms=thicker; Legs=More dense FitnesschickDom [ View Profile ]
Aug 11, 2008 3:50pm
we are never as lean as we wanna be in the off season! ...Such is life. You must post before and after pics when you get RIPPED!
nicolelleb [ View Profile ]
Aug 11, 2008 3:30pm
Thanks for the tips!!!
Latest Progress..Arms=thicker; Legs=More dense FitnesschickDom [ View Profile ]
Aug 11, 2008 3:19pm
wow! 6? I guess you would have to with all that muscle!
Bicep MoJoFit [ View Profile ]
Aug 11, 2008 1:49pm
Awesome job on you legs
Latest Progress..Arms=thicker; Legs=More dense FitnesschickDom [ View Profile ]
Aug 11, 2008 1:44pm
Awesome! What dod u train? How many days a week do you train?
Latest Progress..Arms=thicker; Legs=More dense FitnesschickDom [ View Profile ]
Aug 11, 2008 1:27pm
Wow...well that was very sweet of you! Thank you! I wish you a wonderful week as well! How was the Monday?
RafMorris37 [ View Profile ]
Jul 28, 2008 11:23pm
Gotcha beat bro.288lbs,hahahaha.you're going to win that show in michigan bro.Peace.
RafMorris37 [ View Profile ]
Jul 26, 2008 12:51am
I hope you do well in 09.Get that pro card.
DeborahAnn [ View Profile ]
Jul 23, 2008 4:08pm
Yes, it is very important :)
DeborahAnn [ View Profile ]
Jul 23, 2008 3:11pm
Thanks for the add and the great comments :) I really appreciate it! How's your training going?
RafMorris37 [ View Profile ]
Jul 23, 2008 2:00am
Do you need a partner?
RafMorris37 [ View Profile ]
Jul 22, 2008 1:01pm
Checking in to see how you're doing.
amysuds [ View Profile ]
Jul 16, 2008 10:10am
Thanks so much for the kind words and add. How is training going?
kendafriend [ View Profile ]
May 21, 2008 10:13pm
What's up J, yea I'm stay out of trouble,lol. What's new with you? Same ole thing out here! -Ken
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