My goal is twofold, to both lose fat while gaining muscle.

Training for the Mr. Natural Minnesota show, May 22,2010

TURN PRO BY AGE 25

4 weeks must = 6kg of mass lets see how we go, start date 23 Oct 2008 start weight 77kg end date 23 Nov...IVE PASSED 80KG WOOHOO...Currently at 80.1 and omg 3.1kg in just a week, 3 more weeks to go lets see how much more we can chuck on this frame, b

My goal is to stop bulking and looking fat.. and just staying lean while gettin bigger all year round. We'll see if it's possible :)

Searching for sponsor

get HUGE

Ready to reveal the new package in December 2009.

Keep gaining muscle while staying lean.

get stronger

win my next show

To put on as much lean mass this year to be competitive as a light-heavyweight on the National level.

I'd say to get to around 150 but be strong enough to feel as I still weight 125. I like feeling light but I still want to be strong.

To become big as possbile then get shredded.

BE THE BIGGEST BADDEST MOTHER FU**ER ON EARTH

Build up a great looking built physique. Enter a BB competition within 18 months.