JamerJay
"Vote for me:
http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm
Follow my transformation 2009 Journal at: www.JamesDawsonMartin.com
Personal Training & Sports Massage in LA - Email me at jamajames@gmail.com for details
Most "
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
195.0 lb (88.6 kg) Change:
-10.0 lb (-4.5 kg)
Current:
185.0 lb (84.1 kg) Percent Change:
-5.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 6, 2009
185.0 lb (84.1 kg)
1.0 lb (0.5 kg)
0.5 %
Oct 30, 2009
184.0 lb (83.6 kg)
2.0 lb (0.9 kg)
1.1 %
Oct 24, 2009
182.0 lb (82.7 kg)
4.0 lb (1.8 kg)
2.2 %
Sep 28, 2009
178.0 lb (80.9 kg)
-4.0 lb (-1.8 kg)
-2.2 %
May 5, 2008
182.0 lb (82.7 kg)
-5.0 lb (-2.3 kg)
-2.7 %
Feb 12, 2008
187.0 lb (85.0 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Feb 11, 2008
188.0 lb (85.5 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Feb 7, 2008
189.0 lb (85.9 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Feb 2, 2008
190.0 lb (86.4 kg)
1.0 lb (0.5 kg)
0.5 %
Jan 28, 2008
189.0 lb (85.9 kg)
1.0 lb (0.5 kg)
0.5 %
Jan 25, 2008
188.0 lb (85.5 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Jan 6, 2008
190.0 lb (86.4 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Dec 9, 2007
192.0 lb (87.3 kg)
-6.0 lb (-2.7 kg)
-3.0 %
Nov 24, 2007
198.0 lb (90.0 kg)
-6.0 lb (-2.7 kg)
-2.9 %
Nov 8, 2007
204.0 lb (92.7 kg)
4.0 lb (1.8 kg)
2.0 %
Oct 5, 2007
200.0 lb (90.9 kg)
5.0 lb (2.3 kg)
2.6 %
Jun 5, 2007
195.0 lb (88.6 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 7, 2007
195.0 lb (88.6 kg)
Show Full History (18 Entries)
Click The Chart For Larger Version
Current Progress
Start:
7.0 % Change:
-1.0 %
Current:
6.0 % Percent Change:
-14.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Feb 11, 2008
6.0 %
-0.5 %
-7.7 %
Jan 25, 2008
6.5 %
5.5 %
550.0 %
Dec 9, 2007
1.0 %
-6.0 %
-85.7 %
Jun 5, 2007
7.0 %
0.0 %
0.0 %
Feb 7, 2007
7.0 %
Click The Chart For Larger Version
Current Progress
Start:
46.5" (118.1 cm) Change:
-6.5" (-16.5 cm)
Current:
40.0" (101.6 cm) Percent Change:
-14.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Sep 28, 2009
40.0" (101.6 cm)
-4.0" (-10.2 cm)
-9.1 %
Feb 11, 2008
44.0" (111.8 cm)
-0.2" (-0.5 cm)
-0.5 %
Feb 3, 2008
44.2" (112.3 cm)
43.2" (109.7 cm)
4,320.0 %
Dec 9, 2007
1.0" (2.5 cm)
-45.5" (-115.6 cm)
-97.8 %
Feb 7, 2007
46.5" (118.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.5" (44.5 cm) Change:
-0.3" (-0.8 cm)
Current:
17.2" (43.7 cm) Percent Change:
-1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Feb 11, 2008
17.2" (43.7 cm)
-0.1" (-0.3 cm)
-0.6 %
Feb 3, 2008
17.3" (43.9 cm)
16.3" (41.4 cm)
1,630.0 %
Jan 12, 2008
1.0" (2.5 cm)
-16.2" (-41.1 cm)
-94.2 %
Jan 6, 2008
17.2" (43.7 cm)
16.2" (41.1 cm)
1,620.0 %
Dec 9, 2007
1.0" (2.5 cm)
-16.5" (-41.9 cm)
-94.3 %
Feb 7, 2007
17.5" (44.5 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
30.5" (77.5 cm) Change:
-29.5" (-74.9 cm)
Current:
1.0" (2.5 cm) Percent Change:
-96.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Dec 9, 2007
