James24 
"Add some size to my delts"
|
|
Oct 2, 2008
|
May 30, 2009
|
|
|
|
|
|
|
Oct 2, 2008
|
|
 |
Oct 3, 2008
|
|
 |
Oct 4, 2008
|
|
 |
Oct 4, 2008
|
|
 |
Oct 4, 2008
|
|
 |
Oct 4, 2008
|
|
 |
Oct 4, 2008
|
|
 |
Oct 4, 2008
|
|
 |
Oct 4, 2008
|
|
 |
Oct 4, 2008
|
|
 |
Oct 4, 2008
|
|
 |
Oct 4, 2008
|
|
 |
Oct 4, 2008
|
|
 |
Oct 4, 2008
|
|
 |
Oct 4, 2008
|
|
 |
Oct 4, 2008
|
|
 |
Oct 4, 2008
|
|
 |
Jan 17, 2009
|
|
 |
Jan 18, 2009
I am very pleased with the progress I am making with my back
|
|
 |
Jan 18, 2009
|
|
 |
Jan 18, 2009
most muscular, 200 lbs. and a little more body fat than I want to be carrying
|
|
 |
Apr 6, 2009
beginning of competition dieting, 2 months out
|
|
 |
Apr 6, 2009
|
|
 |
Apr 6, 2009
|
|
 |
Apr 6, 2009
|
|
 |
Apr 6, 2009
|
|
 |
Apr 6, 2009
|
|
 |
Apr 6, 2009
|
|
 |
Apr 6, 2009
|
|
 |
Apr 24, 2009
|
|
 |
Apr 24, 2009
|
|
 |
Apr 24, 2009
5 weeks from competition
|
|
 |
Apr 24, 2009
5 weeks out
|
|
 |
Apr 24, 2009
|
|
 |
Apr 24, 2009
|
|
 |
Apr 24, 2009
|
|
 |
Apr 24, 2009
|
|
 |
Apr 24, 2009
|
|
 |
Apr 24, 2009
|
|
 |
May 9, 2009
3 weeks from competition
|
|
 |
May 9, 2009
|
|
 |
May 9, 2009
|
|
 |
May 9, 2009
|
|
 |
May 9, 2009
|
|
 |
May 9, 2009
|
|
 |
May 9, 2009
|
|
 |
May 16, 2009
2 weeks out
|
|
 |
May 16, 2009
|
|
 |
May 16, 2009
|
|
 |
May 16, 2009
|
|
 |
May 16, 2009
|
|
 |
May 16, 2009
|
|
 |
May 16, 2009
|
|
 |
May 16, 2009
|
|
 |
May 23, 2009
1 week out
|
|
 |
May 23, 2009
|
|
 |
May 23, 2009
|
|
 |
May 23, 2009
|
|
 |
May 23, 2009
|
|
 |
May 23, 2009
|
|
 |
May 23, 2009
|
|
 |
May 23, 2009
|
|
 |
May 30, 2009
|
|
 |
May 30, 2009
|
|
 |
May 30, 2009
|
|
 |
May 30, 2009
|
|
 |
May 30, 2009
|
|
 |
May 30, 2009
|
|
 |
May 30, 2009
|
|
|
May 30, 2009
|
|
|
