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JamesChize
"to compete in my next show in march and take first"

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Progress Pictures


Oldest Newest
Jan 26, 2008 Aug 9, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: -5.0 lb (-2.3 kg)
Current: 210.0 lb (95.5 kg) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 12, 2008 210.0 lb (95.5 kg) 2.0 lb (0.9 kg) 1.0 %
Sep 17, 2008 208.0 lb (94.5 kg) 8.0 lb (3.6 kg) 4.0 %
Aug 16, 2008 200.0 lb (90.9 kg) -12.0 lb (-5.5 kg) -5.7 %
Feb 26, 2008 212.0 lb (96.4 kg) -3.0 lb (-1.4 kg) -1.4 %
Jan 22, 2008 215.0 lb (97.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.9 % Change: 0.1 %
Current: 12.0 % Percent Change: 0.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 12, 2008 12.0 % 2.0 % 20.0 %
Sep 17, 2008 10.0 % 0.0 % 0.0 %
Aug 16, 2008 10.0 % -1.9 % -16.0 %
Feb 26, 2008 11.9 % 0.0 % 0.0 %
Jan 22, 2008 11.9 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -1.0" (-2.5 cm)
Current: 45.0" (114.3 cm) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 12, 2008 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 17, 2008 45.0" (114.3 cm) 3.0" (7.6 cm) 7.1 %
Aug 16, 2008 42.0" (106.7 cm) -2.5" (-6.4 cm) -5.6 %
Feb 26, 2008 44.5" (113.0 cm) -1.5" (-3.8 cm) -3.3 %
Jan 22, 2008 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -0.5" (-1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 12, 2008 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 17, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Aug 16, 2008 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Feb 26, 2008 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
Jan 22, 2008 18.0" (45.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -1.0" (-2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 12, 2008 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
Sep 17, 2008 38.0" (96.5 cm) -1.3" (-3.2 cm) -3.2 %
Aug 16, 2008 39.3" (99.7 cm) -1.8" (-4.4 cm) -4.3 %
Feb 26, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 22, 2008 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.0" (2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 12, 2008 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Sep 17, 2008 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Aug 16, 2008 32.0" (81.3 cm) -2.5" (-6.4 cm) -7.2 %
Feb 26, 2008 34.5" (87.6 cm) 1.5" (3.8 cm) 4.5 %
Jan 22, 2008 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -0.8" (-1.9 cm)
Current: 23.3" (59.1 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 12, 2008 23.3" (59.1 cm) -1.8" (-4.4 cm) -7.0 %
Sep 17, 2008 25.0" (63.5 cm) 2.0" (5.1 cm) 8.7 %
Aug 16, 2008 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Feb 26, 2008 22.0" (55.9 cm) -2.0" (-5.1 cm) -8.3 %
Jan 22, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -0.5" (-1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 12, 2008 16.5" (41.9 cm) -1.0" (-2.5 cm) -5.7 %
Sep 17, 2008 17.5" (44.5 cm) 1.3" (3.2 cm) 7.7 %
Aug 16, 2008 16.3" (41.3 cm) -0.3" (-0.6 cm) -1.5 %
Feb 26, 2008 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Jan 22, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.5" (-3.8 cm)
Current: 13.5" (34.3 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 12, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Sep 17, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Aug 16, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Feb 26, 2008 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Jan 22, 2008 15.0" (38.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 60.0" (152.4 cm) Change: -7.0" (-17.8 cm)
Current: 53.0" (134.6 cm) Percent Change: -11.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 12, 2008 53.0" (134.6 cm) -1.0" (-2.5 cm) -1.9 %
Sep 17, 2008 54.0" (137.2 cm) 2.5" (6.4 cm) 4.9 %
Aug 16, 2008 51.5" (130.8 cm) -2.5" (-6.4 cm) -4.6 %
Feb 26, 2008 54.0" (137.2 cm) -6.0" (-15.2 cm) -10.0 %
Jan 22, 2008 60.0" (152.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 12, 2008 16.0" (40.6 cm) -2.0" (-5.1 cm) -11.1 %
Sep 17, 2008 18.0" (45.7 cm) 2.0" (5.1 cm) 12.5 %
Aug 16, 2008 16.0" (40.6 cm) -2.0" (-5.1 cm) -11.1 %
Feb 26, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Jan 22, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 12, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 17, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 16, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 26, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 22, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 360.0 lb (163.6 kg) Change: -135.0 lb (-61.4 kg)
Current: 225.0 lb (102.3 kg) Percent Change: -37.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 17, 2008 225.0 lb (102.3 kg) -135.0 lb (-61.4 kg) -37.5 %
Jan 22, 2008 360.0 lb (163.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 360.0 lb (163.6 kg) Change: -85.0 lb (-38.6 kg)
Current: 275.0 lb (125.0 kg) Percent Change: -23.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 17, 2008 275.0 lb (125.0 kg) -85.0 lb (-38.6 kg) -23.6 %
Jan 22, 2008 360.0 lb (163.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 10.0 lb (4.5 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 3.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 17, 2008 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Jan 22, 2008 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: -30.0 lb (-13.6 kg)
Current: 115.0 lb (52.3 kg) Percent Change: -20.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 17, 2008 115.0 lb (52.3 kg) -30.0 lb (-13.6 kg) -20.7 %
Jan 22, 2008 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -40.0 lb (-18.2 kg)
Current: 185.0 lb (84.1 kg) Percent Change: -17.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 17, 2008 185.0 lb (84.1 kg) -40.0 lb (-18.2 kg) -17.8 %
Jan 22, 2008 225.0 lb (102.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 10.0 lb (4.5 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 5.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 17, 2008 195.0 lb (88.6 kg) 10.0 lb (4.5 kg) 5.4 %
Jan 22, 2008 185.0 lb (84.1 kg)


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