1.0" (2.5 cm)
-29.2" (-74.2 cm)
-96.7 %
Jun 5, 2007
30.2" (76.7 cm)
-0.3" (-0.8 cm)
-1.0 %
Feb 7, 2007
30.5" (77.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
28.4" (72.1 cm) Change:
1.6" (4.1 cm)
Current:
30.0" (76.2 cm) Percent Change:
5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Sep 28, 2009
30.0" (76.2 cm)
1.7" (4.3 cm)
6.0 %
Feb 12, 2008
28.3" (71.9 cm)
-0.1" (-0.3 cm)
-0.4 %
Feb 11, 2008
28.4" (72.1 cm)
-0.3" (-0.8 cm)
-1.0 %
Jan 25, 2008
28.7" (72.9 cm)
-0.3" (-0.8 cm)
-1.0 %
Jan 16, 2008
29.0" (73.7 cm)
28.0" (71.1 cm)
2,800.0 %
Jan 12, 2008
1.0" (2.5 cm)
-28.0" (-71.1 cm)
-96.6 %
Jan 6, 2008
29.0" (73.7 cm)
28.0" (71.1 cm)
2,800.0 %
Dec 9, 2007
1.0" (2.5 cm)
-27.8" (-70.6 cm)
-96.5 %
Jun 5, 2007
28.8" (73.2 cm)
0.4" (1.0 cm)
1.4 %
Feb 7, 2007
28.4" (72.1 cm)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
1.0" (2.5 cm) Change:
23.0" (58.4 cm)
Current:
24.0" (61.0 cm) Percent Change:
2,300.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Feb 3, 2008
24.0" (61.0 cm)
23.0" (58.4 cm)
2,300.0 %
Dec 9, 2007
1.0" (2.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
1.0" (2.5 cm) Change:
16.0" (40.6 cm)
Current:
17.0" (43.2 cm) Percent Change:
1,600.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Feb 3, 2008
17.0" (43.2 cm)
16.0" (40.6 cm)
1,600.0 %
Jan 12, 2008
1.0" (2.5 cm)
-16.1" (-40.9 cm)
-94.2 %
Jan 6, 2008
17.1" (43.4 cm)
16.1" (40.9 cm)
1,610.0 %
Dec 9, 2007
1.0" (2.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Dec 9, 2007
1.0" (2.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Dec 9, 2007
1.0" (2.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
-1.0" (-2.5 cm)
Current:
15.0" (38.1 cm) Percent Change:
-6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Sep 28, 2009
15.0" (38.1 cm)
-1.0" (-2.5 cm)
-6.3 %
Feb 3, 2008
16.0" (40.6 cm)
15.0" (38.1 cm)
1,500.0 %
Jan 12, 2008
1.0" (2.5 cm)
-15.0" (-38.1 cm)
-93.8 %
Jan 6, 2008
16.0" (40.6 cm)
15.0" (38.1 cm)
1,500.0 %
Dec 11, 2007
1.0" (2.5 cm)
-15.0" (-38.1 cm)
-93.8 %
Dec 9, 2007
16.0" (40.6 cm)
Show Full History (6 Entries)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jan 6, 2008
6'3.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jun 5, 2007
6'3.0" (1.9 m)
0'1.0" (0.0 m)
1.4 %
Feb 7, 2007
6'2.0" (1.9 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
465.0 lb (211.4 kg) Change:
-43.0 lb (-19.5 kg)
Current:
422.0 lb (191.8 kg) Percent Change:
-9.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Oct 24, 2009
422.0 lb (191.8 kg)
-70.0 lb (-31.8 kg)
-14.2 %
Feb 10, 2008
492.0 lb (223.6 kg)
27.0 lb (12.3 kg)
5.8 %
Jan 13, 2008
465.0 lb (211.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
199.0 lb (90.5 kg) Change:
-52.0 lb (-23.6 kg)
Current:
147.0 lb (66.8 kg) Percent Change:
-26.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Oct 24, 2009
147.0 lb (66.8 kg)
-52.0 lb (-23.6 kg)
-26.1 %
Jan 12, 2008
199.0 lb (90.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
