Bodybuilding.com Information Motivation Supplementation
in:
JamesHughes2491
8%
bf
182 Lbs.
wt
5'10"
ht
BodySpace Member
JamesHughes2491
You are viewing your public profile.

Reputation:

Member Since: Jan 16, 2012

Last Visit: Feb 6, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
James Hughes
age
21
gender
Male
location
gym
University of Bath Gym
occupation
Student
Overall Goal
///
Gain Muscle
To gain good muscle size, stay lean/healthy and perhaps one day make a photo shoot for a fitness mag/bodybuilding.com ;)

Progress & Goals

BEFORE
Jan 17, 2012
CURRENT
May 7, 2012

167.4 Lbs.

LEAN BODY MASS

14.6 Lbs.

BODY FAT

CURRENT WEIGHT
182
Lbs.
Mar 5, 2012
Lbs.
Save
CURRENT BODY FAT
8
%
Jan 16, 2012
%
Save

PROGRESS HISTORY

Lbs.
2012-01-16,2012-01-17,2012-03-05
177,177,182
Jul 16, 2012
185 Lbs.
%
2012-01-16
8
Jan 17, 2012
8 %
Lbs.
2012-01-16,2012-01-17,2012-03-05
162.8,162.8,167.4

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

JamesHughes2491 has not added any program information.

My Nutrition Program View My Full Nutrition Program

JamesHughes2491 has not added any program information.

My Supplement Program View My Full Supplement Program

JamesHughes2491 has not added any program information.

My Motivation Program View My Full Motivation Program

JamesHughes2491 has not added any program information.

What JamesHughes2491 Is Up To

JamesHughes2491 is now friends with DemmiZeschke.

Feb 23, 2013

JamesHughes2491 is now friends with btmosher, elliec12 and 1 other.

Feb 6, 2013

JamesHughes2491 is now friends with GLobs, Manzeus and 1 other.

Jan 1, 2013

JamesHughes2491 added a new photo to his photo gallery.

Dec 26, 2012 |
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JamesHughes2491 is now friends with enelabs, Vale3rd and 2 others.

Dec 26, 2012

JamesHughes2491 is now friends with jamesong76 and TapOut405.

Dec 5, 2012

JamesHughes2491 is now friends with carolinayres.

Nov 27, 2012

JamesHughes2491 is now friends with buckeyestud23, alramsay and 4 others.

Nov 19, 2012

JamesHughes2491 added a new photo to his photo gallery.

Nov 18, 2012 |
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JamesHughes2491 is now friends with AvaCowan.

Oct 26, 2012

JamesHughes2491 is now friends with 20cent.

Sep 23, 2012

JamesHughes2491 added a new photo to his photo gallery.

Sep 21, 2012 |
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JamesHughes2491 is now friends with badger28, fenceguy and 1 other.

Sep 21, 2012

JamesHughes2491 added a new profile photo.

Sep 21, 2012

JamesHughes2491 added a new photo to his photo gallery.

Sep 21, 2012 |
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About Me

About Me:
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Visitor Comments

Vale3rd
Vale3rd Thanks for the add, James, looking good bro. Happy 2013!!! Dec 31, 2012 7:22pm
wazzu
wazzu what's the macro's break down you use? happy belated b'day. Sep 21, 2012 9:54am
wazzu
wazzu solid physique man, great aesthetics. what's your nutrition like? cheers Sep 21, 2012 7:04am
AllieMaud
AllieMaud Hi, don't really know how this site works (leaving comments on photos and what not) but you look great and thanks for the friend request. Jun 4, 2012 9:36am
oldbutfit
oldbutfit Thanks for the add ! May 8, 2012 12:00am
ambrose559
ambrose559 Would like to talk about some of your workouts May 7, 2012 2:23pm
guest
guest Hey James,what do you charge? May 6, 2012 10:48am
Fables87
Fables87 Nice progress! May 6, 2012 9:35am
Eskieclunge
Eskieclunge pix Mar 19, 2012 5:21pm
Iyllas
Iyllas Nice job mate, keep it up. Mar 19, 2012 1:08pm
fablisa
fablisa thanks for the add, whats up? Mar 19, 2012 8:49am
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